Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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San Pablo, CA
San Pablo is an enclave city in Contra Costa County, California, United States. The city of Richmond surrounds nearly the whole city. The population was 32,127 at the 2020 census. The current Mayor is Abel Pineda. Currently, the City Council consists of Abel Pineda, Patricia Ponce, Arturo Cruz, Elizabeth Pabon-Alvarado, and Rita Xavier. Ponce is the Vice Mayor, and Cruz, Pabon-Alvarado, and Xavier are Council Members. Dorothy Gantt is the City Clerk. Viviana Toledo is the City Treasurer
According to the United States Census Bureau, the city has a total area of 2.6 square miles (6.7 km2), all land. San Pablo lies on a sedimentary plain between the northern end of the Berkeley Hills and San Pablo Bay, although the city limits do not extend to the Bayshore. The city is traversed by two principal creeks, Wildcat Creek and San Pablo Creek, both of which originate in the ranges to its southeast. The minor Rheem Creek also runs through the city. It is also traversed along its northeast limits by the Hayward Fault, a major branch of the San Andreas Fault that lies to the west.
Interstate 80 (Eastshore Freeway) passes through San Pablo. There are several communities to the north of (and separated from) the city, but which have San Pablo mailing addresses. These include the census areas of Tara Hills, Bayview, and Montalvin.
The city of San Pablo is situated on land once occupied by the Cuchiyun band of the Ohlone indigenous people. This Ohlone territory was claimed by the king of Spain in the late 18th century. and was granted for grazing purposes to the Mission Dolores located in today's San Francisco, but these church properties were secularized (or made separate from the Catholic church) when Mexico became independent from Spain in 1821.
San Pablo focuses on health and wellness. Explore the parks, facilities, and programs the San Pablo Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Recreation Classes San Pablo, and Get It Girl Fitness. Discover the walking and biking trails in and around San Pablo, such as the San Pablo Reservoir and the San Pablo Bay Regional Shoreline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 32,127 (2020). ZIP code: 94806. Area code(s): 510. Elevation: 52 ft (16 m). Area: 2.6 square miles (6.7 km2).
FAQs
Is San Pablo, CA a good place to live?
Living in San Pablo offers residents an urban suburban mix feel and most residents rent their homes. In San Pablo there are a lot of parks. Many families live in San Pablo and residents tend to be liberal.
What is San Pablo, CA is known for?
San Pablo is in a central area in the East Bay with easy access to Berkeley, Oakland, and the North Bay. San Pablo is known for its diverse population, with over 40% of the city's population being foreign-born. San Pablo is also home to the San Pablo Reservoir, which is the largest freshwater body in Contra Costa.
What is the crime rate in San Pablo, CA?
With a crime rate of 33 per one thousand residents, San Pablo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within California, more than 86% of the communities have a lower crime rate than San Pablo.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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