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Welcome! Upekkha Apothecary is a holistic natural healing service using aromatherapy and the healing arts. Upekkha means equanimity or stability and balance in Pali, a language of Buddhism. Upekkha Apothecary strives to assist you in returning to stability and balance for your state of well-being. …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
English, Chinese (Mandarin)
Joan Lu, BSN, RN, PHN, BC-FMP is a Registered Nurse and a Public Health Nurse in the State of California, USA, specialized in Gerontological Nursing, the aging population and Functional Medicine, the root-cause medicine. She specializes in the care of the aging. She has unique set of skills and kno…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Frequently asked questions
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Same day appointments are available with many Anxiety Coaches. For the most part, clients who use Sofia to search for a Anxiety Coach in Pinole can schedule an appointment and see the Anxiety Coach within 24 hours. You can search for real-time availability of Anxiety Coaches in Pinole and make an appointment online today.
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Pinole, CA
Pinole (Spanish for "cornmeal") is a city in Contra Costa County, California, United States. The population was 19,022 at the 2020 census.
The name derives from "pinole", a Nāhuatl word for a kind of flour made from the ground seeds of maize, chia, and various other grasses, and annual herbs. An expedition under Pedro Fages was said to have run out of provisions while exploring the area, and to have been fed pinole by a local village. The Spaniards named their camp El Pinole.
In 1823, Ygnacio Martínez, commandant of the Presidio of San Francisco, received a land grant of Rancho El Pinole from the Mexican government. Martinez built a hacienda in Pinole Valley; this is land encompassed by Pinole Valley Park. During the 1850s, Bernardo Fernandez, a Portuguese immigrant, started a trading facility on the shores of San Pablo Bay. He built Fernandez Mansion, a historic building that still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community developed into the city of Pinole.
The settlement's growth was stimulated by the construction of the Southern Pacific Railroad in 1878 and the establishment of the California Powder Works in nearby Hercules. During this period, this city had an active waterfront and was a regional commercial and banking center. The first post office opened in 1878 when the railroad reached the community. The City of Pinole was incorporated in 1903.
According to the United States Census Bureau, the city has a total area of 13.6 square miles (35 km2). 5.3 square miles (14 km2) of it is land, and 8.3 square miles (21 km2) of it (60.79%) is water.
The city of Pinole has habitat areas that support the endangered species Santa Cruz Tarweed on the California coastal prairie ecosystem. A colony of this rare plant was discovered during the preparation of an Environmental Impact Report for a proposed shopping center on the east side of I-80 in the late 1980s. Subsequently, a plan was developed by the city to conduct replanting of this tarweed on the slopes within the right-of-way of Interstate Highway 80. Also running through is Pinole Creek.
Pinole gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Pinole Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Her 365 Fitness. Discover the walking and biking trails in and around Pinole, such as the Point Pinole Regional Shoreline and the Pinole Valley Watershed. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Pinole, CA are Bayfront Park, Fernandez Park, and Wildcat Canyon Regional Park.
ZIP code: 94564. Population: 18,821 (2021). Elevation: 23 ft (6.4 m). Area Code: 510. Area: 11.76 sq mi (30.46 km2).
FAQs
Is Pinole, CA a good place to live?
Living in Pinole offers residents a dense suburban feel and most residents own their homes. In Pinole, there are a lot of coffee shops and parks. Many young professionals and retirees live in Pinole and residents tend to lean liberal. The public schools in Pinole are above average.
Who founded Pinole, CA?
By the 1850s, Bernardo Fernandez started a trading facility at the bay and built the historic Fernandez Mansion which still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community grew to the city we know as Pinole. Many of these early structures still stand as reminders of Pinole's colorful past.
Is Pinole, CA expensive to live in?
Pinole is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Pinole is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Pinole Recreation and Community Services Department
Point Pinole Regional Shoreline
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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