Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Simi Valley is a city located in the very southeast corner of Ventura County, bordering the San Fernando Valley in Los Angeles County, and is a part of the Greater Los Angeles Area. The city of Simi Valley consists of the eponymous valley itself. The city of Simi Valley borders the Santa Susana Mountains to the north, the Simi Hills to the east and south, and is adjacent to Thousand Oaks to the southwest and Moorpark to the west. Simi Valley is connected to the nearby San Fernando Valley by the Santa Susana Pass in the extreme east of Simi Valley. Simi Valley is located at 34°16'16" North, 118°44'22" West (34.271078, −118.739428) with an elevation of 700–1,000 ft (210–300 m) above sea level. The syncline Simi Valley is located in the western part of the region called the Transverse Ranges. The valley is surrounded by the Santa Susana Mountains to the north and Simi Hills to the east and south. While the Santa Susana Mountains separate the valley from the Los Padres National Forest in the north, the Simi Hills separate it from Conejo Valley in the south. In the extreme east is Rocky Peak, one of Santa Susana Mountains' highest peaks, which is a dividing line between Ventura County to the west and Los Angeles County to the east. On the other side of the valley, in the extreme west side of Simi Valley is Mount McCoy, which may be most known for its 12 ft. concrete cross that sits at its peak. The physiographical valley is a structural as well as a topographic depression. The Simi Valley, just like neighboring San Fernando Valley, owes its existence and shape to the faulting and folding of the rocks. It is essentially a structural valley and not wholly the work of erosion. It is drained by the Calleguas Creek and also its principal tributary, Conejo Creek. Both of these originate in the Santa Susana Mountains.
According to the United States Census Bureau, the city has a total area of 42.2 sq mi (109.4 km2), comprising 41.5 sq mi (107.4 km2) of land and 0.77 sq mi (2.0 km2), or 1.81%, of it is water. Simi Valley is located northwest of the Los Angeles neighborhood of Chatsworth and approximately 30 mi (50 km) from Downtown Los Angeles, 380 mi (610 km) south of San Francisco, 160 mi (260 km) north of San Diego, and 350 mi (560 km) south of Sacramento. Commutes to Los Angeles are usually via State Route 118 (Ronald Reagan Freeway) or the Southern California Metrolink commuter train, which makes several daily trips from Simi Valley. Simi Valley has a Mediterranean climate. Temperate variations between day and night tend to be relatively big. The mean annual temperature is 64.1 degrees (17.8 °C), while the annual precipitation is 18.39 inches (467 mm). The precipitation remains less than one inch for seven months – April until October, – while the precipitation exceeds four inches in the two wettest months – January and February. While the mean temperature is at its lowest at 53.6 degrees (12.0 °C) in December, the mean temperature in July and August exceeds 76 degrees (24 °C).
Simi Valley has been the victim of several natural disasters, including the flood of 1967, the storm of 1983, the 1988 lightning strike, as well as the 1994 Northridge earthquake, and numerous wildfires
Simi Valley focuses on health and wellness. Enjoy scenic trails and breathtaking views at Rocky Peak Park. Hiking is a great way to stay active and immerse yourself in nature. Join yoga classes suitable for all levels at Soul Body Yoga Studio. Yoga promotes flexibility, strength, and mental well-being. Fitness Boot Camps with Simi Valley Boot Camp, get in shape and improve your fitness levels with high-intensity boot camp sessions. Meditation Workshops at Simi Valley Meditation, discover inner peace and mental clarity through guided meditation workshops. Cycling Trails at Arroyo Simi Bike Path, explore cycling trails along the scenic Arroyo Simi Bike Path for a fun and active outdoor experience.
Population: 125,778 (2024). ZIP codes: 93062, 93063, 93064, 93065, 93093, 93094, 93099. Area codes: 805, 820. Elevation: 768 ft (234 m). Area: 42.25 sq mi (109.43 km2).
FAQs
Is Simi Valley, CA a good place to live?
Living in Simi Valley offers residents a sparse suburban feel and most residents own their homes. In Simi Valley, there are a lot of parks. Many young professionals live in Simi Valley and residents tend to have moderate political views. The public schools in Simi Valley are highly rated.
Is Simi Valley, CA an affluent area?
The per capita income in Simi Valley in 2018 was $51,324, which is upper middle income relative to California, and wealthy relative to the rest of the US. This equates to an annual income of $205,296 for a family of four. However, Simi Valley contains both very wealthy and poor people as well.
Does Simi Valley, CA have beaches?
In Simi Valley, you are equally close to three of Southern California's premier beaches, Ventura, Malibu, and Santa Monica. Ventura Beach is known for its laid-back surf culture. Malibu's beaches are also popular with surfers and dotted with picturesque rock outcroppings and cliffs. The beaches in Santa Monica are lively with locals and close to the bustle of the Santa Monica Pier and 3rd Street Promenade.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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