Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Brea?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Brea can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Brea and make an appointment online today.
How can I book an appointment online with a Integration Coach in Brea?
Sofia is a free online service that helps clients find Integration Coaches in Brea and book appointments instantly. You can search for Brea Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in Brea?
You can use Sofia to find Integration Coaches in Brea who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in Brea?
Almost all Integration Coaches in Brea on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Brea Integration Coach who sees clients after hours?
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How can I find same day appointments near me for Integration Coaches in Brea?
Sofia lets you see real-time availability for Integration Coaches in Brea. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in Brea who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in Brea. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in Brea?
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Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in Brea?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
Brea, CA
Brea is a city in northern Orange County, California. The population as of the 2010 census was 39,282. It is 33 miles (53 km) southeast of Los Angeles. Brea is part of the Los Angeles metropolitan area. The city began as a center of crude oil production, and was later propelled by citrus production. It is a significant retail center, including the Brea Mall and downtown Brea. The city has an extensive public art program which began in 1975 and continues today with over 140 artworks in the collection placed and located throughout the city.
The area began as part of the homelands of the Tongva, who lived in the area for thousands of years before any contact was made with Europeans. The tribe stewarded the land and established numerous villages in the area interconnected by extensive trails for travel and trade with neighboring Indigenous nations. The closest known village site to the city of Brea today is Hutuknga.
The area was visited on July 29, 1769, by the Spanish Portolá expedition – the first Europeans to see inland parts of Alta California. The party camped in Brea Canyon, near a large native village and a small pool of clean water. A historical marker dedicated to his visit stands in Brea Canyon just north of town.
Brea emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Brea’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Brea Fitness Center, Fitness 19 Gym, and BFT Brea. Discover the walking and biking trails in and around Brea, such as The Tracks at Brea Trail and the Carbon Canyon Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 92821. Population: 47,589 (2021). Area codes: 714, 562. Elevation: 361 ft (110 m). Area: 12.1 square miles (31 km2).
FAQs
Is Brea, CA expensive to live in?
The median home price in Brea is $780,000 with a median price per sqft of $559. The cost of living index for housing estimates the cost of housing in Brea to be 252.7% of the national average. This makes it one of the most expensive cities in the US.
Is Brea, CA a good area to live in?
Brea is in Orange County and is one of the best places to live in California. Living in Brea offers residents a dense suburban feel and most residents own their homes. In Brea, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Brea and residents tend to have moderate political views.
What is the crime rate in Brea, CA?
With a crime rate of 35 per one thousand residents, Brea has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within California, more than 89% of the communities have a lower crime rate than Brea.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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