Somatic Experiencing Therapists near La Cañada Flintridge, CA

Check out 4 Somatic Experiencing Therapists near La Cañada Flintridge

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  1. Sofia Health
  2. Mental Health & Emotional Wellbeing
  3. Trauma & PTSD
Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita Whitaker Cleveland, M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

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Palma Mallorca US 1:1 Private Yoga Session1:1 Virtual Breathwork SessionYogaBreath Awareness Meditation200 hour YTT500 hour YTTBreathwork Healer 1
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
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1:1 iRest Meditation SessionLevel 2 iRest InstructorTherapeutic Yoga Teacher CertificationYin Yoga Teacher Certification
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

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Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in La Cañada Flintridge?

Same day appointments are available with many Somatic Experiencing Therapists. For the most part, clients who use Sofia to search for a Somatic Experiencing Therapy in La Cañada Flintridge can schedule an appointment and see the Somatic Experiencing Therapy within 24 hours. You can search for real-time availability of Somatic Experiencing Therapists in La Cañada Flintridge and make an appointment online today.

 

How can I book an appointment online with a Somatic Experiencing Therapy in La Cañada Flintridge?

Sofia is a free online service that helps clients find Somatic Experiencing Therapists in La Cañada Flintridge and book appointments instantly. You can search for La Cañada Flintridge Somatic Experiencing Therapists by symptom, health goal or visit reason. You can explore Somatic Experiencing Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Somatic Experiencing Therapy in La Cañada Flintridge?

You can use Sofia to find Somatic Experiencing Therapists in La Cañada Flintridge who are highly rated. View each Somatic Experiencing Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Somatic Experiencing Therapy in La Cañada Flintridge?

Almost all Somatic Experiencing Therapists in La Cañada Flintridge on Sofia have virtual visits available. Every Somatic Experiencing Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a La Cañada Flintridge Somatic Experiencing Therapy who sees clients after hours?

On Sofia, you can search specifically for La Cañada Flintridge Somatic Experiencing Therapists with availability after normal business hours.

 

How can I find same day appointments near me for Somatic Experiencing Therapists in La Cañada Flintridge?

Sofia lets you see real-time availability for Somatic Experiencing Therapists in La Cañada Flintridge. Many Somatic Experiencing Therapists offer same day appointments.  

 

How can I find a Somatic Experiencing Therapy in La Cañada Flintridge who sees clients during the weekend?

Sofia let's you see real-time availability for Somatic Experiencing Therapists in La Cañada Flintridge. Many Somatic Experiencing Therapists offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Somatic Experiencing Therapists in La Cañada Flintridge?

Sofia lets you search for live group classes from the leading Somatic Experiencing Therapists. You can sign up for individual virtual group classes from Somatic Experiencing Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Somatic Experiencing Therapy products in La Cañada Flintridge?

Sofia lets you shop for Somatic Experiencing Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Somatic Experiencing Therapists page directly. 

 

How can I find live classes near me with Somatic Experiencing Therapists in La Cañada Flintridge?

Sofia lets you take live classes from leading Somatic Experiencing Therapists. You can sign up for virtual group classes from Somatic Experiencing Therapists today.

 

Where can I find a licensed and credentialed Somatic Experiencing Therapy near me in La Cañada Flintridge?

Sofia lets you search for educated, licensed, and credentialed Somatic Experiencing Therapists professionals. You can ensure you are booking with the right Somatic Experiencing Therapy for you based on credentials, language, and more.

 

 

La Cañada Flintridge, CA

 

La Cañada Flintridge, commonly known as just La Cañada is a city in the foothills of the Verdugo Mountains in Los Angeles County, California, United States. Located in the Crescenta Valley, on the western edge of the San Gabriel Valley, it is the location of NASA's Jet Propulsion Laboratory. Before the city's incorporation on November 30, 1976, it consisted of the two distinct communities of La Cañada and Flintridge. The population was 20,573 at the 2020 census.

Reference to the entire city is often shortened to just "La Cañada" or seldom to just "Flintridge". The full city name specifically does not have a hyphen in it, to illustrate unity between the two communities that became one.

During the Spanish and Mexican eras, the area was known as Rancho La Cañada. La Cañada comes from the Spanish word cañada (pronounced [kaˈɲaða]), meaning 'canyon', 'gorge', or 'ravine'.

In December 1933 and January 1934, the La Cañada Valley was severely flooded in the Crescenta Valley flood (1933 and 1934).

The city is situated in the Crescenta Valley and the far western end of the San Gabriel Valley, between the San Gabriel Mountains and Angeles National Forest to the north, and the San Rafael Hills to the south. Most of the city drains southeastward toward the Arroyo Seco area in Pasadena, but the western part of the city (generally west of Alta Canyada Road) drains southward toward Glendale via Verdugo Canyon. Both drainages join the Los Angeles River north of downtown Los Angeles.

La Cañada Flintridge varies in elevation from about 970 feet (300 m) just below Devil's Gate Dam in the Arroyo Seco to about 2,400 feet (730 m) at the highest neighborhood, along the mountain front east of Pickens Canyon, at the upper end of Ocean View Blvd. The city limits extend into the San Gabriel Mountains and reach 3,440 feet (1,050 m) along Mount Lukens Road, which follows the crest line well above the developed city.

In August 2009, the city came under threat by the Station Fire. The city is considered a "very high fire hazard severity zone" because of the local topography at the base of the San Gabriel Mountains and the abundance of California Live Oak, despite an aggressive fire safety program

La Canada Flintridge focuses on health and wellness. Explore the parks, facilities, and programs offered by La Canada Flintridge Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Rose Gold Fitness, and Anytime Fitness. Discover the walking and biking trails in and around La Canada Flintridge, such as the Gould Mesa Trail Camp and the Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in La Canada Flintridge, CA are Descanso Gardens, Mount Wilson Observatory, and Lanterman House.

Population: 19,538 (2023). ZIP codes: 91011, 91012. Area code: 818. Elevation: 1,188′. Area: 8.64 sq mi (22.39 km2).

 

FAQs

Is La Cañada Flintridge, CA a nice place to live?

La Cañada Flintridge is in Los Angeles County and is one of the best places to live in California. Living in La Cañada Flintridge offers residents a rural feel and most residents own their homes. In La Cañada Flintridge there are a lot of restaurants, coffee shops, and parks. Residents of La Cañada Flintridge tend to have moderate political views.

 

What is the median home price in La Cañada Flintridge, CA?

The median home price in La Canada Flintridge is $2,970,000 with a median price per sqft of $960. The cost of living index for housing estimates the cost of housing in La Canada Flintridge to be 235.2% of the national average. This makes it one of the most expensive cities in the US.

 

Is La Cañada Flintridge, CA safe?

The crime rate in La Cañada Flintridge is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Canada Flintridge is 1 in 51. Based on FBI crime data, La Canada Flintridge is not one of the safest communities in America. Relative to California, La Canada Flintridge has a crime rate that is higher than 55% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of La Cañada

La Canada Flintridge Recreation and Community Services Department

Orangetheory Gym

Rose Gold Fitness 

Anytime Fitness

Gould Mesa Trail Camp 

Memorial Park

Descanso Gardens

Mount Wilson Observatory

Lanterman House

Niche

Zero Down

Neighborhoodscout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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