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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, hypnotic yoga, Pilates, Barre, breathwork, sound healing, and guided meditation with subconscious rewiring practices like PSYCH-K. Based in Auburn, CA, the studio creates a sacred space to release limitation…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
Frequently asked questions
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Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Rancho Cordova can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Rancho Cordova and make an appointment online today.
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Sofia is a free online service that helps clients find Trauma Classes in Rancho Cordova and book appointments instantly. You can search for Rancho Cordova Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Rancho Cordova?
You can use Sofia to find Trauma Classes in Rancho Cordova who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Rancho Cordova?
Almost all Trauma Classes in Rancho Cordova on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Rancho Cordova Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Rancho Cordova Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Rancho Cordova?
Sofia lets you see real-time availability for Trauma Classes in Rancho Cordova. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Rancho Cordova who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Rancho Cordova. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Rancho Cordova?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Class products in Rancho Cordova?
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How can I find live classes near me with Trauma Classes in Rancho Cordova?
Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Rancho Cordova?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
Rancho Cordova, CA
Rancho Cordova is a city in Sacramento County, California, United States which was incorporated in 2003. It is part of the Sacramento Metropolitan Area. The population was 79,332 at the 2020 census. In 2010 and 2019, Rancho Cordova received the All-America City Award.
According to the United States Census Bureau, the CDP has a total area of 33.9 square miles (88 km2), of which 33.5 square miles (87 km2) of it is land and 0.4 square miles (1.0 km2) of it (1.08%) is water. Rancho Cordova lies within the Sacramento Valley.
Originally called Mayhew's Crossing and Hangtown Crossing (c. 1855) during the Gold Rush era, the area was renamed Mayhew Station and Mills Station (c. 1900), respectively. The city itself was named for the Cordova Vineyard, which was located in the center of the Rancho Rio de los Americanos land grant. Other names of the town included Cordova Vineyards and Cordova Village before it was officially named Rancho Cordova when a post office was established in the community in 1955.
In the Gold Rush era of mid-19th-century California, placer mining took place around Rancho Cordova, and some traces of it can still be found. The elevation of the generally level terrain is approximately 118 feet (36 m) above mean sea level. Lone Star Gravel Company and other companies have historically extracted younger gravels at depths of 30 to 40 feet (12 m) without encountering groundwater, which is characteristically found at about 100 feet (30 m). Partially confined groundwater generally flows to the southwest.
In 1844, the Mexican governor of California granted 35,000 acres on the south bank of the American River to the American entrepreneur William Leidesdorff. He died in 1848 and the property, which he called Rancho Río de los Americanos, passed to his mother, Anne Marie Spark. Captain Joseph Folsom purchased the Rancho from the heirs and founded a town in 1855 which he named after himself – Folsom. The old Leidesdorff adobe was constructed in 1846 in the vicinity of Routier Station.
Rancho Cordova emphasizes health and wellness. Explore the parks, facilities, and programs offered by Rancho Cordova’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Fit Body Boot Camp. Discover the walking and biking trails in and around Rancho Cordova, such as the American River Bike Trail and the Cordova Creek. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Rancho Cordova, CA are Lake Natoma, Red Door Escape Room - Sacramento, and Sacramento Children's Museum.
ZIP code: 95670. Population: 80,413 (2021). Area code: 916. Elevation: 89 ft (27 m). Area: 34.88 sq mi (90.33 km2)
FAQs
Is Rancho Cordova, CA a good place to live?
Living in Rancho Cordova offers residents a dense suburban feel and most residents own their homes. In Rancho Cordova, there are a lot of parks. Many families and young professionals live in Rancho Cordova and residents tend to lean liberal. The public schools in Rancho Cordova are highly rated.
Is Rancho Cordova, CA expensive?
Rancho Cordova is part of the Sacramento-Roseville-Folsom Metro metro area, which is ranked 28 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Rancho Cordova is estimated to be 120.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is Rancho Cordova, CA is known for?
Gold Rush History near Rancho Cordova. The discovery of gold ignited a mass migration toward the West. In Rancho Cordova, you can travel and explore the treasures of Gold Country just off of historic Highway 49.
Sources
Wikipedia
City of Rancho Cordova
Rancho Cordova’s Recreation and Community Services Department
Red Door Escape Room - Sacramento
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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