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41 Ashtanga Flow Instructors near Frederick, CO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
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Frederick, CO
The Town of Frederick is a Statutory Town located in Weld County, Colorado, United States. The town population was 14,513 at the 2020 United States Census, a +67.22% increase since the 2010 United States Census. Frederick is a part of the Greeley, CO Metropolitan Statistical Area and the Front Range Urban Corridor.
Initially named McKissick for the mine owner, Frederick was renamed when the daughters of Frederick A. Clark, a land owner, laid out the town site in 1907 and named it for their father. Incorporated in 1907, the Town of Frederick began as a coal mining town attracting immigrants from Italy, France, Greece, Turkey, several Slavic countries, and Latin America. The Frederick Coal mine closed in 1928.
In 2014 the town 're-branded' by designing a logo that is a stylized gas lamp with a mountain range background, and adopting the tagline "Built on What Matters". Before the re-branding, the town primarily used the seal as a logo on town vehicles and letterhead. The town came to national media attention upon becoming the scene of a high-profile murder case in which resident Chris Watts killed his pregnant wife and their two daughters in August 2018.
Frederick is located at 40°6′40″N 104°57′39″W (40.111175, −104.960967).
At the 2020 United States Census, the town had a total area of 9,742 acres (39.423 km2) including 80 acres (0.324 km2) of water.
Immediately adjacent communities to Frederick are Firestone to the North and Dacono to the South. Frederick, Firestone, and Dacono generally being called the 'Tri-Towns' or the 'Tri-Town area', the area in general being called 'Carbon Valley'. The next closest communities are Erie to the southwest, Longmont to the west, Fort Lupton to the east, and an unincorporated area of Weld County called DelCamino to the northwest. Within the incorporated area of the Town of Frederick is an unincorporated section called 'Evanston'.
As of the census of 2010, there were 8,679 people in 3070 households. The racial makeup of the town was 7747 White, 47 African American, 181 Asian, 34 AIAN, 1 NHPI, and 398 Other, with 1222 claiming Hispanic or Latino Ethnicity. 4369 were Male, 4310 were Female, and 2692 under 18 years of age.
Frederick prioritizes the health and wellness of its residents, offering access to various healthcare facilities and wellness programs. Orangetheory Fitness, with studios in various cities across Colorado, Orangetheory Fitness provides high-intensity interval training (HIIT) workouts in a group setting. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries.
Top Sites in Frederick, CO are WOW! Children’s Museum, Crist Park Frederick, Carbon Valley Recreation Center, and Phoenix Gold Mine.
Population: 17,158 (2022). Elevation: 4,984′. Area code(s): 303, 720. Area: 9,742 acres (39.423 km2). ZIP Codes: 80504 & 80516 & 80530.
FAQs
What is Frederick Colorado famous for?
Frederick has been built on what matters since 1907 when a group of mostly Italian immigrants chose to make a better life for their families by taking the opportunity to work in the many coal mines in the area. Paid $2 a day for their dangerous work, miners are often the forgotten heroes of Colorado’s history. The town honors their memory with our annual Miners Day Celebration.
What is the crime rate in Frederick, CO?
Frederick is safer than the majority of cities, towns, and villages in America (86%) and also has a lower crime rate than 83% of the communities in Colorado, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Frederick is one in 343 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Is Frederick, CO expensive to live in?
The cost of living in Frederick, CO is slightly higher than the national average. The median home price is currently around $402,000 which is significantly higher than the average for nearby cities. Additionally, groceries and healthcare costs are also slightly more expensive in Frederick than the national average. However, overall living expenses in the area are still relatively low due to other factors such as lower taxes and a lower unemployment rate. Despite the increased housing costs, Frederick remains an affordable place to live with plenty of amenities and community activities available within its borders.
Sources
Colorado Physical Therapy Specialists
Panorama Orthopedics & Spine Center
Carbon Valley Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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