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29 Athlete Nutrition Plans near Highlands Ranch, CO
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Sam Ivey is a dedicated nutritionist and wellness professional who helps clients discover just how good their bodies are designed to feel. With a focus on holistic nutrition and the belief that food is medicine, she guides individuals in taking charge of their health to achieve optimal wellness. …
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Highlands Ranch, CO
Highlands Ranch is an unincorporated community and a census-designated place (CDP) located in and governed by Douglas County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Highlands Ranch CDP was 105,631 at the United States Census 2020, making it the most populous unincorporated community in the State of Colorado. The Highlands Ranch Metropolitan District provides services to the community, which lies in ZIP Codes 80126, 80129, 80130, and 80163 (for post office boxes).
Like many parts of the Colorado Front Range, the first residents of the area were Native Americans. The area was populated by a number of nomadic tribes, including the Ute, Cheyenne and Arapaho tribes. Because it was part of the Mississippi River Drainage Area, it was claimed by France by French explorer René-Robert Cavelier, Sieur de La Salle and it was named as part of "Louisiana" in 1682. The Spanish gained Louisiana in 1763, and returned it to France in 1801. This area of what is now Northern Douglas County, was in the Louisiana Purchase when it was sold to the United States in 1803.
The Stephen H. Long's Expedition of 1820 entered the area at the beginning of July 1820. That was the first documented exploration of the area by European or United States explorers.
Much of the Denver Metro Area began to be settled as ranch land starting in 1859, but because of a lack of water in the area, it was not permanently settled until around 1870. The first legal settler of the area was Curtis H. Field, who purchased land just on the west side of Santa Fe Drive from the U.S. government on February 25, 1870.
The Highlands Ranch Mansion (or "Castle Isabel") was built over a period of several years, from 1891 to 1904. The first owner of the house was Samuel Allan Long, who purchased a 40-acre homestead in northern Douglas County in 1884 and later expanded it to a 2,000-acre farm. By 1891 he had built a modest farmhouse on the property and called it Rotherwood after a boyhood farm. The name "Rotherwood", a reference to a boyhood farm of Long's, was found etched above the original front door that led experts to believe so. Long was a prominent innovator of dry land farming techniques in Colorado during the late 19th century.
Located on Colorado State Highway 470 in central Colorado, Highlands Ranch is 13 miles (21 km) south of downtown Denver and 13 miles (21 km) north-northwest of Castle Rock, the county seat.
As a suburb of Denver, Highlands Ranch is part of both the greater Denver metropolitan area and the Front Range Urban Corridor. It borders several other Denver suburbs including Littleton and Centennial to the north and Acres Green and Lone Tree to the east. In addition, Highlands Ranch borders Chatfield State Park to the west. As Highlands Ranch is a CDP, its boundaries are defined by the U.S. Census Bureau and have no legal standing. The Highlands Ranch CDP has an area of 15,548 acres (62.920 km2), including 16 acres (0.065 km2) of water.
Highlands Ranch has amazing health and wellness centers and programs for its residents. The Broadmoor Spa is located at the renowned Broadmoor resort; this spa offers luxurious treatments in a beautiful setting. The Spa at St Julien provides a range of services including massages, facials, and body treatments. The Ritz-Carlton Spa is a luxurious spa located in downtown Denver, offering a wide range of treatments and services. The Spa at Vail Athletic Club offers a serene escape with mountain views and a variety of treatments. The Peaks Resort & Spa is situated in Telluride; this spa combines luxury with the natural beauty of the surrounding mountains. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps.
Top Sites in Highlands Ranch, CO are Highlands Ranch Mansion, Play Street Museum - Highlands Ranch, and AMC Highlands Ranch 24.
Population: 101,514 (2022). Elevation: 1,773 m (5,817 ft). ZIP Code: 80126, 80129, 80130 and 80163. Area codes: 303 & 720. Area: 15,548 acres (62.920 km2).
FAQs
Is Highlands Ranch, CO expensive to live in?
To live comfortably in Highlands Ranch, Colorado, a minimum annual income of $136,080 for a family, and $82,400 for a single person is recommended. A typical home costs $709,800, which is 109.9% more expensive than the national average of $338,100 and 34.6% more expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Highlands Ranch costs $2,480 per month, which is 73.4% more than the national average of $1,430 and 33.5% more than the state average of $1,650.
Is Highlands Ranch, CO a good neighborhood?
Highlands Ranch is in Douglas County and is one of the best places to live in Colorado. Living in Highlands Ranch offers residents a sparse suburban feel and most residents own their homes. In Highlands Ranch there are a lot of coffee shops and parks. Many families live in Highlands Ranch and residents tend to lean conservative. The public schools in Highlands Ranch are highly rated.
What is Highlands Ranch, CO known for?
The historic Highlands Ranch Mansion and ranch stand today as valuable pieces of history, reflecting the lifestyle of early settlers and pioneers of the area now known as Highlands Ranch, Colorado. More than 100 years old, this magnificent structure has been home to some of Denver’s more notable families. For many years, it was believed the Mansion’s first owner was John Springer.
Sources
Highlands Ranch Metro District
Play Street Museum - Highlands Ranch
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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