Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Lemon Grove?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Lemon Grove can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Lemon Grove and make an appointment online today.
How can I book an appointment online with a Integration Coach in Lemon Grove?
Sofia is a free online service that helps clients find Integration Coaches in Lemon Grove and book appointments instantly. You can search for Lemon Grove Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in Lemon Grove?
You can use Sofia to find Integration Coaches in Lemon Grove who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in Lemon Grove?
Almost all Integration Coaches in Lemon Grove on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lemon Grove Integration Coach who sees clients after hours?
On Sofia, you can search specifically for Lemon Grove Integration Coaches with availability after normal business hours.
How can I find same day appointments near me for Integration Coaches in Lemon Grove?
Sofia lets you see real-time availability for Integration Coaches in Lemon Grove. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in Lemon Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in Lemon Grove. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in Lemon Grove?
Sofia lets you search for live group classes from the leading Integration Coaches. You can sign up for individual virtual group classes from Integration Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integration Coach products in Lemon Grove?
Sofia lets you shop for Integration Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Integration Coaches page directly.
How can I find live classes near me with Integration Coaches in Lemon Grove?
Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in Lemon Grove?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
The first proprietor of Lemon Grove, Robert Allison, arrived in the region in 1850, coming from Sacramento. He purchased thousands of acres from Santiago Argüello's heirs; this land eventually became Lemon Grove, La Mesa, Encanto, and part of Spring Valley. Allison became a director and stockholder of the San Diego and Cuyamaca Railroad in 1886 and built the Allison Flume. Allison's son Joseph filed subdivision maps for "Lemon Grove" in 1892. The name is attributed to Joseph's mother, Tempa Waterman Allison. The climate was suitable for the cultivation of subtropical fruits and vegetables, and farmers from the East and Midwest flocked to the region. The Lemon Grove Fruit Growers Association was formed in 1893; in 1894, the San Diego Union newspaper referred to Lemon Grove as "a sea of lemon trees."
Joseph and Anton Sonka, immigrants from Bohemia, moved to Lemon Grove after stints in Seguin, Texas, and San Diego. The brothers opened a well-known general store, A. Sonka and Son. Anthony "Tony" F. Sonka, the eldest son of Anton Sonka and his German American wife Anna Klein Sonka, was also a local notable. He was a key supporter of the huge lemon that became the town's symbol and landmark. Sonka and a committee of local ranchers hired local architect Alberto Treganza to build the huge lemon to "make the ultimate statement about the town's purpose, prosperity, and optimism."
Lemon Grove emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Lemon Grove Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Body By Discipline, KMF Athletics, and Fametrics Fitness. Discover the walking and biking trails in and around Lemon Grove, such as Lemon Grove Park and Treganza Heritage Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 91945. Population: 27,413 (2021). Area code: 619. Elevation: 446 ft (136 m). Area: 3.88 sq mi (10.05 km2).
FAQs
Is Lemon Grove, CA a good place to live?
Living in Lemon Grove offers residents a dense suburban feel and most residents own their homes. In Lemon Grove, there are a lot of coffee shops and parks. Many families live in Lemon Grove and residents tend to be liberal. The public schools in Lemon Grove are above average.
What is Lemon Grove, CA famous for?
The community was settled in 1869 by its first known permanent resident, sheep rancher Robert Allison. From the 1860s to 1900 the area was known for sheep and poultry ranching and vegetable crops. In the early 1900s, the community acquired its name when large citrus groves were planted and lemon and orange growing and shipping became the area's major industry.
Is Lemon Grove, CA expensive?
Lemon Grove, California's cost of living is 21% higher than the national average. Lemon Grove's housing expenses are 44% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)