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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
How can I make a same-day appointment with a Running Training in Benicia?
Same day appointments are available with many Running Coaches. For the most part, clients who use Sofia to search for a Running Training in Benicia can schedule an appointment and see the Running Training within 24 hours. You can search for real-time availability of Running Coaches in Benicia and make an appointment online today.
How can I book an appointment online with a Running Training in Benicia?
Sofia is a free online service that helps clients find Running Coaches in Benicia and book appointments instantly. You can search for Benicia Running Coaches by symptom, health goal or visit reason. You can explore Running Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Running Training in Benicia?
You can use Sofia to find Running Coaches in Benicia who are highly rated. View each Running Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Running Training in Benicia?
Almost all Running Coaches in Benicia on Sofia have virtual visits available. Every Running Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Benicia Running Training who sees clients after hours?
On Sofia, you can search specifically for Benicia Running Coaches with availability after normal business hours.
How can I find same day appointments near me for Running Coaches in Benicia?
Sofia lets you see real-time availability for Running Coaches in Benicia. Many Running Coaches offer same day appointments.
How can I find a Running Training in Benicia who sees clients during the weekend?
Sofia let's you see real-time availability for Running Coaches in Benicia. Many Running Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Running Coaches in Benicia?
Sofia lets you search for live group classes from the leading Running Coaches. You can sign up for individual virtual group classes from Running Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Running Training products in Benicia?
Sofia lets you shop for Running Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Running Coaches page directly.
How can I find live classes near me with Running Coaches in Benicia?
Sofia lets you take live classes from leading Running Coaches. You can sign up for virtual group classes from Running Coaches today.
Where can I find a licensed and credentialed Running Training near me in Benicia?
Sofia lets you search for educated, licensed, and credentialed Running Coaches professionals. You can ensure you are booking with the right Running Training for you based on credentials, language, and more.
Benicia, CA
Benicia is a waterside city in Solano County, California, located in the North Bay region of the San Francisco Bay Area. It served as the capital of California for nearly thirteen months from 1853 to 1854. The population was 26,997 at the 2010 United States Census. The city is located along the north bank of the Carquinez Strait. Benicia is just east of Vallejo and across the strait from Martinez.
The City of Benicia was founded on May 19, 1847, by Dr. Robert Semple, Thomas O. Larkin, and Comandante General Mariano Guadalupe Vallejo, on land donated to them by General Vallejo in December 1846. It was named for the General's wife, Francisca Benicia Carillo de Vallejo, a member of the Carrillo family of California, a prominent Californio dynasty. The General intended that the city be named "Francisca" after his wife, but this name was dropped when the former city of "Yerba Buena" changed its name to "San Francisco," so her second given name was used instead. In his memoirs, William Tecumseh Sherman contended that Benicia was "the best natural site for a commercial city" in the region.
In February 1848, the first word of gold found at Sutter's Mill was leaked at a Benicia Tavern, thus starting the California Gold Rush. Benicia became a way station on the way to the Sierras.
In March 1850, Benicia became one of the first incorporated cities in California, a month after Sacramento. Benicia was the original county seat of Solano County. The lower floor of the Benicia Masonic Hall, built in 1850 with lumber donated by Benicia founder Robert Semple on land donated by Alexander Riddell, was used as the County courtroom and offices before the completion of Benicia's city hall. In 1858, the county seat was moved to Fairfield.
According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), of which 12.9 square miles (33 km2) are land and 2.8 square miles (7.3 km2), comprising 17.75%, is water. Benicia is located on the north side of the Carquinez Strait.
Benicia gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Benicia Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Benicia Fitness, Jazzercise Benicia Fitness Center, and Copas Crew Fitness. Discover the walking and biking trails in and around Benicia, such as the Benicia State Recreation Area and Lake Herman Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Benicia, CA are the Benicia Capitol State Historic Park, John Muir National Historic Site, and Carquinez Strait.
ZIP Code: 94510. Population: 26,819 (2021). Area code: 707. Elevation: 26 ft (8 m). Area: 14.12 sq mi (36.57 km2).
FAQs
Is Benicia, CA a good place to live?
Living in Benicia offers residents a sparse suburban feel and most residents own their homes. In Benicia, there are a lot of parks. Many young professionals live in Benicia and residents tend to have moderate political views. The public schools in Benicia are highly rated.
What is Benicia, CA famous for?
The City of Benicia is a Bay Area City located adjacent to the Carquinez Strait, which is part of San Francisco Bay. A waterfront City of 28,000, Benicia is known for its small-town charm, history, and high quality of life. Benicia offers an abundance of leisure and recreational activities.
Is Benicia, CA Safe?
The chance of becoming a victim of either violent or property crime in Benicia is 1 in 58. Based on FBI crime data, Benicia is not one of the safest communities in America. Relative to California, Benicia has a crime rate that is higher than 42% of the state's cities and towns of all sizes.
Sources
Benicia Recreation and Community Services Department
Jazzercise Benicia Fitness Center
Benicia Capitol State Historic Park
John Muir National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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