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28 Athlete Nutrition Plans near Scotts Valley, CA
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Scotts Valley, CA
Scotts Valley is a small city in Santa Cruz County, California, United States, about thirty miles (48 km) south of downtown San Jose and six miles (9.7 km) north of the city of Santa Cruz, in the upland slope of the Santa Cruz Mountains. As of the 2020 census, the city population was 12,224. Principal access to the city is supplied by State Route 17 which connects San Jose and Santa Cruz. The city was incorporated in 1966.
Approximately ten thousand years ago there was a lake in the lowest elevation of Scotts Valley. Archeological excavations of site CA-SCR-177 (Scotts Valley Site) in 1983 and 1987 support dates for human settlement of this area between 9,000 and 12,000 years before present (YBP). The lake drained during the Mid-Holocene warming period (4,000-5,000 YBP) forming what is now known as Carbonera Creek. When the lake drained, the people moved downslope following the lake water’s transformation as it became the creek. Around 2000 BC, Ohlone people occupied areas along the remaining creeks, spring and seep areas, along with permanent and seasonal drainages, and on flat ridges and terraces. Permanent villages were usually placed on elevations above seasonal flood levels. Surrounding areas were used for hunting and seed, acorn, and grass gathering. Therefore, areas along watercourses are considered likely locations for prehistoric cultural resources. Several watercourses, including portions of Carbonera Creek, Bean Creek, and MacKenzie Creek, are within the city.
Scotts Valley is in the west hills of the Santa Cruz Mountains. State Route 17 connects Scotts Valley to Santa Cruz to the south and Los Gatos, San Jose, and the South Bay area to the north. Scotts Valley is located at the southern end of the WWF-designated Northern California coastal forests ecoregion.
According to the United States Census Bureau, it has a total area of 4.6 square miles (12 km2), all land. It is in central Santa Cruz County, in the northern portion of the North Central Coast Air Basin.
Scotts Valley emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Scotts Valley Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Enterprise Sports Club Gym, and 49ers Fitness. Discover the walking and biking trails in and around Scotts Valley, such as the MacDorsa Park and the Hocus Pocus Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Scotts Valley, CA are Henry Cowell Redwoods State Park, The Mystery Spot, and Skypark.
Population: 11,879 (2023). ZIP code: 95066. Area code: 831. Elevation: 600 feet (183 m). Area: 4.62 sq mi (11.96 km2).
FAQs
What is the history of Scott Valley, CA?
Scotts Valley was named after Hiram Scott who purchased Rancho San Agustin, including the valley, in 1850 from Joseph Ladd Majors. Before Majors, the property was owned by José Bolcoff. Bolcoff was the original settler and the first European to claim the title and live in what was to be Scotts Valley.
Is Scotts Valley, CA a good place to live?
Scotts Valley is in Santa Cruz County and is one of the best places to live in California. Living in Scotts Valley offers residents a sparse suburban feel and most residents own their homes. In Scotts Valley, there are a lot of bars, restaurants, coffee shops, and parks.
Is Scotts Valley, CA safe?
The crime rate in Scotts Valley is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Scotts Valley is 1 in 50. Based on FBI crime data, Scotts Valley is not one of the safest communities in America. Relative to California, Scotts Valley has a crime rate that is higher than 57% of the state's cities and towns of all sizes.
Sources
Scotts Valley Recreation and Community Services Department
Henry Cowell Redwoods State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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