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41 Ashtanga Flow Instructors near Dakota Ridge, CO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
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Dakota Ridge, CO
Dakota Ridge is an unincorporated community and a census-designated place (CDP) located in and governed by Jefferson County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Dakota Ridge CDP was 33,892 in the United States Census 2020. In 1988, voters turned down a proposal to incorporate Dakota Ridge. The community lies in ZIP codes 80127 and 80465.
Dakota Ridge is bordered to the east by Denver, to the north by Lakewood, and the south by unincorporated Ken Caryl. It is bordered to the west by the Dakota Hogback, a sharp hogback ridge that to the north near Morrison is also known as Dinosaur Ridge. Colorado State Highway 470, part of the beltway around the Denver metropolitan area, runs through the western part of the community, leading north to Golden and southeast to Highlands Ranch. Downtown Denver is 17 miles (27 km) to the northeast. The Dakota Ridge CDP has an area of 6,199 acres (25.085 km2), including 191 acres (0.774 km2) of water.
Dakota Ridge is served by the Jefferson County Public Schools. The median income for a household in the county was $57,339, and the median income for a family was $67,310. Males had a median income of $45,306 versus $32,372 for females. The per capita income for the county was $28,066. About 3.40% of families and 5.20% of the population were below the poverty line, including 5.80% of those under age 18, and 5.10% of those age 65 or over. According to a report in the JAMA, residents of Jefferson County had a 2014 life expectancy of 80.02 years.
There are several health and wellness centers and facilities here in Dakota Ridge that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Lighthouse Chiropractic focuses on holistic chiropractic care for patients of all ages.
Top Sites in Dakota Ridge, CO: Red Rocks Amphitheater, Dinosaur Ridge, and Four Mile Historic Park.
Population: 33,892 (2020). ZIP Codes: 80127, 80465. Elevation: 5,771′. Area: 9.685 sq mi (25.085 km2). Area code: 720.
FAQs
What is the crime rate in Dakota Ridge, CO?
Dakota Ridge is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of property crime in Dakota Ridge is 15.47 per 1,000 residents during a standard year. People who live in Dakota Ridge generally consider the east part of the city to be the safest for this type of crime. Your chance of being a victim of property crime in Dakota Ridge may be as high as 1 in 38 in the southwest neighborhoods, or as low as 1 in 103 in the east part of the city.
Is it affordable to live in Dakota Ridge, CO?
Living in Dakota Ridge, CO is relatively affordable compared to other places. The median home price in the area is just over $400,000, making it more affordable than many of its neighboring communities. Additionally, the cost of living in Dakota Ridge is slightly below the U.S. average overall. Groceries and utilities are particularly inexpensive due to the low cost of living. Although taxes may be higher than in some areas, they are still relatively lower compared to national averages. All in all, Dakota Ridge provides an affordable place to live for those who want to enjoy all that Colorado has to offer.
What are the demographics in Dakota Ridge, CO?
Dakota Ridge has a 2024 population of 33,980. The average household income in Dakota Ridge is $135,074 with a poverty rate of 3.86%. the racial composition of Dakota Ridge was White: 80.74%, Two or more races: 11.76%, Asian: 2.87%, Other race: 2.64%, Black or African American: 1.23%, Native American: 0.68%, and Native Hawaiian or Pacific Islander: 0.08%.
Sources
Panorama Orthopedics & Spine Center
Apex Physical Therapy & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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