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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental TherapyCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Online EducationWellness Coach
Katie Ruebush

Katie Ruebush

Physical Therapist
Offers virtual services

English

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Physical Therapist Physical TherapistWellness CoachTherapistHealth and Wellness CoachHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessWomen's HealthGoal SettingChronic Fatigue SpecialistSleep CoachFatigue SpecialistResilience CoachInsomniaChronic Pain SpecialistDigestive IssuesMeal PlansWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren

Nikki Warren

Yoga Therapist
Offers virtual services

English, Spanish

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Yoga Therapist Wellness CoachYoga TherapistAyurvedic PractitionerTherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental HealthGrief CoachManifestation CoachSleep TherapyMental TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaSleep DoctorHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CarePersonal Growth WorkshopBreathing Exercise

Knoxville TN US Health and Wellness SessionInitial consultLife Coaching SessionMental Health SessionNeuro Life Coaching
Tiffany Ogle

Tiffany Ogle

Mental Health & Substance Abuse Counselor Life Coach/Recovery & Wellness Coach Business Consultant
Offers virtual services

English

Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…

Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness Consultant Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Therapist in West Sacramento?

Same day appointments are available with many Therapists. For the most part, clients who use Sofia to search for a Therapist in West Sacramento can schedule an appointment and see the Therapist within 24 hours. You can search for real-time availability of Therapists in West Sacramento and make an appointment online today.

 


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Sofia is a free online service that helps clients find Therapists in West Sacramento and book appointments instantly. You can search for West Sacramento Therapists by symptom, health goal or visit reason. You can explore Therapist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Therapist in West Sacramento?

You can use Sofia to find Therapists in West Sacramento who are highly rated. View each Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Therapist in West Sacramento?

Almost all Therapists in West Sacramento on Sofia have virtual visits available. Every Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a West Sacramento Therapist who sees clients after hours?

On Sofia, you can search specifically for West Sacramento Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Therapists in West Sacramento?

Sofia lets you see real-time availability for Therapists in West Sacramento. Many Therapists offer same day appointments.  

 


How can I find a Therapist in West Sacramento who sees clients during the weekend?

Sofia let's you see real-time availability for Therapists in West Sacramento. Many Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Therapists in West Sacramento?

Sofia lets you search for live group classes from the leading Therapists. You can sign up for individual virtual group classes from Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Therapist products in West Sacramento?

Sofia lets you shop for Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapists page directly. 

 


How can I find live classes near me with Therapists in West Sacramento?

Sofia lets you take live classes from leading Therapists. You can sign up for virtual group classes from Therapists today.

 


Where can I find a licensed and credentialed Therapist near me in West Sacramento?

Sofia lets you search for educated, licensed, and credentialed Therapists professionals. You can ensure you are booking with the right Therapist for you based on credentials, language, and more.

 


 

West Sacramento, CA

 

West Sacramento (also known as West Sac) is a city in Yolo County, California, United States. The city is separated from Sacramento by the Sacramento River, which also separates Sacramento and Yolo counties. It is a fast-growing community; the population was 48,744 at the 2010 census, up from 31,615 at the 2000 census. The traditional industrial center of the region since the Gold Rush era, West Sacramento is home to a diverse economy and is one of the area's top four employment centers.

The United States Conference of Mayors named West Sacramento as the Most Livable City in America in 2014 in the category of cities with fewer than 100,000 residents.

West Sacramento is part of the Sacramento–Arden Arcade–Roseville Metropolitan Statistical Area which has a population (2000) of approximately 1,796,857 (July 1, 2016 estimate placed the population at 2,296,418). Major industries in the region include agriculture, government, and transportation.

West Sacramento is located at 38°34′50″N 121°31′49″W. According to the United States Census Bureau, the city has a total area of 22.8 square miles (59 km2), of which, 21.4 square miles (55 km2) of it is land and 1.4 square miles (3.6 km2) of it (6.22%) is water. West Sacramento, which lies in Yolo County, is separated from the city of Sacramento and Sacramento County by the Sacramento River. West Sacramento, incorporated in 1987, consists of three communities that were originally distinct towns, Broderick, Bryte, and West Sacramento (originally just the community north of the port canal and south of the railroads), as well as the Southport area.

Southport, which comprises about half of the city's land area, originally consisted of rural homesteads and small neighborhoods in Arlington Oaks and Linden, but now has a considerable population that resulted from housing booms in the early 1990s and the early 2000s, adding new neighborhoods in Bridgeway, Gateway, River Ranch, and Newport.

West Sacramento gives importance to health and wellness. Explore the parks, facilities, and programs the West Sacramento’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, West Sacramento Strength and Conditioning, and Results Transformation Center. Discover the walking and biking trails in and around West Sacramento, such as the River Walk Park and the Ray and Judy Tretheway Oak Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in West Sacramento, CA are California State Railroad Museum, Crocker Art Museum, and California State Capitol Museum

Population: 55,842 (2023). ZIP codes: 95691, 95605. Area code(s): 279, 916. Elevation: 20 ft. Area: 22.8 square miles (59 km2).

 

FAQs

Is West Sacramento, CA a good area to live in?

Living in West Sacramento offers residents a dense suburban feel and most residents own their homes. In West Sacramento, there are a lot of parks. Many families and young professionals live in West Sacramento and residents tend to lean liberal. 

 

What is West Sacramento, CA known for?

West Sacramento is a vibrant riverfront community centrally located in Northern California. It is recognized as an innovation leader in the region and a growing center of commerce, recently emerging as a hub for the food industry and related activities. Food companies from around the world have chosen to build facilities in the city. Urban farms dot the landscape, providing fresh produce to residents and restaurateurs.

 

What is the crime rate in West Sacramento, CA?

West Sacramento has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in West Sacramento is 1 in 84. West Sacramento's crime rate is lower than approximately 71% of California communities.

 

Sources

Wikipedia

Napa County

City of West Sacramento

West Sacramento’s Recreation and Community Services Department

Planet Fitness

West Sacramento Strength and Conditioning 

Results Transformation Center

River Walk Park 

Ray and Judy Tretheway Oak Preserve

California State Railroad Museum

Crocker Art Museum

California State Capitol Museum

Niche

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.