Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Stress Management Class in Long Beach?
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Incorporated in 1897, Long Beach lies in Southern California, in the southern part of Los Angeles County. Long Beach is approximately 20 miles (32 km) south of downtown Los Angeles and is part of the Gateway Cities region. The Port of Long Beach is the second busiest container port in the United States and is among the world's largest shipping ports. The city is over an oilfield with minor wells both directly beneath the city as well as offshore.
Indigenous people have lived in coastal Southern California for over 10,000 years, and several successive cultures have inhabited the present-day area of Long Beach. By the 16th-century arrival of Spanish explorers, the dominant group was the Tongva, who had established at least three major settlements within the present-day city. Tevaaxa'anga was an inland settlement near the Los Angeles River, while Ahwaanga and Povuu'nga were coastal villages. Povuu'nga was particularly important to the Tongva, not only as a regional trading center and hub for fishermen but for its deep ceremonial significance, being understood as their place of emergence as a people from which their lives began.
In 1784, the Spanish Empire's King Carlos III granted Rancho Los Nietos to Spanish soldier Manuel Nieto. The Rancho Los Cerritos and Rancho Los Alamitos were divided from this territory. The boundary between the two ranchos ran through the center of Signal Hill on a southwest-to-northeast diagonal. A portion of western Long Beach was originally part of the Rancho San Pedro. Its boundaries were in dispute for years, due to flooding changing the Los Angeles River boundary between Rancho San Pedro and Rancho Los Nietos.
Long Beach is about 21 miles (34 km) south of downtown Los Angeles. According to the United States Census Bureau, the city has a total area of 80.35 square miles (208.1 km2), of which 50.70 square miles (131.3 km2) is land and 29.64 square miles (76.8 km2) (36.8%) is water. Long Beach surrounds the city of Signal Hill.
Epson America, Inc. the U.S. affiliate of Japan-based Seiko Epson Corporation, is headquartered in Long Beach. Pioneer Electronics, the U.S. affiliate of Japan-based Pioneer Corporation, is also headquartered in Long Beach along with SCAN Health Plan, a non-profit "Medicare Advantage" HMO for seniors. Molina Healthcare, Inc., a Medicaid management healthcare program, is headquartered in Long Beach.
Long Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by the Long Beach Parks and Recreation. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, ICONIX Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Long Beach, such as the Bluff Park and Dominguez Gap Wetlands. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 449,468 (2023). ZIP codes: 90801–90810, 90813–90815, 90822, 90831–90835, 90840, 90842, 90844, 90846–90848, 90853, 90895, 90899. Area code(s): 562. Elevation: 52 ft (16 m). Area: 80.35 sq mi (208.10 km2).
FAQs
Why is Long Beach, CA so famous?
The discovery of oil in Long Beach and Signal Hill in 1921 triggered a rapid growth, with a million-dollar-per-month construction boom in Downtown. It also helped establish the town as a popular seaside resort and port city, with the boardwalk entertainment area known as The Pike attracting many visitors. This lucrative growth was stymied, however, when a 6.4-magnitude earthquake in 1933 hit the downtown area, taking 120 lives and costing $50 million in damage. This tragedy gave birth to the California Field Act of 1933, which requires earthquake-resistant design and construction for all public schools. Surviving buildings from that era have been designated in 16 historic districts, with around a hundred structures designated as historic landmarks.
Is Long Beach, CA a good place to live?
Long Beach, California, offers a plethora of reasons why it's a great city to live in. Firstly, its diverse and vibrant community fosters inclusivity and cultural richness. Secondly, its beautiful coastline provides endless recreational opportunities such as beach activities and water sports.
What are the race demographics of Long Beach, CA?
In 2021, there were 1.44 times more White (Non-Hispanic) residents (130k people) in Long Beach, CA than any other race or ethnicity. There were 89.9k White (Hispanic) and 81k Other (Hispanic) residents, the second and third most common ethnic groups. 43.9% of the people in Long Beach, CA are Hispanic (205k people).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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