Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Sheffieldsouth york.GBMaking a Successful Career ChangeManaging Midlife for Women over 40Overcoming Empty Nest SyndromeCertificate in Life CoachingAdvanced Life Coaching
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingMental TherapyMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
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Surprise, AZ
Surprise is a city in Maricopa County, in the U.S. state of Arizona. The population was 143,148 at the 2020 census, up from 117,517 in 2010 and just 30,848 in 2000. The city has a 10,562-square-foot (981.2 m2) Aquatics Center and Maricopa County's northwest regional library, a $5.5 million, 20,000-square-foot (1,900 m2) library, along with a 100.3 cost of living index.
Surprise is between 20 and 30 miles (32 and 48 km) northwest of Phoenix. It is bordered to the northeast by Peoria, to the east by unincorporated Sun City West and Sun City, to the southeast by El Mirage, to the south by Glendale, and to the west by Buckeye and unincorporated Wittmann. According to the United States Census Bureau, the city has a total area of 110.5 square miles (286 km2), of which 0.2 square miles (0.5 km2), or 0.20%, are water.
As part of the city's Recreation Campus, Surprise is also home to the Surprise Tennis and Racquet Complex (STRC). Since its opening in August 2007, the complex has received numerous awards, including being named the 2008 Outstanding Facility of the Year award by the USTA. The complex hosts various professional events throughout the year, including the Outback Champion Series tour, a USTA Pro Circuit event, and many USTA regional and sectional events. In 2009 the complex was chosen as the site for the Fed Cup Quarter Final between the U.S. and Argentina, and also that year it was chosen as the location for the first United States National Pickleball Championships.
Residents in Surprise, AZ find help and medical assistance from its extensive health and wellness facilities and services. Banner Del E. Webb Medical Center is a renowned hospital offering a wide range of medical services, including emergency care, surgery, cardiology, oncology, and more. Cigna Medical Group provides comprehensive healthcare services, including primary care, specialty care, diagnostic services, and wellness programs. Sun Health Del E. Webb Medical Plaza offers medical specialties, outpatient services, rehabilitation, and wellness programs. Surprise Recreation Campus includes the Surprise Aquatic Center, Surprise Tennis and Racquet Complex, and Surprise Stadium, providing opportunities for fitness and recreational activities. La Bella Vita Spa & Salon provides a tranquil environment for massages, facials, body treatments, and salon services, promoting overall well-being. Massage Envy offers a range of massage modalities, including Swedish, deep tissue, and hot stone massages, along with skincare services.
Population: 158,285 (2023). Area code: 623. Elevation: 1,385 ft (422 m). ZIP codes: 85374, 85378–85379, 85387–85388. Area: 110.5 square miles (286 km2)
FAQs
What is Surprise, AZ known for?
Surprise, AZ is a charming city known for its family-friendly atmosphere, outdoor recreation, and welcoming community. From the Surprise Recreation Campus to beautiful parks and golf courses, Surprise offers residents a unique blend of opportunities and experiences. White Tank Mountain Regional Park offers breathtaking views, hiking trails, and opportunities for outdoor recreation. Visitors can explore the desert landscape, encounter diverse wildlife, and appreciate the natural beauty that surrounds the city. Uptown Alley Surprise offers a variety of activities, including bowling, arcade games, laser tag, and dining options.
What is it like living in Surprise, AZ?
Surprise has flourished to become home to a major retirement community serving the Southwestern United States. Due to its proximity to Phoenix, Surprise is densely populated, offers attractions suitable for people of all ages, and provides its citizens with access to all necessary services. Surprise, AZ, offers a decent cost of living, mild winters, top-rated schools, a great sports scene, and recreational opportunities. However, keep in mind that summers in this city are sweltering, and there are little or no nightlife options.
What is the history of Surprise, AZ?
The city was founded in 1938 by Flora Mae Statler, who named it Surprise as she "would be surprised if the town ever amounted to much." Surprise officials previously thought the city was founded by Statler's husband, real estate developer and state legislator Homer C. Ludden, but in 2010 property records were discovered that listed Statler owning the land before she met Ludden. When Surprise was subdivided to build inexpensive houses for agricultural workers, there were only a few houses and a gas station on the one-square-mile (1.6 km) parcel of land. Since then, the town has experienced tremendous growth. It was incorporated as a city in 1960. The original townsite is bounded by Greenway Road on the south, El Mirage Road on the east, Bell Road on the north, and Dysart Road on the west.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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