Find Tai Chi Instructors Serving
Millbrae, CA

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0 Local Tai Chi Instructors
4 Virtual Tai Chi Instructors
1 Near Millbrae, CA

5 Tai Chi Instructors Serving Millbrae, CA

There are currently no tai chi instructors based in Millbrae, CA offering in-person sessions. Below you'll find tai chi instructors available online, providers in cities near Millbrae, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Tai Chi Instructors Serving Millbrae, CA

Compare tai chi instructors serving Millbrae

0 Local Tai Chi Instructors
4 Virtual Tai Chi Instructors
1 Near Millbrae, CA

Online Tai Chi Instructors Serving Millbrae, CA

4 available

Meet with experienced tai chi instructors who serve clients in Millbrae through virtual appointments.

Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 13 appts
Wed Oct 7 14 appts
Thu Oct 8 11 appts
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis
Fitness, Yoga, and Meditation Teacher
Sofia Verified
Serves Lemon Grove, CA Virtual available

My mission is to continually work and partner with individuals and companies that are in alignment … Read bio

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
Wed Oct 7 2 appts
Thu Oct 8 4 appts
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Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall Prevention
Lawrence J Holbrook
Tai Chi Instructor
6 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been prac… Read bio

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness

Next available on Sun, Oct 4

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 72 appts
Mon Oct 5 96 appts
Tue Oct 6 72 appts
Wed Oct 7 72 appts
Thu Oct 8 72 appts
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Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis Pain
Paula Nelson
Certified Level III Tai Chi & Qigong Instructor
10 bookings on Sofia Health
Sofia Verified
Serves Brooksville, Florida Free intro consult Virtual available

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey i… Read bio

Certified Level III Tai Chi & Qigong Instructor Personal CoachMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessQigongTai ChiObesity CareWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistInsomniaWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Sat, Oct 3

Fri Oct 2 No appts
Sat Oct 3 9 appts
Sun Oct 4 15 appts
Mon Oct 5 18 appts
Tue Oct 6 6 appts
Wed Oct 7 9 appts
Thu Oct 8 15 appts
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Tai Chi Instructors Near Millbrae, CA

1 available

Meet in person with tai chi instructors in cities near Millbrae

Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
1015 bookings on Sofia Health
Sofia Verified
Serves Los Gatos, CA Free intro consult Virtual available

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and… Read bio

Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Sun, Oct 4

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 12 appts
Mon Oct 5 17 appts
Tue Oct 6 7 appts
Wed Oct 7 11 appts
Thu Oct 8 17 appts
More

View all tai chi instructors near Millbrae, CA →

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Frequently Asked Questions

How can I make a same-day appointment with a Tai Chi Instructor in Millbrae?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Millbrae can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Millbrae and make an appointment online today.

How can I book an appointment online with a Tai Chi Instructor in Millbrae?

Sofia is a free online service that helps clients find Tai Chi Instructors in Millbrae and book appointments instantly. You can search for Millbrae Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Tai Chi Instructor in Millbrae?

You can use Sofia to find Tai Chi Instructors in Millbrae who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Tai Chi Instructor in Millbrae?

Almost all Tai Chi Instructors in Millbrae on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Millbrae Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Millbrae Tai Chi Instructors with availability after normal business hours.

How can I find same day appointments near me for Tai Chi Instructors in Millbrae?

Sofia lets you see real-time availability for Tai Chi Instructors in Millbrae. Many Tai Chi Instructors offer same day appointments.  

How can I find a Tai Chi Instructor in Millbrae who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Millbrae. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Tai Chi Instructors in Millbrae?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

How can I find live classes near me with Tai Chi Instructors in Millbrae?

Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.

Where can I find a licensed and credentialed Tai Chi Instructor near me in Millbrae?

Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.

Frequently asked questions

 

 

Millbrae, CA

 

Millbrae is a city located in northern San Mateo County, California, United States. To the northeast is San Francisco International Airport; San Bruno is to the northwest, and Burlingame is to the southeast. It is bordered by San Andreas Lake to the southwest. The population was 23,216 at the 2020 census

The Ohlone people have been living in the Bay Area for hundreds of years. The closest villages to what is now Millbrae were located by the banks of San Bruno Creek, and they are known as Urebure and Siplichiquin. A third nearby village—whose original name is unknown—is called CA-SMA-299. The local Ohlone people are today called the Ramaytush Ohlone; however, this name is a linguistic designation that arose relatively recently. Prior to colonization, the Ohlone did not operate as a single consolidated unit; they identified more with their local tribe and village than with the nation at large. The several local tribes that lived in the area prior to colonization coalesced into the modern Ramaytush people following the precipitous decline of their population in the 1800s.

Anthropological evidence and oral tradition indicate the Ohlone people were living in the Bay Area before the 1500s. The Spanish empire claimed much of what is now the United States during the early period of Spanish colonization of the Americas. In 1535, the empire established the kingdom of New Spain which inherited the empire's claims to much of what is now the western United States.

In 1542, Juan Rodríguez Cabrillo explored the Pacific coast near what is today Millbrae, though the expedition did not see the Golden Gate or the San Francisco Bay, likely due to the San Francisco fog. The Ohlone people may have met this expedition as they explored Monterey Bay, about 50 miles southeast of Millbrae.

Millbrae has a total area of 3.26 sq mi (8.4 km2), of which 3.25 sq mi (8.4 km2) is land and 0.01 sq mi (0.0 km2), comprising 0.36%, is water. 

Millbrae focuses on health and wellness. Explore the parks, facilities, and programs offered by the Millbrae Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Rush Cycle, Basecamp Fitness Studio, and Jazzercise. Discover the walking and biking trails in and around Millbrae, such as the Spur Trail Phases I & II and the Bayfront Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Millbrae, CA are Bayfront Park, SFO Museum Gallery Harvey Milk Terminal 1, SFO Museum Louis A. Turpen Aviation Museum and Library.

 

ZIP code: 94030. Population: 22,277 (2021). Area code: 650. Elevation: 33 ft (10 m). Area: 3.29 sq mi (8.53 km2).

 

FAQs

 

Is Millbrae, CA a good place to live?

Millbrae is in San Mateo County and is one of the best places to live in California. Living in Millbrae offers residents an urban suburban mix feel and most residents own their homes. In Millbrae, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Millbrae and residents tend to be liberal.

 

Is Millbrae, CA expensive to live in?

Millbrae, California's cost of living is 85% higher than the national average. Millbrae's housing expenses are 223% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average.

 

What is Millbrae, CA crime rate?

The crime rate in Millbrae is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Millbrae is 1 in 51. Based on FBI crime data, Millbrae is not one of the safest communities in America. Relative to California, Millbrae has a crime rate that is higher than 56% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Millbrae

Millbrae Recreation and Community Services Department

Rush Cycle

Basecamp Fitness Studio 

Jazzercise

Spur Trail Phases I & II 

Bayfront Park

Bayfront Park

SFO Museum Gallery Harvey Milk Terminal 1

SFO Museum Louis A. Turpen Aviation Museum and Library

Niche

Payscale

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.