Find Frozen Shoulder Specialists Serving
Oceanside, CA

Compare frozen shoulder specialists serving Oceanside

Zip Code
0 Local Frozen Shoulder Specialists
14 Virtual Frozen Shoulder Specialists
1 Near Oceanside, CA

15 Frozen Shoulder Specialists Serving Oceanside, CA

There are currently no frozen shoulder specialists based in Oceanside, CA offering in-person sessions. Below you'll find frozen shoulder specialists available online, providers in cities near Oceanside, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Frozen Shoulder Specialists Serving Oceanside, CA

Compare frozen shoulder specialists serving Oceanside

0 Local Frozen Shoulder Specialists
14 Virtual Frozen Shoulder Specialists
1 Near Oceanside, CA

Online Frozen Shoulder Specialists Serving Oceanside, CA

14 available

Meet with experienced frozen shoulder specialists who serve clients in Oceanside through virtual appointments.

Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine
Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
1426 bookings on Sofia Health
Sofia Verified
Serves Tappan, NY Free intro consult Virtual available

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal… Read bio

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author Reiki MasterChakra HealerEnergy HealerShamanAnxiety TherapistReikiHealerIntuitive HealerReflexologistVirtual Energy HealerHolistic HealthMental Health CoachReflexologyGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachInflammation SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaIBS SpecialistChronic Pain SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerGut HealthBereavement SupportFrozen ShoulderMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportPersonal Growth WorkshopEmotional Wellness

Next available on Mon, Oct 5

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
More

Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson
iRest Teacher
Sofia Verified
Serves Sacramento, CA Free intro consult Virtual available

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of… Read bio

iRest Teacher Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachYoga ClassSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachYoga NidraInsomniaRheumatoid Arthritis DoctorChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic Health PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 10 appts
Thu Oct 1 10 appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 12 appts
Thu Oct 1 11 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

View all virtual frozen shoulder specialists →

Frozen Shoulder Specialists Near Oceanside, CA

1 available

Meet in person with frozen shoulder specialists in cities near Oceanside

San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
5 bookings on Sofia Health
Sofia Verified
Serves San Diego, CA Free intro consult Virtual available

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the … Read bio

Holistic Health CoachReiki Practitioner500-hr Certified Yoga Instructor Reiki MasterHealth CoachYoga InstructorWellness CoachEnergy HealerShamanHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareSkin CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 9 appts
Thu Oct 1 No appts
Fri Oct 2 9 appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
Mon Oct 5 9 appts
More

View all frozen shoulder specialists near Oceanside, CA →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Frozen Shoulder in Oceanside?

Same day appointments are available with many Frozen Shoulder Specialists. For the most part, clients who use Sofia to search for a Frozen Shoulder in Oceanside can schedule an appointment and see the Frozen Shoulder within 24 hours. You can search for real-time availability of Frozen Shoulder Specialists in Oceanside and make an appointment online today.

How can I book an appointment online with a Frozen Shoulder in Oceanside?

Sofia is a free online service that helps clients find Frozen Shoulder Specialists in Oceanside and book appointments instantly. You can search for Oceanside Frozen Shoulder Specialists by symptom, health goal or visit reason. You can explore Frozen Shoulder services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Frozen Shoulder in Oceanside?

You can use Sofia to find Frozen Shoulder Specialists in Oceanside who are highly rated. View each Frozen Shoulder Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Frozen Shoulder in Oceanside?

Almost all Frozen Shoulder Specialists in Oceanside on Sofia have virtual visits available. Every Frozen Shoulder can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Oceanside Frozen Shoulder who sees clients after hours?

On Sofia, you can search specifically for Oceanside Frozen Shoulder Specialists with availability after normal business hours.

How can I find same day appointments near me for Frozen Shoulder Specialists in Oceanside?

Sofia lets you see real-time availability for Frozen Shoulder Specialists in Oceanside. Many Frozen Shoulder Specialists offer same day appointments.  

How can I find a Frozen Shoulder in Oceanside who sees clients during the weekend?

Sofia let's you see real-time availability for Frozen Shoulder Specialists in Oceanside. Many Frozen Shoulder Specialists offer appointments on Saturdays and Sundays.

How can I find group classes near me from Frozen Shoulder Specialists in Oceanside?

Sofia lets you search for live group classes from the leading Frozen Shoulder Specialists. You can sign up for individual virtual group classes from Frozen Shoulder Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Frozen Shoulder products in Oceanside?

Sofia lets you shop for Frozen Shoulder Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Frozen Shoulder Specialists page directly. 

How can I find live classes near me with Frozen Shoulder Specialists in Oceanside?

Sofia lets you take live classes from leading Frozen Shoulder Specialists. You can sign up for virtual group classes from Frozen Shoulder Specialists today.

Where can I find a licensed and credentialed Frozen Shoulder near me in Oceanside?

Sofia lets you search for educated, licensed, and credentialed Frozen Shoulder Specialists professionals. You can ensure you are booking with the right Frozen Shoulder for you based on credentials, language, and more.

Frequently asked questions

 

 

Oceanside, CA

 

Oceanside is a city on the South Coast of California, located in San Diego County. The city had a population of 174,068 in the 2020 United States census, up from 167,086 at the 2010 census. The city is a popular tourist destination, owing to its historic landmarks, beaches, and architecture.

Oceanside's origins date to 1798, when the Spanish founded the village of San Luis Rey with the establishment of Mission San Luis Rey de Francia by Fermín de Lasuén. During the Spanish period, Mission San Luis Rey grew to be the largest of all the Californian missions, but following the Mexican Secularization Act of 1833 the mission and its community declined. 

Following the U.S. conquest of California, the former mission lands were developed into an oceanfront resort and the community's name gradually changed to Oceanside.

Oceanside is at 33°12′42″N 117°19′33″W (33.211566, -117.325701). According to the United States Census Bureau, the city has a total area of 42.2 square miles (109 km2), of which 41.2 square miles (107 km2) is land and 0.9 square miles (2.3 km2), comprising 2.23%, is water. Traveling north on Interstate 5, Oceanside is the last city before Orange County. As the crow flies, it is roughly the same distance from Aliso Viejo as it is to downtown San Diego. Together with Carlsbad and Vista, it forms a tri-city area.

Originally inhabited by Native Americans, Oceanside was first settled by the Luiseño peoples or the Payomkawichum. The city of Oceanside sits on the locality on the San Luis Rey River that the Luiseno called Tacayme, which contained the villages of Qée'ish (Keish) and 'ikáymay (Ikamal), in the San Luis Rey Mission area, Wiyóoya (Wiawio) at the mouth of the river, and Wi'áasamay (Wiasamai) and Waxáwmay (Wahaumai) at Guajome. 

The first European explorers arrived in 1769. Spanish missionaries under Father Junípero Serra founded Mission San Luis Rey de Francia on a former site of a Luiseño Indian village on the banks of the San Luis Rey River called Keish according to the Portolà expedition who visited in 1769.

In the early 19th century, the introduction of farming and grazing changed the landscape of what would become Oceanside.

Oceanside places a strong emphasis on health and wellness. Explore the parks, facilities, and programs the City of Oceanside's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Discover the walking and biking trails in and around Oceanside, such as the San Luis Rey River Trail and the Oceanside Strand. These trails offer opportunities for outdoor exercise and enjoyment of nature. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. 

Top sites in Oceanside San Diego, CA are Oceanside Municipal Fishing Pier, Mission San Luis Rey, and California Surf Museum.

Population: 170,020 (2023). ZIP codes: 92049, 92051, 92052, 92054, 92056–92058. Area codes: 442, 760. Elevation: 66 ft (20 m). Area: 42.16 mi².

 

FAQs

Is Oceanside, CA a good place to live?

Oceanside is known for its mild climate, making it a perfect destination for those seeking comfortable temperatures year-round. Located near the coast, the city enjoys cooler temperatures in the summer and warmer temperatures in the winter compared to inland cities. The average temperature in Oceanside ranges from the mid-60s to the low 70s Fahrenheit, providing a pleasant atmosphere for outdoor activities such as hiking, biking, and beach-going.

 

Is Oceanside, CA part of Los Angeles?

Oceanside, CA is located in San Diego County, California. The city is situated on the South Coast, between San Diego and Los Angeles. Oceanside is known for its picturesque beaches and historic landmarks.

 

What is Oceanside, CA known for?

The city is a popular tourist destination, owing to its historic landmarks, beaches, and architecture. Oceanside's origins date to 1798, when the Spanish founded the village of San Luis Rey with the establishment of Mission San Luis Rey de Francia by Fermín de Lasuén. During the Spanish period, Mission San Luis Rey grew to be the largest of all the Californian missions, but following the Mexican Secularization Act of 1833, the mission and its community declined.

 

Sources

City of Oceanside

Wikipedia

City of Oceanside's Parks and Recreation Department

345 Fit

Massage Therapy Center

Healing Corner 

San Luis Rey River Trail

Oceanside Strand

Oceanside Municipal Fishing Pier

Mission San Luis Rey

California Surf Museum

RedFin

Discover California

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.