Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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According to the United States Census Bureau, the city has 49.5 square miles (128 km2). The land area is 30.7 square miles (80 km2), and 18.9 square miles (49 km2) (38.09%) is water. The Napa River flows until it changes into the Mare Island Strait in Vallejo which then flows into San Pablo Bay, in the northeastern part of San Francisco Bay.
Several faults have been mapped in the vicinity of Vallejo. The San Andreas Fault and Hayward Faults are the most active faults, although the San Andreas is at some distance. Locally, the Sulphur Springs Valley Thrust Fault and Southampton Fault are found. No quaternary seismic activity along these minor faults has been observed with the possible exception of a slight offset revealed by trenching. The Sulphur Mountain and Green Valley faults have been associated with the Concord Fault to the south. The Concord Fault is considered active.
Vallejo focuses on health and wellness. Explore the parks, facilities, and programs offered by the Vallejo Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, easing stiffened joints and hot spots of pain. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Orange Theory. Discover the walking and biking trails in and around Vallejo, such as the Mare Island San Pablo Bay Trail and the Carquinez Overlook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 124,886 (2021). ZIP code: 94591. Area code: 707. Elevation: 69 ft (21 m). Area: 48.78 sq mi (126.34 km2).
FAQs
Is Vallejo, CA a good place to live?
Living in Vallejo offers residents a dense suburban feel and most residents own their homes. In Vallejo, there are a lot of parks. Many young professionals live in Vallejo and residents tend to be liberal.
What is the crime rate in Vallejo, CA?
Vallejo has a property crime rate of 4,160 incidents per 100,000 people in 2021. The chance of becoming a victim of either violent or property crime in Vallejo is 1 in 24. The rate of motor vehicle theft in Vallejo is 550 cases per 100,000 population, vastly higher than the national average of 219.
Is it expensive to live in Vallejo, CA?
While the cost of living in much of California is higher than in the rest of the country, Solano County, which includes both Vallejo and Fairfield, is one of the most affordable parts of the San Francisco Bay Area. The cost of living in Vallejo is lower than the California average but higher than the national average. Vallejo and Fairfield's residents pay a property tax at fair market value, sales tax, and state income tax.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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