Tai Chi Instructors near Redwood City, CA

Check out 5 Tai Chi Instructors near Redwood City

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  1. Sofia Health
  2. Fitness & Movement
  3. Tai Chi & Qigong
Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice. In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO. I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China. Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong. I look forward to sharing my passion and expertise with my students and clients! Len
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Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
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Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness
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Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Certified Level III Tai Chi & Qigong Instructor Personal CoachMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachMental WellnessQigongTai ChiObesity CareWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistInsomniaWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Tai Chi Instructor in Redwood City?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Redwood City can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Redwood City and make an appointment online today.

 

How can I book an appointment online with a Tai Chi Instructor in Redwood City?

Sofia is a free online service that helps clients find Tai Chi Instructors in Redwood City and book appointments instantly. You can search for Redwood City Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Tai Chi Instructor in Redwood City?

You can use Sofia to find Tai Chi Instructors in Redwood City who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Tai Chi Instructor in Redwood City?

Almost all Tai Chi Instructors in Redwood City on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Redwood City Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Redwood City Tai Chi Instructors with availability after normal business hours.

 

How can I find same day appointments near me for Tai Chi Instructors in Redwood City?

Sofia lets you see real-time availability for Tai Chi Instructors in Redwood City. Many Tai Chi Instructors offer same day appointments.  

 

How can I find a Tai Chi Instructor in Redwood City who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Redwood City. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Tai Chi Instructors in Redwood City?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Tai Chi Instructor products in Redwood City?

Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

 

How can I find live classes near me with Tai Chi Instructors in Redwood City?

Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.

 

Where can I find a licensed and credentialed Tai Chi Instructor near me in Redwood City?

Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.

 

 

Redwood City, CA

 

Redwood City is a city on the San Francisco Peninsula in Northern California's Bay Area, approximately 27 miles (43 km) south of San Francisco, and 24 miles (39 km) northwest of San Jose. Redwood City's history spans its earliest inhabitation by the Ohlone people to being a port for lumber and other goods. The county seat of San Mateo County in the heart of Silicon Valley, Redwood City is home to several global technology companies including Oracle, Electronic Arts, Evernote, Box, and Informatica. The city's population was 84,292 according to the 2020 census. The Port of Redwood City is the only deepwater port on San Francisco Bay south of San Francisco.

According to the United States Census Bureau, the city has an area of 34.7 square miles (90 km2), of which 19.4 square miles (50 km2) is land and 15.2 square miles (39 km2) (44.34%) is water. A major watercourse draining much of Redwood City is Redwood Creek, to which several significant river deltas connect, the largest of which is Westpoint Slough.

Redwood City stretches from the San Francisco Bay towards the Santa Cruz Mountains between San Carlos to the northwest and Atherton to the southeast with Woodside to the southwest. It is divided by Highway 101 and further inland El Camino Real on the northwest-southeast axis and Woodside Road on the north-northeast/south-southwest axis. Locally, the former two are regarded as north-south and the latter east/west, as 101 and El Camino connects Redwood City to San Francisco and San Jose and Woodside Road runs from San Francisco Bay to the Santa Cruz Mountains.

Neighborhoods include Bair Island to the northeast of Highway 101. The northern planned community of Redwood Shores, also to the northeast of Highway 101, is part of Redwood City, although it is not possible to travel by road from one to the other without passing through the neighboring city of San Carlos, or Belmont via San Mateo County. Stretching along Highway 101 to the southeast of Woodside Road is Friendly Acres, further inland and still to the southeast of Woodside Road are Redwood Village and then Redwood Oaks. Most neighborhoods are to the northwest of Woodside Road and southwest of Highway 101. Centennial, Downtown, and Stambaugh Heller are adjacent to 101. Next inland are Edgewood, Mt. Carmel, Central and Palm then Canyon, Eagle Hill, Roosevelt, and Woodside Plaza. The furthest inland is Farm Hills (or Farm Hill).

Neighborhoods associated with Redwood City but not part of the incorporated city include Emerald Lake Hills and Kensington Square inland and to the north and North Fair Oaks to the southeast. Palomar Park, just north of Emerald Hills and east of San Carlos' Crestview area, is another Redwood City neighborhood that is formally part of unincorporated San Mateo County. Although Redwood City has a large middle class, the southeastern section of Redwood City strongly resembles working-class North Fair Oaks in both demographic makeup and income level.

Redwood City focuses on health and wellness. Explore the parks, facilities, and programs offered by Redwood City’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Orange Theory, and Powerhouse Gym. Discover the walking and biking trails in and around Redwood City, such as the Edgewood Park & Natural Preserve and the Pulgas Ridge Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Redwood City CA are Filoli Historic House & Garden, Hiller Aviation Museum, and Pulgas Water Temple. 

Population: 80,996 (2023). ZIP codes: 94059, 94061–94065. Area code: 650. Elevation: 20 ft (6 m). Area: 34.74 sq mi (90.0 km2).

 

FAQs

Is Redwood City, CA expensive?

The median home price in Redwood City is $2,350,000 with a median price per sqft of $995. The cost of living index for housing estimates the cost of housing in Redwood City to be 286.6% of the national average. This makes it one of the most expensive cities in the US.

 

Is Redwood City, CA a wealthy area?

The per capita income in Redwood City in 2018 was $77,982, which is wealthy relative to California and the nation. This equates to an annual income of $311,928 for a family of four. However, Redwood City contains both very wealthy and poor people as well. Redwood City is an extremely ethnically diverse city.

 

Is Redwood City, CA good to live in?

Redwood City is in San Mateo County and is one of the best places to live in California. Living in Redwood City offers residents an urban suburban mix feel and most residents rent their homes. In Redwood City, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Redwood City and residents tend to lean liberal. The public schools in Redwood City are above average.

 

Sources

Wikipedia

City of Redwood City

Redwood City’s Recreation and Community Services Department

Planet Fitness

Orange Theory 

Powerhouse Gym

Edgewood Park & Natural Preserve

Pulgas Ridge Preserve

Filoli Historic House & Garden

Hiller Aviation Museum

Pulgas Water Temple

Zero Down

Neighborhoodscout

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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