So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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The population was 89,137 in the 2020 United States Census, up from 76,036 at the 2010 census, an increase of 17%. Indio is the most populous city in the Coachella Valley and was formerly referred to as the Hub of the Valley after a Chamber of Commerce slogan used in the 1970s. It was later nicknamed the City of Festivals, a reference to the numerous cultural events held in the city, most notably the Coachella Valley Music and Arts Festival.
Indio is the principal city of an urban area defined by the United States Census Bureau that is located in the Coachella Valley: the Indio–Palm Desert–Palm Springs CA urban area had a population of 361,075 as of the 2020 census, making it the 114th largest in the United States.
Indio is located at 33°43′12″N 116°13′55″W (33.719871, −116.231889). According to the United States Census Bureau, the city has a total area of 75.6 square kilometers (29 sq mi), 99.97% of which is land and 0.03% is water.
Indio is located at 33°43′12″N 116°13′55″W (33.719871, −116.231889). According to the United States Census Bureau, the city has a total area of 75.6 square kilometers (29 sq mi), 99.97% of which is land and 0.03% is water.
The telephone area code is 760. The city's ZIP codes are 92201 and 92203 north of Interstate 10. About 3 miles (5 km) north and east of Indio is the San Andreas Fault, a major tectonic plate boundary of the Pacific and North American plates.
Indio is home to Riverside County's eastern administration offices. Palm Springs had more people from 1955 to 1992, when the US census announced that Indio surpassed Palm Springs and that title was returned to them. The official elevation of Indio is below sea level; the city hall is 14 feet (4 m) below sea level, as the eastern half of the Coachella Valley drops as low as 150 feet (50 m) below sea level (the lakeshore of the Salton Sea is 15 miles (24 km) south of Indio).
Railroad line construction east out of Los Angeles began in 1873. Trains were operated to Colton on July 16, 1875, and to Indio (then known as Indian Wells) on May 29, 1876. Moving on eastward from Indio, the railroad reached the west bank of the Colorado River opposite Yuma on May 23, 1877. Back then, Yuma was a village known as Arizona City before 1873. There was a delay in getting military authority to lay tracks across the Yuma Indian reservation, and it was September that year before the bridge was completed so trains could operate into Yuma. The Southern Pacific Railroad was to have joined those of the Texas & Pacific, one of several railroads then holding or seeking, federal authority to build lines from various sections of the country west to the Pacific Coast. But the rail-head of the T & P was at a standstill far off in Texas, so Southern Pacific continued building eastward
Indio focuses on health and wellness. Explore the parks, facilities, and programs offered by the Indio’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, EōS Fitness and Universal Training Center. Discover the walking and biking trails in and around Indio, such as the East Indio Badlands Trail and the Fargo Canyon. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 92201. Population: 90,416 (2021). Area code(s): 442/760. Elevation: −13 ft. Area: 33.23 sq mi (86.08 km2).
FAQs
What is Indio, CA is known for?
With fabulous weather, Indio offers abundant outdoor activities including renowned polo matches, championship golf, cycling, equestrian events, and hiking. Tourism is ranked as the region's top employer. With close to a million visitors each year attending its various festivals, shows, concerts, and events, Indio is known as the “City of Festivals.”
Is Indio, CA a good place to live?
Living in Indio offers residents a sparse suburban feel and most residents own their homes. In Indio there are a lot of parks. Many families live in Indio and residents tend to lean liberal. The public schools in Indio are above average.
What are some fun facts about Indio, CA?
The City of Indio was born out of necessity, a railroad town that sprung to life in 1876 as the Southern Pacific Railroad built lines between Yuma, Arizona and Los Angeles, California. The engines needed a place to refill their water, and the workers needed somewhere to recharge their own batteries. Shortly after the City of Indio, named after a Spanish variation of “Indian,” was founded, the first permanent building was erected: The Southern Pacific Depot Station and Hotel.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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