Tai Chi Instructors near Menlo Park, CA

Check out 5 Tai Chi Instructors near Menlo Park

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  1. Sofia Health
  2. Fitness & Movement
  3. Tai Chi & Qigong
Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice. In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO. I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China. Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong. I look forward to sharing my passion and expertise with my students and clients! Len
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Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
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Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness
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Brooksville Florida US 1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Certified Level III Tai Chi & Qigong Instructor Personal CoachMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachMental WellnessQigongTai ChiObesity CareWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistInsomniaWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistChronic Pain SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Tai Chi Instructor in Menlo Park?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Menlo Park can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Menlo Park and make an appointment online today.

 

How can I book an appointment online with a Tai Chi Instructor in Menlo Park?

Sofia is a free online service that helps clients find Tai Chi Instructors in Menlo Park and book appointments instantly. You can search for Menlo Park Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Tai Chi Instructor in Menlo Park?

You can use Sofia to find Tai Chi Instructors in Menlo Park who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Tai Chi Instructor in Menlo Park?

Almost all Tai Chi Instructors in Menlo Park on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Menlo Park Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Menlo Park Tai Chi Instructors with availability after normal business hours.

 

How can I find same day appointments near me for Tai Chi Instructors in Menlo Park?

Sofia lets you see real-time availability for Tai Chi Instructors in Menlo Park. Many Tai Chi Instructors offer same day appointments.  

 

How can I find a Tai Chi Instructor in Menlo Park who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Menlo Park. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Tai Chi Instructors in Menlo Park?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Tai Chi Instructor products in Menlo Park?

Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

 

How can I find live classes near me with Tai Chi Instructors in Menlo Park?

Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.

 

Where can I find a licensed and credentialed Tai Chi Instructor near me in Menlo Park?

Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.

 

 

Menlo Park, CA

 

Menlo Park is a city at the eastern edge of San Mateo County within the San Francisco Bay Area of California in the United States. It is bordered by San Francisco Bay on the north and east; East Palo Alto, Palo Alto, and Stanford to the south; and Atherton, North Fair Oaks, and Redwood City to the west. It had 33,780 residents in the 2020 United States census. It is home to the corporate headquarters of Meta and is where Google, Roblox Corporation, and Round Table Pizza were founded. The train station holds the record as the oldest continually operating train station in California. It is one of the most educated cities in California and the United States; nearly 70% of residents over 25 have earned a bachelor's degree or higher.

According to the United States Census Bureau, the city has a total area of 17.4 square miles (45 km2), of which 9.8 square miles (25 km2) are land and 7.6 square miles (20 km2) are covered by water. Menlo Park is long and narrow on a northeast-to-southwest axis. The northeast portion borders the San Francisco Bay and includes the Dumbarton Bridge that connects Menlo Park to Fremont on the east side of the bay. The city shoreline includes the city's largest park, Bedwell Bayfront Park (160 acres (65 ha)), and the Don Edwards San Francisco Bay National Wildlife Refuge. San Francisquito Creek marks much of the southeast border of the city. West Menlo Park (not part of the city despite its name) along Alameda de las Pulgas nearly separates the southwestern part of the city (known as Sharon Heights) from the rest. The extreme southwest is clipped by Interstate 280.

The Bayshore Freeway (part of U.S. Route 101) traverses Menlo Park northwest to southeast near the shoreline and somewhat parallel to the Bayshore Freeway to the southwest is El Camino Real. The intersection of El Camino Real and Santa Cruz Avenue is considered the heart of the city. Nearby, the Menlo Park Civic Center is bounded by Ravenswood Avenue, Alma Street, Laurel Street, and Burgess Drive. It contains the council offices, library, police station, and Burgess Park, which has various recreational facilities. Other major roads include Sand Hill Road in the Sharon Heights area.

The residential areas of Menlo Park can be unofficially divided into several neighborhoods. From "east" (northeast toward San Francisco Bay) to "west" (southwest toward the Pacific Coast), they are defined by the Palo Alto Weekly as Belle Haven is the only neighborhood east of Route 101; much of the rest of that area is business or protected land. Between 101 and the roughly parallel Middlefield Road are the neighborhoods of the Willows, Suburban Park, Lorelei Manor, Flood Triangle, Vintage Oaks, and South of Seminary (the seminary being Saint Patrick's Seminary). Between Middlefield and El Camino Real are the Caltrain track and Felton Gables, Linfield Oaks, and Park Forest. West of El Camino until the foothills of the Peninsula are the neighborhoods of Downtown Menlo Park, Central Menlo Park, and Allied Arts (sometimes also known as Stanford Park, it is named for the Allied Arts Guild it). In the hills are Sharon Heights and Stanford Hills. Several other neighborhoods are closely associated with Menlo Park but are actually in unincorporated San Mateo County; these include Menlo Oaks and Fair Oaks (the latter part of the North Fair Oaks census area) between Bayshore and Middlefield, University Heights (also known as West Menlo Park) between Sharon Heights and most of the rest of the city, and Stanford Weekend Acres, which is somewhat near Stanford Hills.

Menlo Park emphasizes health and wellness. Explore the parks, facilities, and programs the Menlo Park Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bulldog Sports and Fitness, Fitness Power, and Menlo Park Fitness Live. Discover the walking and biking trails in and around Menlo Park, such as the Bay Trail and the Valparaiso Hill Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Menlo Park, CA are Cantor Arts Center at Stanford University, Dumbarton Bridge, and Bedwell Bayfront Park.

 

Population: 33,780 (2020). ZIP Code: 9402. Area code: 650. Elevation: 72 ft. Area: 17.4 square miles (45 km2).

 

FAQs

 

What is Menlo Park, CA famous for?

Located in the heart of Menlo Park is a downtown featuring unique and upscale shops and restaurants. Set in a pleasant, pedestrian-oriented atmosphere, Menlo Park’s downtown area attracts locals and visitors alike. Known worldwide as the “Capital of Venture Capital,” Menlo Park is well situated to benefit from and help shape new technologies and markets originating from Silicon Valley. The city hosts such major employers as SRI International, Meta (formerly Facebook), Pacific Biosciences, and CSBio Co.

 

Is Menlo Park, CA a good area to live in?

Menlo Park is in San Mateo County and is one of the best places to live in California. Living in Menlo Park offers residents a dense suburban feel and most residents own their homes. In Menlo Park, there are a lot of coffee shops and parks. Many families and young professionals live in Menlo Park and residents tend to lean liberal. 

 

Is Menlo Park, CA expensive to live in?

Menlo Park is part of the San Francisco-San Mateo-Redwood City Metro Div. metro area, which is ranked 3 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Menlo Park is estimated to be 169.9% of the national average making it one of the most expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. 

 

Sources

Wikipedia

City of Menlo Park

Menlo Park’s Recreation and Community Services Department

Bulldog Sports and Fitness

Fitness Power 

Menlo Park Fitness Live

Bay Trail 

Valparaiso Hill Loop

Cantor Arts Center at Stanford University

Dumbarton Bridge

Bedwell Bayfront Park

Niche

Zero Down

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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