Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery sessionHolistic NutritionGraduate Certificate in Health and Wellness CoachingYoga Instructor 500 RYT
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for goodEnd gout pain with dietInitial ConsultJoint pain and swelling holding you back?Unexpected joint pain and swelling?Primal Health Coach Certified
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
SunnyvaleCAUSCycle Balanced CoachingDiscovery Call ~ Cycle Balance CoachingFree Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized CoachingTransform Your Health and Wellbeing: Discover the Power of Personalized CoachingCertified Women’s Health CoachWomen's Holistic HealthSBIRT for Health and Behavioral Health Professionals
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapyCreate your own custom fragranceCustom essential oil blends for the bodyCustom herbal tinctures to reduce headaches & migrainesCustom herbal tinctures to reduce joint pain & inflammationDo you constantly feel agitated? See how aromatherapy can helpEase discomforts of labor with essential oilsEnd of Life Doula- Emotional Support for Families (coming soon)Essential Oils for BeginnersEssential Oils for mature skin & anti-agingFind out which essential oils can help you manage stress?Get a custom herbal blend to help with digestion (Coming Soon)Get a personalized essential oil blend to manage acneGet a personalized essential oil blend to manage dry, oily or sensitive skinGet joy back in life with self-care & aromatherapyHow to incorporate herbs for better healthIncorporate Aromatherapy to reduce burnout & fatigueIncorporate aromatherapy to manage stress & anxietyIncorporate aromatherapy to manage symptoms of griefIncorporate aromatherapy to relieve emotional exhaustionIncorporate essential oils for thicker, stronger, shinier hairIncorporate essential oils to help boost your immune healthInitial Consult - Aromatherapy ServicesInitial Consult - End of Life Doula Services (Coming Soon)Initial Consult - Herbalist ServicesLearn to make your own bath saltsLearn to make your own body butter using essential oilsLearn to make your own body oils and body spraysLearn to make your own essential oil blendLooking for healthy ways to manage grief? Try aromatherapyLooking for healthy ways to manage grief? Try a custom tincture (Coming Soon)Looking to improve your sleep quality?Make your own hydrosolsManage Exhaustion with Essential Oil TherapyNeed help with cancer treatment side effects? Incorporate essential oils & aromatherapyOverwhelmed with life? See how Aromatherapy can helpPersonalized essential oil blend for glowing skinSoothe Sore Joints with Essential OilsStop stress before it starts with aromatherapy lotion, oil, or a custom bath saltStruggling with infertility? Try aromatherapy to relax and de-stressTrouble falling asleep? Add aromatherapy to your routineTry an all natural essential oil to aid with sleepWant a drug free way to alleviate body aches & pains? Try essential oilsLevel 2 Professional Aromatherapist CertificationTrauma Informed Aromatherapist
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and TeensHormone Health For WomenIn the Kitchen with Chris AnnInitial ConsultationLet's EntertainLet's Talk: 3 SessionsLet's Talk: 5 SessionsLet's Talk: 7 SessionsPersonal Health Coach - Choose your goals!Prep and PlanReady, Set, GoalsSelf Care- Mind, Body & SoulThe Real DealYour Perfect PantryInstitute for Intergrative NutritionNutritious LifeAmerican Association of Drugless PractitionersInstitute for Integrative Nutrition - Hormonal Health
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Nutrition Therapist MasterNutritionistDieticianWellness CoachSports NutritionistHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthWeight Loss HypnosisHolistic MedicineNutrition CounselingManifestation CoachMental TherapyWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity DoctorBody PositivityRaw Food Diet
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Owner/Founder of The HAP MethodWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthMental HealthNutrition CounselingSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareMindset CoachWomen's HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityGut Health Supplements
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
How can I make a same-day appointment with a Mindset Coach in Mill Valley?
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Mill Valley is located on the western and northern shores of Richardson Bay, and the eastern slopes of Mount Tamalpais. Beyond the flat coastal area and marshlands, it occupies narrow wooded canyons, mostly of second-growth redwoods, on the southeastern slopes of Mount Tamalpais. The Mill Valley 94941 ZIP Code also includes the following adjacent unincorporated communities: Almonte, Alto, Homestead Valley, Tamalpais Valley, and Strawberry. The Muir Woods National Monument is also located just outside the city limits.
The first people known to inhabit Marin County, the Coast Miwok, arrived approximately 6,500 years ago. The territory of the Coast Miwok encompasses all of Marin County, north to Bodega Bay, and southern Sonoma County. More than 600 village sites have been identified, including 14 sites in the Mill Valley area. Nearby archaeological discoveries include rock carvings and grain-grinding sites on Ring Mountain. The pre-missionization population of the Coast Miwok is estimated to have been between 1,500 (Alfred L. Kroeber's estimate for the year 1770 A.D.) and 2,000 (Sherburne F. Cook's estimate for the same year). The pre-Spanish era Coast Miwok population may have even been as high as 5,000. Cook speculated that by 1848, their population had decreased to merely 300, from foreign disease exposure and Spanish violence, and was down to 60 by 1880. As of 2011, there are over 1,000 registered members of the Federated Indians of Graton Rancheria, which includes both the Coast Miwok and the Southern Pomo, all of whom can date their ancestry back to 14 survivors as original tribal ancestors.
According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), of which 4.7 square miles (12 km2) is land and 0.1 square miles (0.26 km2) of (1.74%) water.
The Mill Valley 94941 area lies between Mt. Tamalpais on the west, the city of Tiburon on the east, the City of Corte Madera on the north, and the Golden Gate National Recreational Area (GGNRA) on the south. Two streams flow from the slopes of Mt. Tamalpais through Mill Valley to the bay: the Arroyo Corte Madera del Presidio; and Cascade Creek. Mill Valley is surrounded by hundreds of acres of state, federal, and county parklands. In addition, there are many municipally maintained open-space reserves, parks, and coastal habitats that, when taken together, ensconce Mill Valley in a natural wilderness.
Mill Valley and the Homestead Valley Land Trust maintain many minimally disturbed wildland areas and preserves which are open to the public from sunrise to dusk every day. Several nature trails allow access as well as provide gateway access to neighboring state and federal parklands, and the Mt. Tamalpais Watershed wildland on the broad eastern face of Mt. Tamalpais that overlooks Mill Valley. These are undeveloped natural areas and contain many species of wild animals, including some large predators like the coyote, the bobcat, and the cougar.
Mill Valley focuses on health and wellness. Explore the parks, facilities, and programs the Mill Valley Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TJ’s Gym, Fitness Center, and Strength Den. Discover the walking and biking trails in and around Mill Valley, such as the Dipsea Trail and the Temelpa Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 94941. Population: 14,105 (2021). Area code: 415. Elevation: 79 ft (24 m). Area: 4.85 sq mi (12.55 km2).
FAQs
What is Mill Valley, CA is known for?
With stunning views of Mount Tam and a creek running throughout, the historic Mill Valley Lumber Yard is a place to shop, eat, enjoy and relax. Mill Valley has been called "one of America's best small towns" for its well-preserved downtown, hopping music scene, and stunning natural surroundings. It is also well known for the Dipsea Race, the oldest trail race in America that winds from downtown Mill Valley, through Muir Woods’ towering redwoods and onto the Pacific Ocean.
Is Mill Valley, CA expensive?
Mill Valley, California's cost of living is 100% higher than the national average. Mill Valley's housing expenses are 270% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average.
Is Mill Valley, CA a good area?
Mill Valley is in Marin County and is one of the best places to live in California. Living in Mill Valley offers residents a dense suburban feel and most residents own their homes. In Mill Valley, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Mill Valley and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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