At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Frequently asked questions
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Spring Valley, CA
Spring Valley is a census-designated place (CDP) in the East County region of San Diego County, California. The population was 28,205 at the time of the 2010 census.
From 1970 through 1990, Spring Valley included what is now the La Presa CDP to the south; La Presa is still popularly considered to be a part of Spring Valley. Extended definitions of Spring Valley may also include the Casa de Oro neighborhood to the north, which belongs to the Casa de Oro-Mount Helix CDP. Locations in both La Presa and Casa de Oro use Spring Valley addresses. Spring Valley is served by the 91977 and 91978 ZIP codes.
Spring Valley is named for the natural spring located there. It was long the home of the Kumeyaay people, who called it Neti or Meti. Spanish conquerors drove off the natives and used the area for cattle, calling it El aguaje de San Jorge (St. George's Spring).
In 1863, Judge A. S. Ensworth of San Diego filed a claim for a 160-acre (65 ha) ranch that included the spring. The ranch, and the small adobe house he built there, were sold to Rufus King Porter and later to historian Hubert Howe Bancroft. The adobe is now a National Historic Landmark.
The United States Geological Survey (USGS) places Spring Valley at 32°44′41″N 116°59′56″W (32.7447740, -116.9989160). This is near the intersection of Kenwood Drive and Helix Street. Most maps place Spring Valley at this location.
The United States Census Bureau places Spring Valley at 32°44′4″N 116°58′53″W (32.734318, -116.981372), which is approximately two miles southeast of where the USGS places it. According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.2 square miles (0.52 km2) of it (2.83%) is water.
Spring Valley focuses on health and wellness. Explore the parks, facilities, and programs offered by the Spring Valley Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Spring Valley YMCA, and 24-Hour Gym. Discover the walking and biking trails in and around Spring Valley, such as the Dictionary Hill County Preserve and the Spring Valley County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Spring Valley, CA are La Mesa Depot Museum, Sweetwater River Bridge, and Water Conservation Garden.
Population: 28,205 (2010). ZIP code: 91977. Area code: 619. Elevation: 390 ft (119 m). Area: 7.4 square miles (19 km2).
FAQs
Is Spring Valley, CA expensive to live in?
Spring Valley is part of the San Diego-Chula Vista-Carlsbad Metro metro area, which is ranked 10 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Spring Valley is estimated to be 142.5% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Spring Valley, CA a nice place to live?
Living in Spring Valley offers residents a dense suburban feel and most residents own their homes. In Spring Valley there are a lot of parks. Many families and young professionals live in Spring Valley and residents tend to lean liberal. The public schools in Spring Valley are highly rated.
What is the crime rate in Spring Valley, CA?
The crime rate in Spring Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Valley is 1 in 35. Based on FBI crime data, Spring Valley is not one of the safest communities in America. Relative to California, Spring Valley has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Spring Valley’s Recreation and Community Services Department
Dictionary Hill County Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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