Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in San Rafael?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in San Rafael can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in San Rafael and make an appointment online today.
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Where can I find a licensed and credentialed Integration Coach near me in San Rafael?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
According to the United States Census Bureau, the city has a total area of 22.5 square miles (58 km2). 16.6 square miles (43 km2) of it is land and 6.0 square miles (16 km2) of it (26.42%) is water. San Francisco is 16 miles (26 km) to the south.
The San Rafael shoreline has been historically filled to a considerable extent to accommodate land development, with underlying bay mud (saturated clayed silt) of up to 90 feet (27 m) in thickness. At certain locations such as Murphys Point, the sandstone or shale rock outcrops through the mud.
San Rafael was once the site of several Coast Miwok villages: Awani-wi, near downtown San Rafael, Ewu, near Terra Linda and Shotomko-cha, in Marinwood.
San Rafael places a strong emphasis on health and wellness. Enjoy outdoor activities such as hiking, biking, picnicking, and birdwatching at China Camp State Park, which also offers stunning views of the San Pablo Bay. Explore the numerous parks, trails, and open spaces managed by Marin County Parks, offering opportunities for hiking, biking, nature walks, and outdoor recreation. The Marinwood Community Center offers a variety of fitness classes, recreational activities, and wellness programs for all ages. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
ZIP code: 94901. Area codes: 415/628. Elevation: 43 ft (13 m). Area: 22.5 square miles (58 km2). Population: 61,271.
FAQs
What is San Rafael, CA known for?
San Rafael is located approximately eighteen miles from San Francisco and is known for its artistic community, iconic architecture, and beautiful parklands. A shining historic landmark in the center of Downtown San Rafael is the Mission San Rafael Archangel which accepts visitors daily. Another historic building that is a must-see is the Marin County Civic Center building which was designed by Frank Lloyd Wright.
Is San Rafael, CA a good place to live?
Living in San Rafael offers residents an urban suburban mix feel and most residents own their homes. In San Rafael, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Rafael and residents tend to be liberal. The public schools in San Rafael are above average.
Is San Rafael, CA expensive to live in?
San Rafael's housing expenses are 145% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average. San Rafael has grocery prices that are 31% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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