Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Kingsburg, CA
Kingsburg is a city in Fresno County, California. Kingsburg is located 5 miles (8 km) southeast of Selma at an elevation of 302 feet (92 m), on the banks of the Kings River. The city is 21 miles (34 km) from Fresno, and about 130 miles (210 km) from the California Central Coast and Sierra Nevada mountain range. The population was 12,380 at the 2020 census.
Kingsburg was established as a railroad town, its site set by the Central Pacific Railroad when it completed the Valley Line in 1873. In the early 1870s, Swedish natives settled in a railroad town called "Kings River Switch". Kingsburg started out as a flag stop on the Central Pacific Railroad called Kings River Switch. In 1874 Kingsburg was called Wheatville and had a post office, later that year they changed the name to Kingsbury. During this time period, Josiah Draper and Andrew Farley each owned a quarter section, about 160 acres (65 ha), Draper on the east side of the railroad tracks and Farley on the west side of the tracks. So it was suggested that the east side be called Drapersville and the west side called Farleyville. Two years after that it became Kingsburgh and in January 1894 took on its present spelling, "Kingsburg", which was finally established as a town in 1908. By 1921, ninety-four percent of the population within a three-mile radius of Kingsburg was Swedish-American, giving the community the nickname of "Little Sweden". To keep up with the town's Swedish history most retail businesses are designed in Swedish architecture.
Kingsburg is located at 36°30′50″N 119°33′14″W. Kingsburg is located in the central portion of the Central Valley of California. The town is two hours away from The Sierra Nevada Mountain range and the coast. It is about 3–4 hours away from Los Angeles, San Francisco, and Sacramento. According to the United States Census Bureau, the city has a total area of 2.8 square miles (7.3 km2), all of it land.
Kingsburg gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Kingsburg Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workouts Unlimited, Senior Center, and Anytime Fitness. Discover the walking and biking trails in and around Kingsburg, such as the Kingsburg Beach Trail and the Dog Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,380 (2020). ZIP Code: 93631. Area code: 559. Elevation: 302 ft (92 m). Area: 2.8 square miles (7.3 km2).
FAQs
What is Kingsburg, CA known for?
It is one of Fresno County’s more affluent communities with higher incomes and housing values. Major corporations such as Sun-Maid Raisins, Guardian Glass, and Sacramento Container Company operate facilities in Kingsburg. The Swedish architecture and proximity to State Route 99 make Kingsburg an attractive location for lodging, food services, retail, and distribution establishments.
Is Kingsburg, CA a good place to live?
Living in Kingsburg offers residents a sparse suburban feel and most residents own their homes. In Kingsburg, there are a lot of parks. Many families and young professionals live in Kingsburg and residents tend to have moderate political views. The public schools in Kingsburg are above average.
What kind of town is Kingsburg, CA?
The City of Kingsburg is a Charter City nestled in the center of the San Joaquin Valley, halfway between Los Angeles and Sacramento. The City was originally established in 1873 as a railroad stop under the name "Kings River Switch". During this time, many Swedish immigrants settled in this new area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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