Tai Chi Instructors near Torrance, CA

Check out 5 Tai Chi Instructors near Torrance

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  1. Sofia Health
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  3. Tai Chi & Qigong
Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
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Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness
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Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice. In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO. I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China. Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong. I look forward to sharing my passion and expertise with my students and clients! Len
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Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Certified Level III Tai Chi & Qigong Instructor Personal CoachMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachMental WellnessQigongTai ChiObesity CareWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistInsomniaWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Tai Chi Instructor in Torrance?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Torrance can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Torrance and make an appointment online today.

 

How can I book an appointment online with a Tai Chi Instructor in Torrance?

Sofia is a free online service that helps clients find Tai Chi Instructors in Torrance and book appointments instantly. You can search for Torrance Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Tai Chi Instructor in Torrance?

You can use Sofia to find Tai Chi Instructors in Torrance who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Tai Chi Instructor in Torrance?

Almost all Tai Chi Instructors in Torrance on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Torrance Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Torrance Tai Chi Instructors with availability after normal business hours.

 

How can I find same day appointments near me for Tai Chi Instructors in Torrance?

Sofia lets you see real-time availability for Tai Chi Instructors in Torrance. Many Tai Chi Instructors offer same day appointments.  

 

How can I find a Tai Chi Instructor in Torrance who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Torrance. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Tai Chi Instructors in Torrance?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Tai Chi Instructor products in Torrance?

Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

 

How can I find live classes near me with Tai Chi Instructors in Torrance?

Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.

 

Where can I find a licensed and credentialed Tai Chi Instructor near me in Torrance?

Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.

 

 

Torrance, CA

 

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean. Torrance has a moderate year-round climate with an average rainfall of 12 inches (300 mm) per year. Torrance was incorporated in 1921, and at the 2020 census had a population of 147,067 residents. Torrance has a beachfront and has 30 parks located around the city. It is also the birthplace of the American Youth Soccer Organization (AYSO).

Torrance is a coastal community in southwestern Los Angeles County sharing the climate and geographical features common to the Greater Los Angeles area. Its boundaries are Redondo Beach Boulevard and the cities of Lawndale and Gardena to the north; Western Avenue and the Harbor Gateway neighborhood of Los Angeles to the east; the Palos Verdes Hills with the cities of Lomita, Rolling Hills Estates, and Palos Verdes Estates on the south; and the Pacific Ocean and the cities of Redondo Beach and Carson to the west.

The western portion of Torrance is in ZIP Code 90277 which is a city of Redondo Beach postal address. It is about 20 miles (32 km) southwest of Downtown Los Angeles.

Torrance Beach lies between Redondo Beach and Malaga Cove on Santa Monica Bay. The southernmost stretch of Torrance Beach, on a cove at the northern end of the Palos Verdes peninsula, is known to locals as Rat Beach (Right After Torrance).

An urban wetland, the Madrona Marsh is a nature preserve on land once set for oil production and saved from development, with restoration projects enhancing the vital habitat for birds, wildlife, and native plants.

For thousands of years, the area where Torrance is located was part of the Tongva Native American homeland. The land that is now part of the City of Torrance and much of the modern South Bay was part of the extensive marshlands.

In 1784, the Spanish Crown deeded Rancho San Pedro (including present-day Torrance), a tract of over 75,000 acres (300 km2) in the province of Las Californias of New Spain, to soldier Juan José Domínguez. It was later divided in 1846, with Governor Pío Pico granting Rancho de los Palos Verdes to José Loreto and Juan Capistrano Sepulveda in the Alta California territory of independent Mexico. 

Torrance focuses on health and wellness. There are two major hospitals in Torrance: Torrance Memorial Medical Center and Little Company of Mary Hospital. A third hospital, Los Angeles County Department of Health Services Harbor-UCLA Medical Center, lies just outside the city limits (in unincorporated West Carson). The Los Angeles County Department of Health Services operates the Torrance Health Center in Harbor Gateway, Los Angeles. Explore the parks, facilities, and programs the City of Torrance's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA Torrance-South Bay, Planet Fitness, and UFC Gym. Discover the walking and hiking trails in and around Torrance, such as the Madrona Marsh Nature Preserve and the South Coast Botanic Garden. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Torrance, CA are Torrance Art Museum, Western Museum of Flight, and Charles H. Wilson Park.

Population: 139,576 (2024). ZIP codes: 90501–90510. Area codes: 310, 424. Elevation: 89 ft (27 m). Area: 21 square miles (12,312 acres).

 

FAQs

Is Torrance, CA a Good Place to Live?

Torrance is in Los Angeles County and is one of the best places to live in California. Living in Torrance offers residents an urban suburban mix feel and most residents own their homes. In Torrance, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Torrance and residents tend to be liberal. 

 

Is Torrance, CA cheap to live in?

Torrance, California's cost of living is 70% higher than the national average. Torrance's housing expenses are 211% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.

 

Is Torrance, CA considered Los Angeles?

Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean.

 

Sources

Wikipedia

City of Torrance

Los Angeles County

Torrance Memorial Medical Center

Little Company of Mary Hospital

Los Angeles County Department of Health Services Harbor-UCLA Medical Center

Los Angeles County Department of Health Services

Torrance's Parks and Recreation Department

YMCA Torrance-South Bay

Planet Fitness 

UFC Gym

Madrona Marsh Nature Preserve

South Coast Botanic Garden

Torrance Art Museum

Western Museum of Flight

Charles H. Wilson Park

Niche

Payscale

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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