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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Frequently asked questions
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Boulder, CO
Boulder is a home rule city and the county seat of Boulder County, Colorado, United States. It is the largest city in Boulder County, with a population of 108,250 at the 2020 United States census, making it the 12th most populous city in Colorado. Boulder is the principal city of the Boulder, CO Metropolitan Statistical Area and an important part of the Front Range Urban Corridor.
Boulder is located at the base of the foothills of the Rocky Mountains, at an elevation of 5,430 feet (1,655 m) above sea level. The city is 25 miles (40 km) northwest of the Colorado state capital of Denver. Boulder is a college town, hosting the University of Colorado Boulder, the flagship and largest campus of the University of Colorado system as well as numerous research institutes.
The city of Boulder is located in the Boulder Valley, where the Rocky Mountains meet the Great Plains. The Flatirons, slabs of sedimentary stone tilted up on the foothills, are located west of the city, and are a widely recognized symbol of Boulder.
Boulder Creek is the primary flow of water through Boulder. The creek was named before the city's founding, for all of the large granite boulders that have cascaded into the creek over the eons. It is from Boulder Creek that the city is believed to have taken its name. Boulder Creek has significant water flow, derived primarily from snow melt and minor springs west of the city. The creek flows into St. Vrain Creek east of Longmont, which is a tributary of the South Platte River.
At the 2020 United States Census, the city had a total area of 17,514 acres (70.877 km2), including 664 acres (2.689 km2) of water. The 40th parallel (40 degrees north latitude) runs through Boulder and can be easily recognized as Baseline Road today.
Boulder lies in a wide basin beneath Flagstaff Mountain just a few miles east of the continental divide and about 25 miles (40 km) northwest of Denver. Arapahoe Glacier provides water for the city, along with Boulder Creek, which flows through the center of the city. Denver International Airport is located 45 miles (72 km) southeast of Boulder.
Boulder prioritizes the health and wellness of its residents. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries.
Top sites in Boulder CO are The Museum of Boulder, University of Colorado Museum of Natural History, and Fiske Planetarium.
Population: 105,898 (2023). ZIP codes: 80301-80310, 80314, 80321-80323, 80328, 80329. Area codes: 303, 720, 983. Elevation: 5,319 ft (1,621 m). Area: 27.366 sq mi (70.877 km2).
FAQs
Is Boulder, CO expensive?
Yes, Boulder County, Colorado is a wealthy area in Colorado. In addition to being one of the most expensive cities in the country, its residents have a median household income of more than $99,000 per year. The median value of an owner-occupied home in Boulder is $671,000. Boulder is one of the most expensive cities in the United States. A recent US News and World Report study ranked Boulder as the 23rd most expensive city in the country. Denver ranked 16th. The report gave Boulder a score of 7.7 out of 10 for quality of life, the highest of the 25 cities on the list.
Why is Boulder, Colorado so famous?
With a population of just over 100,000, Boulder might not be a huge city, but its international reputation and influence far outweigh its size. Often referred to as a bubble, the town is famous for everything from its world-class higher education to its iconic nearby landmarks. Boulder was recently named the fastest-rising tech hub in the world. The city has hosted influential tech companies for decades, but some of the largest and most influential organizations on the planet such as Google, Amazon, Twitter, and Apple have all grown their presence in the Front Range city in recent years.
Is Boulder, CO a nice place to live?
Moving to Boulder? This vibrant Colorado city is one of the best places to live in the U.S.—with a health-focused culture, state-of-the-art educational facilities, and tons of outdoor recreation hot spots in the area’s vast mountain ranges and open green spaces. Boulder offers a vibrant mix of urban and outdoor living, with scenic mountain views and great local amenities. Although Boulder is a luxury city with a higher-than-average cost of living, residents earn roughly 26% above the national wage average, making it possible to afford these higher costs.
Sources
Colorado Physical Therapy Specialists
Panorama Orthopedics & Spine Center
University of Colorado Museum of Natural History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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