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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Palmdale Ca US Assistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
Amelda Stephens

Amelda Stephens

Doula
Offers virtual services

English

I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.


Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis

Amirah Davis

Holistic Nurse Coach
Offers virtual services

English

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Germantown Tennessee US Couples Conscious Connected BreathworkIndividual Conscious Connected Breath-workInitial ConsultThe Calm Collective - Free Weekly Conscious Connected Breath Gathering
Charmai Davalos

Charmai Davalos

LMFT
Offers virtual services

English

Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…


Los Angeles CA US Holistic Life&Relationship Coach, NLP Practioner
Chenny Le

Chenny Le

Holistic Life and Relationship Coach, NLP Practioner
Offers virtual services

English

I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…


Tuskegee Alabama US Initial Consult
Cheryl Jones

Cheryl Jones

Licensed Clinical Social Worker
Offers virtual services

English

Coming Soon


Fairfax VA Coaching
Christine Lively

Christine Lively

Teen and Young Adult Life Coach
Offers virtual services

English

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Colorado Springs?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Colorado Springs can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Colorado Springs and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Colorado Springs?

Sofia is a free online service that helps clients find Trauma Classes in Colorado Springs and book appointments instantly. You can search for Colorado Springs Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Colorado Springs?

You can use Sofia to find Trauma Classes in Colorado Springs who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Colorado Springs?

Almost all Trauma Classes in Colorado Springs on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Colorado Springs Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Colorado Springs Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Colorado Springs?

Sofia lets you see real-time availability for Trauma Classes in Colorado Springs. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Colorado Springs who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Colorado Springs. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Colorado Springs?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Colorado Springs?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Colorado Springs?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Colorado Springs?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


 

Colorado Springs, CO

 

Colorado Springs is a home rule municipality in and the county seat of El Paso County, Colorado, United States. It is the largest city in El Paso County, With a population of 478,961 at the 2020 United States Census, a 15.02% increase since 2010. Colorado Springs is the second-most populous city and the most extensive city in the state of Colorado, and the 40th-most populous city in the United States. It is the principal city in the Colorado Springs metropolitan area and the second-most prominent city of the Front Range Urban Corridor. It is located in east-central Colorado, on Fountain Creek, 70 miles (113 km) south of Denver.

At 6,035 feet (1,839 m) the city stands over 1 mile (1.6 km) above sea level. Colorado Springs is near the base of Pikes Peak, which rises 14,115 feet (4,302.31 m) above sea level on the eastern edge of the Southern Rocky Mountains. The city is the largest city north of Mexico above 6000 feet in elevation.

The Ute, Arapaho and Cheyenne peoples were the first recorded inhabiting the area which would become Colorado Springs. Part of the territory included in the United States' 1803 Louisiana Purchase, the current city area was designated part of the 1854 Kansas Territory. In 1859, after the first local settlement was established, it became part of the Jefferson Territory on October 24 and of El Paso County on November 28. Colorado City at the Front Range confluence of Fountain and Camp creeks was "formally organized on August 13, 1859" during the Pikes Peak Gold Rush. It served as the capital of the Colorado Territory from November 5, 1861, until August 14, 1862, when the capital was moved to Golden, before it was finally moved to Denver in 1867. So many immigrants from England had settled in Colorado Springs by the early 1870s that Colorado Springs was locally referred to as "Little London." In 1871 the Colorado Springs Company laid out the towns of La Font (later called Manitou Springs) and Fountain Colony, upstream and downstream respectively, of Colorado City. Within a year, Fountain Colony was renamed Colorado Springs and officially incorporated. The El Paso County seat shifted from Colorado City in 1873 to the Town of Colorado Springs. On December 1, 1880, Colorado Springs expanded northward with two annexations.

The city lies in a semi-arid Steppe climate region with the Southern Rocky Mountains to the west, the Palmer Divide to the north, high plains further east, and high desert lands to the south when leaving Fountain and approaching Pueblo.Colorado Springs is 69 miles (111 km) or one hour and five minutes south of Denver by car using I-25.

Colorado Springs has the greatest total area of any municipality in Colorado. At the 2020 United States Census, the city had a total area of 125,287 acres (507.019 km2) including 232 acres (0.937 km2) of water.

Health and wellness are one of the top priorities in Colorado Springs. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries.

Top sites in Colorado Springs CO are Garden of the Gods, Cheyenne Mountain Zoo, Colorado Springs Pioneers Museum, and National Museum of World War II Aviation.

Population: 488,664 (2023). ZIP codes: 80901–80951, 80960, 80962, 80970, 80977, 80995, 80997. Area Code: 719. Elevation: 6,035 ft (1,839 m). Area: 195.761 sq mi (507.019 km2).

 

FAQs

Is Colorado Springs, CO a good place to live?

Yes. Living in Colorado Springs, for most people who move there or grew up there, is a great experience because of the natural environment, good economic growth, top-rated schools, and lots of recreational activities. In fact, many people describe living in Colorado Springs as like being in a year-round playground, where you can hike, ski, camp, and go rafting on the Royal Gorge. And don’t forget about the museums, parks, and a world-class zoo.

 

Is it expensive to live in Colorado Springs, CO?

Colorado Springs is ranked 52 out of 273 cities across the US in terms of cost of living. The cost of living in Colorado Springs is 108.5% of the national average. The median household income in Colorado Springs is $71,957, which is 10% less than that of the state. The median income for an individual is $37,858, which is 10% less than that of the state. The average rent in Colorado Springs (located in Colorado Springs Metro) metro area for a 2-bed home is $1,694, which is 15% more than the average rent across the US. The median home price in Colorado Springs is $475,000 with a median price per sqft of $235.

 

What is the crime rate in Colorado Springs, CO?

With a crime rate of 41 per one thousand residents, Colorado Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Colorado, more than 90% of the communities have a lower crime rate than Colorado Springs.

 

Sources

City of Colorado Springs

Wikipedia

PODS

Flyhomes

Neighborhood Scout

Planet Fitness

CrossFit Gyms

Boutique Fitness Studios

Select Physical Therapy

Colorado Physical Therapy Specialists

Panorama Orthopedics & Spine Center

Garden of the Gods

Cheyenne Mountain Zoo

Colorado Springs Pioneers Museum

National Museum of World War II Aviation
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.