Pelvic Floor Therapists Near Me

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Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …


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Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

 

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Vallejo, CA
 

Vallejo is a city in Solano County, California, and the second largest city in the North Bay region of the Bay Area. Located on the shores of San Pablo Bay, the city had a population of 126,090 at the 2020 census. Vallejo is home to the California Maritime Academy, Touro University California, and Six Flags Discovery Kingdom.

Vallejo is named after Mariano Guadalupe Vallejo, the famed Californio general and statesman. The city was founded in 1851 on General Vallejo's Rancho Suscol to serve as the capital city of California, which it served from 1852 until 1853 when the Californian government moved to neighbor Benicia, named in honor of General Vallejo's wife Benicia Carrillo de Vallejo. The following year in 1854, authorities founded the Mare Island Naval Shipyard, which defined Vallejo's economy until the turn of the 21st century.

According to the United States Census Bureau, the city has 49.5 square miles (128 km2). The land area is 30.7 square miles (80 km2), and 18.9 square miles (49 km2) (38.09%) is water. The Napa River flows until it changes into the Mare Island Strait in Vallejo which then flows into San Pablo Bay, in the northeastern part of San Francisco Bay.

Vallejo is located on the southwestern edge of Solano County, California in the North Bay region of the San Francisco Bay Area in Northern California. Vallejo borders the city of Benicia to the east, American Canyon and the Napa county line to the north, the Carquinez Strait to the south and the San Pablo Bay to the west.

Several faults have been mapped in the vicinity of Vallejo. The San Andreas Fault and Hayward Faults are the most active faults, although the San Andreas is at some distance. Locally, the Sulphur Springs Valley Thrust Fault and Southampton Fault are found. No quaternary seismic activity along these minor faults has been observed with the possible exception of a slight offset revealed by trenching. The Sulphur Mountain and Green Valley faults have been associated with the Concord Fault to the south. The Concord Fault is considered active.

Historically there have been local cinnabar mines in the Vallejo area. The Hastings Mine and St. John's Mine contribute to ongoing water contamination for mercury; furthermore, mine shaft development has depleted much of this area's spring water. Both Rindler Creek and Blue Rock Springs Creek have been affected.

Vallejo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Vallejo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, easing stiffened joints and hot spots of pain. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Orange Theory. Discover the walking and biking trails in and around Vallejo, such as the Mare Island San Pablo Bay Trail and the Carquinez Overlook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Vallejo, CA are Six Flags Discovery Kingdom, Mare Island, and Vallejo Naval & Historical Museum.

 

Population: 124,886 (2021). ZIP code: 94591. Area code: 707. Elevation: 69 ft (21 m). Area: 48.78 sq mi (126.34 km2).


FAQs

 

Is Vallejo, CA a good place to live?

Living in Vallejo offers residents a dense suburban feel and most residents own their homes. In Vallejo, there are a lot of parks. Many young professionals live in Vallejo and residents tend to be liberal.


What is the crime rate in Vallejo, CA?

Vallejo has a property crime rate of 4,160 incidents per 100,000 people in 2021. The chance of becoming a victim of either violent or property crime in Vallejo is 1 in 24. The rate of motor vehicle theft in Vallejo is 550 cases per 100,000 population, vastly higher than the national average of 219.

 

Is it expensive to live in Vallejo, CA?

While the cost of living in much of California is higher than in the rest of the country, Solano County, which includes both Vallejo and Fairfield, is one of the most affordable parts of the San Francisco Bay Area. The cost of living in Vallejo is lower than the California average but higher than the national average. Vallejo and Fairfield's residents pay a property tax at fair market value, sales tax, and state income tax.

 

Sources
Wikipedia

City of Vallejo 

Vallejo Recreation and Community Services Department

Planet Fitness 

Massage Therapy Center

Orange Theory

Mare Island San Pablo Bay Trail

Carquinez Overlook Trail

Six Flags Discovery Kingdom

Mare Island

Benicia State Recreation Area

Niche

Gitnux.org

Realestate.us.news

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.