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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English
I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
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Vail, AZ
Vail is a census-designated place (CDP) in Pima County, Arizona, United States. It is 24 miles (39 km) southeast of Tucson. The population was 10,208 at the 2010 census, up from 2484 in the 2000 census. The area is known for the nearby Colossal Cave, a large cave system, and the Rincon Mountains District of Saguaro National Park, a top tourism spot within Arizona.
Vail was originally a siding and water stop on the Southern Pacific Railroad. It was located on the last section of flat land before the train tracks followed the old wagon road into the Cienega Creek bed. Vail was named after pioneer ranchers Edward and Walter Vail, who established ranches in the area in the late 19th century. Vail deeded a right of way across his ranch to the railroad. Vail owned the Vail Ranch, and his brother Walter Vail owned the nearby Empire Ranch, now part of the Las Cienegas National Conservation Area. An attempt to incorporate the town was defeated in 2013.
Vail is located at 32°0′7″N 110°42′1″W (32.001939, -110.700286). According to the United States Census Bureau, the CDP has a total area of 18.2 square miles (47 km2), all land.
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population.
People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
Health and wellness are priorities in Vail, with various healthcare facilities and wellness programs available to residents. University Medicine South is part of the Banner Health network and provides a range of medical services, including emergency care, surgery, diagnostic imaging, and specialty care. Tucson Medical Center (TMC) is a well-established hospital in Tucson, AZ, known for its quality healthcare services. Carondelet St. Joseph's Hospital is part of the Carondelet Health Network and is committed to providing compassionate care to patients. Miraval Arizona Resort & Spa offers a luxurious and tranquil retreat in the Sonoran Desert near Tucson. Canyon Ranch Tucson is a renowned wellness resort and spa that focuses on integrative health and wellness. Hacienda Del Sol Guest Ranch Resort features a spa that combines traditional healing techniques with modern therapies.
Top sites in Vail, AZ are Pima Air & Space Museum, Colossal Cave Mountain Park, and Boomerang Riding Adventures.
Population: 15,722 (2023). ZIP code: 85641. Area code: 520. Elevation: 3,238ft. Area: 18.2 square miles (47 km2).
FAQs
Is Vail, AZ a good place to live?
Vail is in the foothills of the Santa Rita Mountains and offers stunning views of the surrounding landscape. The town is also home to the Colossal Cave Mountain Park, which offers hiking trails, cave tours, and other outdoor activities. The cost of living in Vail is lower than in many other parts of Arizona, making it an attractive option for those on a budget. Overall, Vail is an excellent choice for those who want to enjoy a rural lifestyle while still being close to the cities and amenities of Tucson, Arizona.
What are the demographics of Vail, AZ?
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population. People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
What is the history of Vail, AZ?
In 1880, train tracks were laid down east of Tucson. Walter Vail donated the land for the tracks and in recognition of that donation had the stop in “Vail” named after him. Although Vail was christened as a town in 1893, it was never incorporated. As such, the “town” of Vail has no official boundaries or legal status. It is only an area. Located on the main tracks and road east of Tucson, the town of Vail had its heyday in the early 1900’s. In addition to being a cattle-shipping center, Vail served as the storage and loading facility for ore from the Helvetia Copper Mine.
Sources
Carondelet St. Joseph's Hospital
Hacienda Del Sol Guest Ranch Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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