Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The maps published by Thos. H. Thompson in 1892, shows three high water levels of the giant Tulare Lake in different years. The highest lake level, the one Thompson labeled "original lake line" skirts or touches the 1892 town of Lemoore's south-west corner at the current intersection of State Route 41 and State Route 198. On Thompson's map, Lemoore is on the east bank, and about five miles away Lemoore Naval Air Station would have been on the west bank of the pointy northern tip of Tulare Lake at its maximum size. At the extreme northern point of Tulare Lake was its natural, occasional "flood year" spillway northbound into Bogg Slough, Fresno Slough, and the San Joaquin River's watershed, onward to the sea at San Francisco Bay. The present (2014) remaining marshy remnants of Bogg Slough, with its unfarmed oxbow structures may be the last of their kind to avoid the plow in the Kings-San Joaquin river system. This "summit," or spillway is located just a few miles north-west of Lemoore, off Grangeville Blvd at elevation 210 feet (64 m). The spillway was wide, shallow, and confusing, choked with tall tule rushes, and without observable landmarks. Only one commercial boat is known to have sailed from Tulare Lake to the San Francisco delta. Tulare Lake had huge economic importance in the region, both for the very large population of Indians, and the white pioneers. The lake supported a large commercial fishery feeding San Francisco, and a steam-powered ferry servicing several towns and settlements. The receding lake continually opened up new agricultural lands for settlement. Because of its source streams being diverted, the last time the lake overflowed was 1878, and today it no longer exists.
Dr. Lovern Lee Moore first made his home in what was western Tulare County, California—now the City of Lemoore—in April 1871. It was on the northern shoreline (just above the high-water mark) of Tulare Lake, then potentially the largest freshwater body of water in the US, outside of the Great Lakes. The American pioneers from eastern states saw this as a stretch of vast virgin land on which sheep, horses, and wild animals had grazed but had never been cultivated.
Health and wellness are paramount in Lemoore, with the city offering various amenities and services to support the well-being of its residents. The Naval Health Clinic stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lemoore Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Body Shop Health Club and CrossFit. Discover the walking and biking trails in and around Lemoore, such as the St. John's River Trail and Goshen Avenue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 27,057 (2024). ZIP codes: 93245, 93246. Area code: 559. Area: 8.81 mi². Elevation: 230′.
FAQ
What is Lemoore, CA is known for?
Lemoore is most widely known for the adjacent Lemoore Naval Air Station which is the U.S. Navy’s largest master jet base. Lemoore combines the best of both a small-town feel and urban infrastructure. Downtown Lemoore’s central business district features a full array of gift & card shops, boutiques, clothing stores, salons, pizza, pharmacy, and florist shops along tree-lined streets. All the while the Lemoore Naval Air Station provides a military base culture full of pride and civic duty.
Is Lemoore, CA a good place to live?
Living in Lemoore offers residents a sparse suburban feel; most residents own their homes. In Lemoore, there are a lot of parks. Many families live in Lemoore and residents tend to have moderate political views. The public schools in Lemoore are above average.
Is Lemoore, CA a small town?
Lemoore is a city located in Kings County, California which has a current population of 25,000 people. The town covers 8 square miles and was named after Dr. Lovern Lee Moore who first made his home in the city in 1871 near Tulare Lake. The lake is the largest body of water in central California.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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