Tai Chi Instructors Near Me

Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal Trainer,Senior Fitness Trainer,Personal Coach,Tai Chi Instructor,Qigong Instructor,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Sleep Therapy,Mental Therapy,Physical Therapy,Sports Physical Therapy,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Strength Training for Women,Fitness Class,Obesity Care,Mindset Coach,Goal Setting,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Insomnia,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Irregular Periods,Frozen Shoulder,Muscle Building,Weight Training,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,Dementia Care,PTSD Treatment,Wellness Practitioner,Spiritual Wellness,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Wellness Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Chronic Pain Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Barre Class,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Tai Chi Instructor Tai Chi Instructor,Qigong Instructor,Qigong,Tai Chi,Brain Fog Specialist,Joint Pain Specialist,Insomnia,Rheumatoid Arthritis Doctor,Chinese Medicine,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Blood Pressure Specialist,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,PTSD Treatment,Wellness Practitioner,Self Care,Body Positivity,Exercise Class,Emotional Wellness
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…


Brooksville Florida Certified Level III Tai Chi & Qigong Instructor Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Obesity Care,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Insomnia,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

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Torrance, CA

 

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean. Torrance has a moderate year-round climate with an average rainfall of 12 inches (300 mm) per year. Torrance was incorporated in 1921, and at the 2020 census had a population of 147,067 residents. Torrance has a beachfront and has 30 parks located around the city. It is also the birthplace of the American Youth Soccer Organization (AYSO).

Torrance is a coastal community in southwestern Los Angeles County sharing the climate and geographical features common to the Greater Los Angeles area. Its boundaries are Redondo Beach Boulevard and the cities of Lawndale and Gardena to the north; Western Avenue and the Harbor Gateway neighborhood of Los Angeles to the east; the Palos Verdes Hills with the cities of Lomita, Rolling Hills Estates, and Palos Verdes Estates on the south; and the Pacific Ocean and the cities of Redondo Beach and Carson to the west.

The western portion of Torrance is in ZIP Code 90277 which is a city of Redondo Beach postal address. It is about 20 miles (32 km) southwest of Downtown Los Angeles.

Torrance Beach lies between Redondo Beach and Malaga Cove on Santa Monica Bay. The southernmost stretch of Torrance Beach, on a cove at the northern end of the Palos Verdes peninsula, is known to locals as Rat Beach (Right After Torrance).

An urban wetland, the Madrona Marsh is a nature preserve on land once set for oil production and saved from development, with restoration projects enhancing the vital habitat for birds, wildlife, and native plants.

For thousands of years, the area where Torrance is located was part of the Tongva Native American homeland. The land that is now part of the City of Torrance and much of the modern South Bay was part of the extensive marshlands.

In 1784, the Spanish Crown deeded Rancho San Pedro (including present-day Torrance), a tract of over 75,000 acres (300 km2) in the province of Las Californias of New Spain, to soldier Juan José Domínguez. It was later divided in 1846, with Governor Pío Pico granting Rancho de los Palos Verdes to José Loreto and Juan Capistrano Sepulveda in the Alta California territory of independent Mexico

Torrance focuses on health and wellness. There are two major hospitals in Torrance: Torrance Memorial Medical Center and Little Company of Mary Hospital. A third hospital, Los Angeles County Department of Health Services Harbor-UCLA Medical Center, lies just outside the city limits (in unincorporated West Carson). The Los Angeles County Department of Health Services operates the Torrance Health Center in Harbor Gateway, Los Angeles. Explore the parks, facilities, and programs the City of Torrance's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA Torrance-South Bay, Planet Fitness, and UFC Gym. Discover the walking and hiking trails in and around Torrance, such as the Madrona Marsh Nature Preserve and the South Coast Botanic Garden. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Torrance, CA are Torrance Art Museum, Western Museum of Flight, and Charles H. Wilson Park.

Population: 139,576 (2024). ZIP codes: 90501–90510. Area codes: 310, 424. Elevation: 89 ft (27 m). Area: 21 square miles (12,312 acres).

 

FAQs

Is Torrance, CA a Good Place to Live?

Torrance is in Los Angeles County and is one of the best places to live in California. Living in Torrance offers residents an urban suburban mix feel and most residents own their homes. In Torrance, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Torrance and residents tend to be liberal. 

 

Is Torrance, CA cheap to live in?

Torrance, California's cost of living is 70% higher than the national average. Torrance's housing expenses are 211% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.

 

Is Torrance, CA considered Los Angeles?

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean.

 

Sources

Wikipedia

City of Torrance

Los Angeles County

Torrance Memorial Medical Center

Little Company of Mary Hospital

Los Angeles County Department of Health Services Harbor-UCLA Medical Center

Los Angeles County Department of Health Services

Torrance's Parks and Recreation Department

YMCA Torrance-South Bay

Planet Fitness 

UFC Gym

Madrona Marsh Nature Preserve

South Coast Botanic Garden

Torrance Art Museum

Western Museum of Flight

Charles H. Wilson Park

Niche

Payscale

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