Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Chino Hills?
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Where can I find a licensed and credentialed Integration Coach near me in Chino Hills?
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Chino Hills is a part of the Chino Valley. According to the United States Census Bureau, the city has a total area of 44.8 square miles (116 km2), much of which is undeveloped rolling hills, including the Chino Hills State Park. 44.7 square miles (116 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.15%) is water.
The city of Chino Hills is bounded by the Los Angeles County cities of Pomona and Diamond Bar to the north and the northwest, the Los Angeles County unincorporated area of South Diamond Bar to the west, the San Bernardino County city of Chino to the east, unincorporated Riverside County near Corona to the southeast, and the Orange County cities of Brea and Yorba Linda to the west and southwest, respectively, as well as an unincorporated area of Orange County between Brea and Yorba Linda and a small unincorporated area between Yorba Linda and Anaheim, to the southwest and south, respectively.
The eastern border of Chino Hills roughly follows the Chino Valley Freeway (SR 71), which offers access to the Pomona Freeway (SR 60) to the north and the Riverside Freeway (SR 91) to the south. Undeveloped hills form the western border, which also serves as the San Bernardino – Orange County line. Because this area is mostly undeveloped, there is only one road directly connecting Chino Hills and Orange County, Carbon Canyon Road (SR 142), which is long, winding, and prone to landslides.
Before the colonization of the area by the Spanish Empire in the late 18th century, the Tongva village of Wapijanga was the major point of influence in what would become referred to as Chino Hills. The village was an important point of connection between the Tongva and Serrano.
After the Spanish founded Mission San Gabriel in 1771, the Chino Hills region was used extensively for grazing by mission cattle. During the Mexican Republic era, the hills were used as spillover grazing from such surrounding Mexican ranchos as Santa Ana del Chino and Rancho La Sierra (Yorba).
Chino Hills gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Chino Hills’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Conquer Fitness, Orangetheory, and CrossFit Chino Hills. Discover the walking and biking trails in and around Chino Hills, such as the Bane Canyon Loop Trail and the Telegraph Canyon Road Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 77,949 (2022). ZIP code: 91709. Elevation: 860 ft (262 m). Area: 44.8 square miles (116 km2). Area Code: 909.
FAQ
Is Chino Hills, CA a good place to live?
Chino Hills is in San Bernardino County and is one of the best places to live in California. Living in Chino Hills offers residents a sparse suburban feel and most residents own their homes. In Chino Hills, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Chino Hills and residents tend to lean liberal. The public schools in Chino Hills are highly rated.
Is Chino Hills, CA expensive?
Based on our Chino Hills cost of living calculator, Chino Hills is 29% more expensive than the national average and 5% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Chino Hills are less affordable than average in the United States. Transportation costs in Chino Hills are less affordable than average in the United States.
Is Chino Hills, CA safe from earthquakes?
Earthquakes can occur anywhere, at any time. Chino Hills is not in a coastal area, therefore tidal waves are not a concern. The greatest danger to the city is from falling debris.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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