Find Trauma Informed Yoga Serving
Hesperia, CA

Compare trauma informed yoga serving Hesperia

Zip Code
1 Local Trauma Informed Yoga
34 Virtual Trauma Informed Yoga
0 Near Hesperia, CA

35 Trauma Informed Yoga Serving Hesperia, CA

1 trauma informed yoga offer in-person sessions in Hesperia, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Trauma Informed Yoga Serving Hesperia, CA

Compare trauma informed yoga serving Hesperia

1 Local Trauma Informed Yoga
34 Virtual Trauma Informed Yoga
0 Near Hesperia, CA

Trauma Informed Yoga in Hesperia, CA

1 available

Book in-person sessions with trauma informed yoga based in Hesperia.

Fontana CA US 1:1 Health and Wellness Coaching CallFree Discovery Call
Kendra Corona
Integrative Health and Wellness Coach, Meditation Sage
11 bookings on Sofia Health
Sofia Verified
Serves Fontana, CA Free intro consult Virtual available

Coming Soon… Read bio

Integrative Health and Wellness CoachMeditation Sage Health CoachYoga InstructorWellness CoachHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMassage TherapistTraveling Massage TherapistSports Massage TherapistLymphatic Massage TherapistLymphedema Massage TherapistInfant Massage TherapistIndependent Massage TherapistMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowMassageMassage SpaMedical MassageChair MassageThai MassageAshiatsu MassageDeep Tissue MassageTherapeutic MassageCouples MassagePregnancy MassageLomi LomiChakra Balancing MassageShiatsu MassagingHolistic MassageMobile MassageAromatherapy MassageHot Stone MassageBamboo MassageTherapeutic BodyworkMuscle TherapyAcupressureFoot MassageHome MassageBack MassageLeg MassageCranial MassagePrivate Massage TherapistIntegrative HealthYoga NidraTrauma Informed YogaiRest Yoga NidraBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

View all trauma informed yoga in Hesperia, CA →

Online Trauma Informed Yoga Serving Hesperia, CA

34 available

Meet with experienced trauma informed yoga who serve clients in Hesperia through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 2 appts
Wed Sep 23 14 appts
Thu Sep 24 8 appts
Fri Sep 25 14 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 14 appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 1 appts
Wed Sep 23 No appts
Thu Sep 24 2 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 2 appts
More

Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
54 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 18 appts
Thu Sep 24 33 appts
Fri Sep 25 19 appts
Sat Sep 26 No appts
Sun Sep 27 18 appts
Mon Sep 28 30 appts
More

View all virtual trauma informed yoga →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Trauma Informed Yoga in Hesperia?

Same day appointments are available with many Trauma Informed Yoga. For the most part, clients who use Sofia to search for a Trauma Informed Yoga in Hesperia can schedule an appointment and see the Trauma Informed Yoga within 24 hours. You can search for real-time availability of Trauma Informed Yoga in Hesperia and make an appointment online today.

How can I book an appointment online with a Trauma Informed Yoga in Hesperia?

Sofia is a free online service that helps clients find Trauma Informed Yoga in Hesperia and book appointments instantly. You can search for Hesperia Trauma Informed Yoga by symptom, health goal or visit reason. You can explore Trauma Informed Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Informed Yoga in Hesperia?

You can use Sofia to find Trauma Informed Yoga in Hesperia who are highly rated. View each Trauma Informed Yoga education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Informed Yoga in Hesperia?

Almost all Trauma Informed Yoga in Hesperia on Sofia have virtual visits available. Every Trauma Informed Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Hesperia Trauma Informed Yoga who sees clients after hours?

On Sofia, you can search specifically for Hesperia Trauma Informed Yoga with availability after normal business hours.

How can I find same day appointments near me for Trauma Informed Yoga in Hesperia?

Sofia lets you see real-time availability for Trauma Informed Yoga in Hesperia. Many Trauma Informed Yoga offer same day appointments.  

How can I find a Trauma Informed Yoga in Hesperia who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Informed Yoga in Hesperia. Many Trauma Informed Yoga offer appointments on Saturdays and Sundays.

How can I find group classes near me from Trauma Informed Yoga in Hesperia?

Sofia lets you search for live group classes from the leading Trauma Informed Yoga. You can sign up for individual virtual group classes from Trauma Informed Yoga today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Trauma Informed Yoga products in Hesperia?

Sofia lets you shop for Trauma Informed Yoga products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Informed Yoga page directly. 

How can I find live classes near me with Trauma Informed Yoga in Hesperia?

Sofia lets you take live classes from leading Trauma Informed Yoga. You can sign up for virtual group classes from Trauma Informed Yoga today.

Where can I find a licensed and credentialed Trauma Informed Yoga near me in Hesperia?

Sofia lets you search for educated, licensed, and credentialed Trauma Informed Yoga professionals. You can ensure you are booking with the right Trauma Informed Yoga for you based on credentials, language, and more.

Frequently asked questions

 

 

Hesperia, CA

 

Hesperia is a city in San Bernardino County, California, United States. It is located 35 miles (56 km) north of downtown San Bernardino in Victor Valley and surrounded by the Mojave Desert. Because of its relatively high elevation and the unique and moderate weather patterns of the region, Hesperia is part of what is locally called the High Desert. The name "Hesperia" means "western land". The 2019 census report estimates that the city has a population of 95,750.

Hesperia is a city in the Mojave Desert, and the California Aqueduct traverses the area. Much of the native flora of Hesperia is classified as California desert vegetation, dominated by junipers, Joshua trees, and sagebrush. The elevation rises from 3,200 feet (980 m) in the north to about 4,000 feet (1,200 m) above sea level to the south.

The San Andreas Fault, a major tectonic plate boundary of the Pacific and North American plates a few miles south of Hesperia in the Cajon Pass, has occasional seismic activity.

Hesperia is located at 3,186 feet (971 m) above sea level and is a neighbor of Victorville, Oak Hills, and Apple Valley. The Mojave River flows northerly through the east side of the city, while the California Aqueduct splits the city from north to south en route to Silverwood Lake.

According to the United States Census Bureau, the city has a total area of 73.2 square miles (190 km2), with 73.1 square miles (189 km2) of land and 0.1 square miles (0.26 km2) (0.15%) covered by water.

On the southern edge of Hesperia, where the city meets the desert by the airport to the east, is a somewhat pronounced mesa.

The first inhabitants of the area were the Desert Serrano (Vanyume). The village of Wá’peat, among several other villages that were located along the Mojave River, was within the vicinity of what is now Hesperia. These villages were occupied into the early 1800s and had deep ties with one another. An acorn-gathering festival was held at Wá’peat that involved villagers from across the Mojave River area.

Hesperia began as a Spanish land grant: Rancho San Felipe, Las Flores y el Paso del Cajon, founded in 1781. The land was a sparsely inhabited desert during Spanish-Mexican rule in the 19th century. The U.S. annexed the region along with Southern California after the Mexican-American War in 1848.

Hesperia focuses on health and wellness. Explore the parks, facilities, and programs the Hesperia’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Rebirth Lifting Club, and Jazzercise Hesperia Fitness Studio Fitness Classes. Discover the walking and biking trails in and around Hesperia, such as the Deep Creek Hot Springs and Mount Marie Louise. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Hesperia, CA are Mojave Narrows Regional Park, Hesperia Lake, and the California Route 66 Museum.

Population: 101,836 (2024). ZIP codes: 92340, 92344, 92345. Area codes: 442, 760. Elevation: 3,186 ft. Area: 72.78 sq mi (188.50 km2).

 

FAQs

Is Hesperia, CA a good place to live?

Living in Hesperia offers residents a sparse suburban feel and most residents own their homes. In Hesperia, there are a lot of parks. Many families live in Hesperia and residents tend to lean liberal. The public schools in Hesperia are above average.

 

What is a fun fact about Hesperia, CA?

Hesperia is home to one of the largest BMX bicycle motocross tracks in the United States. The Hesperia BMX Track hosts exciting races and events, showcasing the city’s love for adventure and sports. Positioned as the welcoming gateway to the High Desert, Hesperia graces the region with a captivating history and a future brimming with promise.

 

Is Hesperia, CA poor?

The average household income in Hesperia is $80,480 with a poverty rate of 18.07%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Hesperia is 32.2 years, 31.6 years for males, and 33 years for females.

 

Sources

Wikipedia

City of Hesperia

Hesperia’s Recreation and Community Services Department

Planet Fitness

Rebirth Lifting Club 

Jazzercise Hesperia Fitness Studio Fitness Classes

Deep Creek Hot Springs 

Mount Marie Louise

Mojave Narrows Regional Park

Hesperia Lake

California Route 66 Museum

Niche

Ghdcc

World Population Review

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.