Pelvic Floor Therapists near Aliso Viejo, CA

Check out 2 Pelvic Floor Therapists near Aliso Viejo

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  1. Sofia Health
  2. Physical Health
  3. Urinary & Pelvic Health
Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class
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Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapySleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
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Frequently asked questions

 

How can I make a same-day appointment with a Wellness Retreat in Aliso Viejo?

Same day appointments are available with many Wellness Retreats. For the most part, clients who use Sofia to search for a Wellness Retreat in Aliso Viejo can schedule an appointment and see the Wellness Retreat within 24 hours. You can search for real-time availability of Wellness Retreats in Aliso Viejo and make an appointment online today.

 

How can I book an appointment online with a Wellness Retreat in Aliso Viejo?

Sofia is a free online service that helps clients find Wellness Retreats in Aliso Viejo and book appointments instantly. You can search for Aliso Viejo Wellness Retreats by symptom, health goal or visit reason. You can explore Wellness Retreat services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Wellness Retreat in Aliso Viejo?

You can use Sofia to find Wellness Retreats in Aliso Viejo who are highly rated. View each Wellness Retreats education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Wellness Retreat in Aliso Viejo?

Almost all Wellness Retreats in Aliso Viejo on Sofia have virtual visits available. Every Wellness Retreat can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Aliso Viejo Wellness Retreat who sees clients after hours?

On Sofia, you can search specifically for Aliso Viejo Wellness Retreats with availability after normal business hours.

 

How can I find same day appointments near me for Wellness Retreats in Aliso Viejo?

Sofia lets you see real-time availability for Wellness Retreats in Aliso Viejo. Many Wellness Retreats offer same day appointments.  

 

How can I find a Wellness Retreat in Aliso Viejo who sees clients during the weekend?

Sofia let's you see real-time availability for Wellness Retreats in Aliso Viejo. Many Wellness Retreats offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Wellness Retreats in Aliso Viejo?

Sofia lets you search for live group classes from the leading Wellness Retreats. You can sign up for individual virtual group classes from Wellness Retreats today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Wellness Retreat products in Aliso Viejo?

Sofia lets you shop for Wellness Retreats products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Wellness Retreats page directly. 

 

How can I find live classes near me with Wellness Retreats in Aliso Viejo?

Sofia lets you take live classes from leading Wellness Retreats. You can sign up for virtual group classes from Wellness Retreats today.

 

Where can I find a licensed and credentialed Wellness Retreat near me in Aliso Viejo?

Sofia lets you search for educated, licensed, and credentialed Wellness Retreats professionals. You can ensure you are booking with the right Wellness Retreat for you based on credentials, language, and more.

 

 

Aliso Viejo, CA

 

Aliso Viejo (Spanish for "Old Sycamore") is a city in the San Joaquin Hills of southern Orange County, California. It had a population of 52,176 as of the 2020 census, up from 47,823 as of the 2010 census. It became Orange County's 34th city on July 1, 2001, the only city in Orange County to be incorporated since 2000. It is bordered by the cities of Laguna Beach on the west and southwest, Laguna Hills on the east, Laguna Niguel on the southeast, and Laguna Woods on the north. It is similarly named to another nearby city, Mission Viejo.

The Acjachemen are the Indigenous people of Aliso Viejo, who lived in the area for thousands of years. The people established numerous villages along Aliso Creek. With the arrival of settlers, the Acjachemen village sites would later become the southern areas of the Moulton Ranch. The planned community of Aliso Viejo's original 6,600 acres (2,700 ha) were once part of the 26,000-acre (11,000 ha) Moulton Ranch, owned by the Moulton family, who took the title in the 1890s to land originally granted to Juan Avila by the Mexican government in 1842. Over the years, portions of the ranch were sold and became Leisure World, Laguna Hills, and Laguna Niguel.

Aliso Viejo is located at 33°34′30″N 117°43′32″W (33.575096, -117.725431) in the San Joaquin Hills of Orange County. According to the Census Bureau, the city has a total area of 7.5 square miles (19 km2), all of which is land. Aliso Viejo is one of several cities bordering Aliso and Wood Canyons Regional Park. Aliso Creek forms part of the city's boundary with Laguna Niguel to the south, and Wood Canyon Creek forms part of the city's western boundary. Much of the city rests on the east slope of the San Joaquin Hills, which is a coastal mountain range extending for about 15 miles (24 km) along the Pacific coast.

Aliso Viejo focuses on health and wellness. Explore the parks, facilities, and programs the Aliso Viejo Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include ClubSport, Pilates Studio Aliso Viejo, and Aliso CrossFit. Discover the walking and biking trails in and around Aliso Viejo, such as the Aliso Summit Trail and the Canyon View Staging Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Aliso Viejo, CA are Aliso and Wood Canyons Wilderness Park, Crystal Cove State Park, and Mission San Juan Capistrano. 

Population: 50,572 (2023). ZIP codes: 92656, 92698. Area code: 949. Elevation: 410 ft (125 m). Area: 6.93 sq mi (17.94 km2).

 

FAQs

Is Aliso Viejo, CA wealthy?

Aliso Viejo is very affluent with the fifth highest median income in Orange County. The Aliso Viejo cost of living index is 152.2, which is 52. % higher than the national average. The housing index is 259.4, which is well above the national average.

 

What is the poverty rate in Aliso Viejo, CA?

In 2022, the median household income of Aliso Viejo households was $131,708. Aliso Viejo households made slightly more than San Bruno households ($131,669) and Mesa households ($130,882). However, 3.2% of Aliso Viejo families live in poverty.

 

What is the crime rate in Aliso Viejo, CA?

Aliso Viejo has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Aliso Viejo is 1 in 128. Aliso Viejo's crime rate is lower than approximately 86% of California communities. It is for these reasons that Aliso Viejo is ranked as one of the top 100 safest cities in the U.S.A.


Sources

Wikipedia

City of Aliso Viejo

Aliso Viejo’s Recreation and Community Services Department

ClubSport

Pilates Studio Aliso Viejo 

Aliso CrossFit

Aliso Summit Trail

Canyon View Staging Area

Aliso and Wood Canyons Wilderness Park

Crystal Cove State Park

Mission San Juan Capistrano

Dalymovers

California Demographics

Neighborhoodscout

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