Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Alpine?
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Before its modern settlement, the area was part of the home of the Kumeyaay Indians, whose ancestors had lived here for possibly as long as 12,000 years. The community's name was suggested by a resident in the 1880s who said that the environment reminded her of her native country of Switzerland. The small commercial district along Alpine Boulevard has seen some suburban development in recent decades, and it is surrounded by large stretches of less densely populated rural areas that began in the late 19th and early 20th centuries. Horse ranches and small farms are still common, along with open chaparral hillsides and riparian canyons.
According to the United States Census Bureau, it is at 32°50′4″N 116°46′14″W (32.834563, -116.770615), which is approximately 1,200 feet (370 m) west of the USGS location. According to the United States Census Bureau, the CDP has a total area of 26.8 square miles (69 km2), 99.99% land and 0.01% water. Viejas Mountain is the highest peak in the area, at 4,189 feet (1,277 m).
Alpine gives importance to health and wellness. Explore the parks, facilities, and programs the Alpine Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include RenegadeFit, Alpine Fitness Club, and CrossFit Indestructible. Discover the walking and biking trails in and around Alpine, such as the Wright's Field and the Anderson Truck Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,696 (2020). ZIP code: 91901. Elevation: 559 m. Area code: 619. Area: 26.8 square miles (69 km2).
FAQs
How did Alpine, CA get its name?
Created March 16, 1864. It derived its name from the English word alpine meaning “of, about, or connected with, the Alps.” Its geographical position, lying as it does on the crest of the Sierra Nevada mountains, makes it particularly an alpine county, hence its name.
Is Alpine, CA a good place to live?
Living in Alpine offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Alpine and residents tend to lean conservative. The public schools in Alpine are highly rated.
Is Alpine, CA expensive to live in?
Alpine is part of the San Diego-Chula Vista-Carlsbad Metro metro area, which is ranked 10 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Alpine is estimated to be 142.5% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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