English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a TRX Training in Paramount?
Same day appointments are available with many TRX Trainers. For the most part, clients who use Sofia to search for a TRX Training in Paramount can schedule an appointment and see the TRX Training within 24 hours. You can search for real-time availability of TRX Trainers in Paramount and make an appointment online today.
How can I book an appointment online with a TRX Training in Paramount?
Sofia is a free online service that helps clients find TRX Trainers in Paramount and book appointments instantly. You can search for Paramount TRX Trainers by symptom, health goal or visit reason. You can explore TRX Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated TRX Training in Paramount?
You can use Sofia to find TRX Trainers in Paramount who are highly rated. View each TRX Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a TRX Training in Paramount?
Almost all TRX Trainers in Paramount on Sofia have virtual visits available. Every TRX Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Paramount TRX Training who sees clients after hours?
On Sofia, you can search specifically for Paramount TRX Trainers with availability after normal business hours.
How can I find same day appointments near me for TRX Trainers in Paramount?
Sofia lets you see real-time availability for TRX Trainers in Paramount. Many TRX Trainers offer same day appointments.
How can I find a TRX Training in Paramount who sees clients during the weekend?
Sofia let's you see real-time availability for TRX Trainers in Paramount. Many TRX Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from TRX Trainers in Paramount?
Sofia lets you search for live group classes from the leading TRX Trainers. You can sign up for individual virtual group classes from TRX Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for TRX Training products in Paramount?
Sofia lets you shop for TRX Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite TRX Trainers page directly.
How can I find live classes near me with TRX Trainers in Paramount?
Sofia lets you take live classes from leading TRX Trainers. You can sign up for virtual group classes from TRX Trainers today.
Where can I find a licensed and credentialed TRX Training near me in Paramount?
Sofia lets you search for educated, licensed, and credentialed TRX Trainers professionals. You can ensure you are booking with the right TRX Training for you based on credentials, language, and more.
Paramount, CA
Paramount is a city in Los Angeles County, California, United States. According to the 2010 census, the city had a total population of 54,098, down from 55,266 at the 2000 census. Paramount is part of the Greater Los Angeles Area and is bordered by Compton and Lynwood to the west, South Gate and Downey to the north, Bellflower to the east and south, and Long Beach to the south.
According to the United States Census Bureau, Paramount has a total area of 4.8 square miles (12 km2), of which 4.7 square miles (12 km2) is land and 0.1 square miles (0.26 km2) (2.28%) is water.
While the Paramount economy was based largely on the hay and dairy industries, the high cost of land led to their local demise. The last Paramount Dairy closed in 1977.
At the 2010 census, Paramount had a population of 54,098. The population density was 11,177.1 inhabitants per square mile (4,315.5/km2). The racial makeup of Paramount was 22,988 (42.5%) White (5.6% Non-Hispanic White), 6,334 (11.7%) African American, 440 (0.8%) Native American, 1,629 (3.0%) Asian, 419 (0.8%) Pacific Islander, 20,023 (37.0%) from other races, and 2,265 (4.2%) from two or more races. Hispanic or Latino of any race were 42,547 persons (78.6%).
The census reported that 53,788 people (99.4% of the population) lived in households, 27 (0%) lived in non-institutionalized group quarters, and 283 (0.5%) were institutionalized.
Paramount emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Paramount’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Paramount Park Gym, and Paramount Personal Fitness and Nutrition. Discover the walking and biking trails in and around Paramount, such as the Ralph C. Dills Park and the All-American Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Paramount, CA are Columbia Memorial Space Center, Dominguez Rancho Adobe Museum, and Orange Avenue Splash Zone.
Population: 54,098 (2010). ZIP code: 90723. Area code: 562. Elevation: 69 ft (21 m). Area: 4.8 square miles (12 km2).
FAQs
What is the crime rate in Paramount, CA?
With a crime rate of 34 per one thousand residents, Paramount has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within California, more than 87% of the communities have a lower crime rate than Paramount.
Is Paramount, CA a good place to live?
Living in Paramount offers residents an urban suburban mix feel and most residents rent their homes. In Paramount there are a lot of coffee shops and parks. Many families live in Paramount and residents tend to be liberal. The public schools in Paramount are above average.
What is the cost of living in Paramount, CA?
Paramount, California's cost of living is 34% higher than the national average. Paramount's housing expenses are 59% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
Sources
Paramount’s Recreation and Community Services Department
Paramount Personal Fitness and Nutrition
Columbia Memorial Space Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)