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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English, Chinese (Mandarin)
Joan Lu, BSN, RN, PHN, BC-FMP is a Registered Nurse and a Public Health Nurse in the State of California, USA, specialized in Gerontological Nursing, the aging population and Functional Medicine, the root-cause medicine. She specializes in the care of the aging. She has unique set of skills and kno…
Welcome! Upekkha Apothecary is a holistic natural healing service using aromatherapy and the healing arts. Upekkha means equanimity or stability and balance in Pali, a language of Buddhism. Upekkha Apothecary strives to assist you in returning to stability and balance for your state of well-being. …
Heal emotional wounds, become self-aware and secure.
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Frequently asked questions
How can I make a same-day appointment with a Trauma Class in Los Altos?
Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Los Altos can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Los Altos and make an appointment online today.
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Sofia is a free online service that helps clients find Trauma Classes in Los Altos and book appointments instantly. You can search for Los Altos Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Los Altos?
You can use Sofia to find Trauma Classes in Los Altos who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Los Altos?
Almost all Trauma Classes in Los Altos on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Los Altos Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Los Altos Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Los Altos?
Sofia lets you see real-time availability for Trauma Classes in Los Altos. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Los Altos who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Los Altos. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Los Altos?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Los Altos?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
Los Altos, CA
Los Altos is a city in Santa Clara County, California, in the San Francisco Bay Area. The population was 31,625 according to the 2020 census.
Most of the city's growth occurred between 1950 and 1980. Originally an agricultural town with many summer cottages and apricot orchards, Los Altos is now an affluent bedroom community on the western edge of Silicon Valley, serving as a major source of commuters to other parts of Silicon Valley. Los Altos strictly limits commercial zones to the downtown area and small shopping and office parks lining Foothill Expressway and El Camino Real.
The area was originally called "Banks and Braes". Paul Shoup, an executive of the Southern Pacific Railroad, and his colleagues formed the Altos Land Company in 1906 and started the development of Los Altos. The company acquired 140 acres (57 ha) of land from Sarah Winchester. Shoup wanted to link Palo Alto and Los Gatos by making Los Altos a commuter town. It continued a train-a-day operation to and from San Francisco.
In 1908, Southern Pacific Railroad began running steam train service through Los Altos (April 19, 1908) with five trains per day. Two freight cars served as a train depot. Also, the first commercial building, Eschenbruecher's Hardware, was built downtown. In 1913, the craftsman-style Los Altos train station was built at 288 First Street.
Los Altos is bordered by Los Altos Hills to the west, Palo Alto to the west and northwest, Mountain View to the northwest and northeast, Sunnyvale to the east, and Cupertino to the southeast.
Los Altos is crossed by three creeks that flow north to San Francisco Bay, Adobe Creek on its western boundary, Stevens Creek on its eastern boundary, and Permanente Creek in the middle. Hale Creek is tributary to Permanente Creek, and Permanente Creek is now largely diverted to Stevens Creek by a diversion channel. All three creeks originate on the flanks of Black Mountain.
Los Altos emphasizes health and wellness. Explore the parks, facilities, and programs the Los Altos Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Pilates, and Jazzercise Los Altos Community Center Fitness. Discover the walking and biking trails in and around Los Altos, such as the Hidden Villa and the Foothills Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Los Altos, CA are the Los Altos History Museum, Redwood Grove Nature Preserve, and Shoup Park.
Population: 31,625 (2020). ZIP code: 94024. Area code: 650. Elevation: 157 ft (48 m). Area: 6.54 sq mi (16.94 km2).
FAQs
Is Los Altos, CA expensive?
Los Altos, California's cost of living is 195% higher than the national average. Los Altos's housing expenses are 690% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Los Altos, CA a good place to live?
Los Altos is in Santa Clara County and is one of the best places to live in California. Living in Los Altos offers residents a dense suburban feel and most residents own their homes. In Los Altos there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Altos and residents tend to have moderate political views.
What is Los Altos, CA crime rate?
The crime rate in Los Altos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Altos is 1 in 79. Based on FBI crime data, Los Altos is not one of the safest communities in America. Relative to California, Los Altos has a crime rate that is higher than 31% of the state's cities and towns of all sizes.
Sources
Los Altos’s Recreation and Community Services Department
Jazzercise Los Altos Community Center Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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