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28 Athlete Nutrition Plans near Mission Viejo, CA
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Mission Viejo, CA
Mission Viejo is a commuter city in the Saddleback Valley in Orange County, California, United States. Mission Viejo is considered one of the largest master-planned communities ever built under a single project in the United States and is rivaled only by Highlands Ranch in size. Its population as of 2020 was 93,653.
Mission Viejo is suburban in nature and culture and consists of residential properties, offices, and businesses. The city is noted for its tree-lined neighborhoods, receiving recognition from the National Arbor Day Foundation. The city's name is a reference to Rancho Mission Viejo, a large Spanish land grant from which the community was founded.
The United States Census Bureau defines an urban area of Orange County cities not part of Los Angeles's urban area with Mission Viejo as the principal city: the Mission Viejo–Lake Forest–Laguna Niguel, CA urban area had a population of 646,843 as of the 2020 census, ranked 65th in the United States.
Rancho Mission Viejo was purchased by Don Juan Forster, an English-born Mexican ranchero. During the Mexican–American War, Forster provided fresh horses to United States military forces which were used on the march of San Diego to invade Los Angeles.
According to the United States Census Bureau, the city has a total area of 18.1 square miles (47 km2), 17.7 square miles (46 km2) of which is land and 0.4 square miles (1.0 km2) (2.12%) is water. A significant portion of the surface water is held in Lake Mission Viejo, an artificial lake stretching approximately one mile from Olympiad Road to Alicia Parkway along Marguerite Parkway.
Mission Viejo is located 49 mi (79 km) southeast of Los Angeles, and 73 mi (117 km) northwest of San Diego. It is bordered by Lake Forest on the northwest, Trabuco Canyon on the northeast, Rancho Santa Margarita and Ladera Ranch on the east, San Juan Capistrano on the south, and Laguna Niguel and Laguna Hills on the west.
Rancho Mission Viejo was purchased by Don Juan Forster, an English-born Mexican ranchero. During the Mexican–American War, Forster provided fresh horses to United States military forces which were used on the march of San Diego to invade Los Angeles.
Mission Viejo was a hilly region primarily used as cattle and sheep grazing land since it was of little use to farmers. This city was one of the last regions of Orange County to be urbanized due to its geologic complexity. In 1960, early developers dismissed most of the land in Mission Viejo as simply "undevelopable"
Mission Viejo focuses on health and wellness. Explore the parks, facilities, and programs offered by Mission Viejo’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Some popular options include Engage Personal Training, BarreWell Fitness Studio, and Mission Viejo Family YMCA. Discover the walking and biking trails in and around Mission Viejo, such as the Oso Creek Trail and the Arroyo Trabuco Trailhead. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mission Viejo, CA are Mission San Juan Capistrano, Crystal Cove State Park, and O'Neill Regional Park.
Population: 91,601 (2024). ZIP codes: 92691–92692, 92694. Area code: 949. Elevation: 410 ft (125 m). Area: 18.03 sq mi (46.70 km2).
FAQs
Is Mission Viejo, CA a good city to live in?
Mission Viejo is in Orange County and is one of the best places to live in California. Living in Mission Viejo offers residents a dense suburban feel and most residents own their homes. In Mission Viejo, there are a lot of coffee shops and parks.
What is the poverty rate in Mission Viejo, CA?
In 2021, the median household income of Mission Viejo households was $126,320. Mission Viejo households made slightly more than San Francisco households ($126,187) and Jamul households ($126,250). However, 3.3% of Mission Viejo families live in poverty.
What type of city is Mission Viejo, CA?
The residents of Mission Viejo voted to incorporate on November 3, 1987. On March 31, 1988, the City of Mission Viejo became Orange County's 27th city. Mission Viejo has a City Council/Manager form of government and operates as a General Law City.
Sources
Mission Viejo’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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