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40 Ashtanga Flow Instructors near Torrance, CA
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
How can I make a same-day appointment with a Ashtanga Flow in Torrance?
Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Torrance can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Torrance and make an appointment online today.
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Sofia is a free online service that helps clients find Ashtanga Flow Instructors in Torrance and book appointments instantly. You can search for Torrance Ashtanga Flow Instructors by symptom, health goal or visit reason. You can explore Ashtanga Flow services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Flow in Torrance?
You can use Sofia to find Ashtanga Flow Instructors in Torrance who are highly rated. View each Ashtanga Flow Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Ashtanga Flow in Torrance?
Almost all Ashtanga Flow Instructors in Torrance on Sofia have virtual visits available. Every Ashtanga Flow can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Torrance Ashtanga Flow who sees clients after hours?
On Sofia, you can search specifically for Torrance Ashtanga Flow Instructors with availability after normal business hours.
How can I find same day appointments near me for Ashtanga Flow Instructors in Torrance?
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How can I find a Ashtanga Flow in Torrance who sees clients during the weekend?
Sofia let's you see real-time availability for Ashtanga Flow Instructors in Torrance. Many Ashtanga Flow Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Ashtanga Flow Instructors in Torrance?
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How can I find live classes near me with Ashtanga Flow Instructors in Torrance?
Sofia lets you take live classes from leading Ashtanga Flow Instructors. You can sign up for virtual group classes from Ashtanga Flow Instructors today.
Where can I find a licensed and credentialed Ashtanga Flow near me in Torrance?
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Torrance, CA
Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean. Torrance has a moderate year-round climate with an average rainfall of 12 inches (300 mm) per year. Torrance was incorporated in 1921, and at the 2020 census had a population of 147,067 residents. Torrance has a beachfront and has 30 parks located around the city. It is also the birthplace of the American Youth Soccer Organization (AYSO).
Torrance is a coastal community in southwestern Los Angeles County sharing the climate and geographical features common to the Greater Los Angeles area. Its boundaries are Redondo Beach Boulevard and the cities of Lawndale and Gardena to the north; Western Avenue and the Harbor Gateway neighborhood of Los Angeles to the east; the Palos Verdes Hills with the cities of Lomita, Rolling Hills Estates, and Palos Verdes Estates on the south; and the Pacific Ocean and the cities of Redondo Beach and Carson to the west.
The western portion of Torrance is in ZIP Code 90277 which is a city of Redondo Beach postal address. It is about 20 miles (32 km) southwest of Downtown Los Angeles.
Torrance Beach lies between Redondo Beach and Malaga Cove on Santa Monica Bay. The southernmost stretch of Torrance Beach, on a cove at the northern end of the Palos Verdes peninsula, is known to locals as Rat Beach (Right After Torrance).
An urban wetland, the Madrona Marsh is a nature preserve on land once set for oil production and saved from development, with restoration projects enhancing the vital habitat for birds, wildlife, and native plants.
For thousands of years, the area where Torrance is located was part of the Tongva Native American homeland. The land that is now part of the City of Torrance and much of the modern South Bay was part of the extensive marshlands.
In 1784, the Spanish Crown deeded Rancho San Pedro (including present-day Torrance), a tract of over 75,000 acres (300 km2) in the province of Las Californias of New Spain, to soldier Juan José Domínguez. It was later divided in 1846, with Governor Pío Pico granting Rancho de los Palos Verdes to José Loreto and Juan Capistrano Sepulveda in the Alta California territory of independent Mexico.
Torrance focuses on health and wellness. There are two major hospitals in Torrance: Torrance Memorial Medical Center and Little Company of Mary Hospital. A third hospital, Los Angeles County Department of Health Services Harbor-UCLA Medical Center, lies just outside the city limits (in unincorporated West Carson). The Los Angeles County Department of Health Services operates the Torrance Health Center in Harbor Gateway, Los Angeles. Explore the parks, facilities, and programs the City of Torrance's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA Torrance-South Bay, Planet Fitness, and UFC Gym. Discover the walking and hiking trails in and around Torrance, such as the Madrona Marsh Nature Preserve and the South Coast Botanic Garden. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Torrance, CA are Torrance Art Museum, Western Museum of Flight, and Charles H. Wilson Park.
Population: 139,576 (2024). ZIP codes: 90501–90510. Area codes: 310, 424. Elevation: 89 ft (27 m). Area: 21 square miles (12,312 acres).
FAQs
Is Torrance, CA a Good Place to Live?
Torrance is in Los Angeles County and is one of the best places to live in California. Living in Torrance offers residents an urban suburban mix feel and most residents own their homes. In Torrance, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Torrance and residents tend to be liberal.
Is Torrance, CA cheap to live in?
Torrance, California's cost of living is 70% higher than the national average. Torrance's housing expenses are 211% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
Is Torrance, CA considered Los Angeles?
Torrance is a coastal city in the Los Angeles metropolitan area, located in southwest Los Angeles County, California, United States. The city is part of what is known as the South Bay region of the metropolitan area. A small section of the city, 1.5 miles (2.4 km), abuts the Pacific Ocean.
Sources
Torrance Memorial Medical Center
Little Company of Mary Hospital
Los Angeles County Department of Health Services Harbor-UCLA Medical Center
Los Angeles County Department of Health Services
Torrance's Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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