Physical Therapists near El Sobrante, CA

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Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Online EducationWellness CoachLicensed Physical Therapist
Katie Ruebush

Katie Ruebush

Physical Therapist
Offers virtual services

English

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Physical Therapist Physical TherapistWellness CoachTherapistHealth and Wellness CoachHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessWomen's HealthGoal SettingChronic Fatigue SpecialistSleep CoachFatigue SpecialistResilience CoachInsomniaChronic Pain SpecialistDigestive IssuesMeal PlansWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

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El Sobrante, CA

 

El Sobrante is a census-designated place (CDP) in Contra Costa County, California, United States. The population was 12,669 at the 2010 census.

According to the United States Census Bureau, the CDP has a total area of 2.8 square miles (7 km2), all of it land.

El Sobrante is unincorporated and lies within Contra Costa County. Main roads include San Pablo Dam Road (a major road running from Richmond and San Pablo, through El Sobrante, past EBMUD's San Pablo Reservoir), Valley View Road, and Appian Way. San Pablo Dam Road and Appian Way both connect to Interstate 80 to the west.

El Sobrante also contains the San Pablo Creek, which runs adjacent to San Pablo Dam road, and adjacent to the El Sobrante - Contra Costa County Library.

Between 5000 and 1000 BC, an indigenous tribe of people called the Huichin, an Ohlone people, came to the East Bay, including El Sobrante. One of the Huichin villages was located where the El Sobrante Library now stands. The Huichin left a now-buried shell mound beside San Pablo Creek. Ohlone people still live in the Bay Area and other parts of the world today.

Between November 1794 and May 1795, the Huichin were forcibly converted to Christianity by Spanish missionaries. After all of the Huichin were removed to Mission San Francisco, they suffered an epidemic of European diseases as well as food shortages and died in great numbers, resulting in alarming statistics of death and escapes from the missions. In pursuing the runaways, the Franciscans sent neophytes first and (as a last resort) soldiers to go round up the runaway "Christians" from their relatives and bring them back to the missions. Thus illness spread both inside and outside of the missions.

El Sobrante emphasizes health and wellness. Explore the parks, facilities, and programs offered by the El Sobrante Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim and Lakeridge Athletic Club. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around El Sobrante, such as the Kennedy Grove Regional Recreation Area and the Sobrante Ridge Botanic Regional Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in El Sobrante, CA are Wildcat Canyon Regional Park, Tilden Regional Park, and Alvarado Park.

 

Area code(s): 510. Elevation: 187 ft (57 m). Area: 2.8 square miles (7 km2). ZIP Code: 92503. Population: 12,669.

 

FAQs

 

Is El Sobrante, CA a good place to live?

Living in El Sobrante offers residents a dense suburban feel and most residents own their homes. In El Sobrante, there are a lot of parks. Many young professionals live in El Sobrante and residents tend to lean liberal. The public schools in El Sobrante are above average.

 

What is the median home price in El Sobrante, CA?

The median home price in El Sobrante is $515,000 with a median price per sqft of $391. The cost of living index for housing estimates the cost of housing in El Sobrante to be 192.9% of the national average. This makes it one of the more expensive cities in the US.

 

How safe is El Sobrante, CA?

The crime rate in El Sobrante is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Sobrante is 1 in 51. Based on FBI crime data, El Sobrante is not one of the safest communities in America. Relative to California, El Sobrante has a crime rate that is higher than 55% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

Contra Costa County

El Sobrante Recreation and Community Services Department

Fitness Swim 

Lakeridge Athletic Club

Kennedy Grove Regional Recreation Area

Sobrante Ridge Botanic Regional Preserve

Wildcat Canyon Regional Park

Tilden Regional Park

Alvarado Park

Niche

Zero Down

Neighborhoodscout

 

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