Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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A former Maidu settlement called Indak was located at the site of the town. After the discovery of gold at Sutter's Mill in nearby Coloma, California, by James W. Marshall in 1848 sparked the California Gold Rush, the small town now known as Placerville was known as Dry Diggin's after how the miners moved cartloads of dry soil to run water to separate the gold from the soil.
Later in 1849, the town earned its most common historical name, "Hangtown", because of the numerous hangings that had occurred there. However, there is debate on exactly how many lynchings occurred in the town. The town had no police force (in 1849) and five immigrants attempted robbery of a Mexican gambler. Of the five immigrants, two Frenchmen and one Chilean were known as wanted men, and they were not given any trial, instead, they were hanged on an oak tree on Main Street by a mob. The name "Hangtown" stuck after that event.
By about 1850, the temperance league and a few local churches had begun to request that a more friendly name be bestowed upon the town. The name was not changed until 1854 when the City of Placerville was incorporated, taking the name from the local placer gold deposits. At its incorporation, Placerville was the third-largest town in California. In 1857, the county seat was then moved from Coloma to Placerville, where it remains today. The town's first post office opened in 1850. In 1871, the Placerville Union Cemetery was founded by a group of fraternal organizations, and it holds the graves of many of the city founders.
Placerville is now registered as California Historical Landmark #701. Placerville's logo featured a hangman's noose, about the town's history as "Hangtown", until 2021, when the town council voted to remove it. An earlier proposal to redesign the logo had been rejected in 2020.
Placerville is located in the Sierra Nevada foothills where U.S. Route 50 crosses State Route 49. It is the location of three traffic signals along U.S. Route 50, which is otherwise a freeway. Downtown Placerville is about 1,867 feet (569 m) above sea level, while unincorporated areas of the city range from 1,800 feet (550 m) to nearly 4,000 feet (1,200 m). According to the United States Census Bureau, the city has a total area of 5.8 square miles (15 km2), over 99% of it land.
Placerville gives importance to health and wellness. Explore the parks, facilities, and programs offered by Placerville’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and Kaia FIT. Discover the walking and biking trails in and around Placerville, such as the Old Flume Trail Trailhead and the Finnon Reservoir Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,656 (2023). ZIP code: 95667. Area code: 95667. Elevation: 1,867 ft (569 m). Area: 5.84 sq mi (15.13 km2).
FAQs
What is Placerville, California famous for?
Today Placerville remains the hub of the Mother Lode. The industry has turned from mining to lumber, agriculture, light manufacturing, tourism, and recreation and is famous for its vineyards and production of fine wines. Placerville remains the location of the offices of the El Dorado County government, but when the city and its rich history are recalled, it is the colorful name of Hangtown that has endured.
Is it expensive to live in Placerville, CA?
Placerville, California's cost of living is 13% higher than the national average. Placerville's housing expenses are 25% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the hottest month in Placerville, CA?
Every year, Placerville has about 121 days, or 4.0 months, with comfortable weather. In the summer months, the hottest month of the year in Placerville is July, with an average high of 93°F and an average low of 61°F. In the winter months, the lowest temperatures are reached in December with an average high of 54°F and an average low of 34°F.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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