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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Sedona, AZ
Sedona is a city that straddles the county line between Coconino and Yavapai counties in the northern Verde Valley region of the U.S. state of Arizona. As of the 2010 census, its population was 10,031. It is within the Coconino National Forest.
Sedona's main attraction is its array of red sandstone formations. The formations appear to glow in brilliant orange and red when illuminated by the rising or setting sun. The red rocks form a popular backdrop for many activities, ranging from spiritual pursuits to the hundreds of hiking and mountain biking trails. Sedona is also the home to the nationally recognized McDonald's with turquoise arches, instead of the traditional Golden Arches.
Sedona was named after Sedona Arabella Miller Schnebly (1877–1950), the wife of Theodore Carlton Schnebly, the city's first postmaster. She was celebrated for her hospitality and industriousness. Her mother, Amanda Miller, claimed to have made the name up because "it sounded pretty".
The red rocks of Sedona are formed by a unique layer of rock known as the Schnebly Hill Formation. The Schnebly Hill Formation is a thick layer of red to orange-colored sandstone found only in the Sedona vicinity. The sandstone, a member of the Supai Group, was deposited during the Permian Period.
As of the census of 2000, there were 10,192 people, 4,928 households, and 2,863 families residing in the city. The population density was 548.0 inhabitants per square mile (211.6/km2). There were 5,684 housing units at an average density of 305.6 per square mile (118.0/km2). The racial makeup of the city was 92.2% White, 0.5% Black or African American, 0.5% Native American, 0.9% Asian, 0.1% Pacific Islander, 4.3% from other races, and 1.6% from two or more races. 8.9% of the population were Hispanic or Latino of any race.
Sedona, AZ provides services and facilities that cater health and wellness needs of its residents. LaVida Medspa is a luxury spa offering massages, skincare treatments, and relaxation therapies. Kora Aesthetics offers a range of spa treatments such as massages, body wraps, and aromatherapy. ADERO Scottsdale Resort features a luxurious spa offering various treatments like massages, facials, body wraps, and wellness therapies. HonorHealth is a leading healthcare provider in the area, offering comprehensive medical care and specialized services. Abrazo West Campus is a full-service hospital offering a wide range of medical services including emergency care, surgery, and specialized treatments. Arizona General Hospital - Laveen provides emergency care, inpatient services, and outpatient procedures.
Top sites in Sedona, AZ are Tlaquepaque Arts & Shopping Village, Airport Mesa, and Amitabha Stupa and Peace Park.
Population: 9,790 (2022). Elevation: 4,350′. ZIP Code: 86336. Area code: 928. Area: 18.30 sq mi (47.41 km2).
FAQs
What is so special about Sedona, AZ?
Sedona has developed a worldwide reputation as a place of enlightenment. This is home to a large community that promotes a variety of alternative healing and spiritual practices. There are wellness shops and boutiques scattered throughout the town. In addition, many of Sedona’s spas offer Native American-inspired treatments using indigenous materials like red rock clay and local plants.
What is the best time to go to Sedona, AZ?
The fall and the spring are largely considered ideal times to visit; temperatures sit comfortably in the 70s and 80s with low precipitation amounts. The summer in Sedona can get quite hot; it is also monsoon season. Monsoons in this part of the United States are a pattern of increased thunderstorms and rainfall. They typically occur during the late afternoon into early evening as the heat of the day builds.
What is the most magical place in Sedona, AZ?
The Kachina Woman Vortex is one of the most sacred areas in Sedona, as it is known to the Yavapai-Apache Native American tribes as the birthplace of their Spirituality. The Kachina Woman pillar stands tall as she watches over Boynton Canyon. This sacred and ceremonial area is mysterious and exceedingly enchanting. It is said to foster both masculine and feminine energies, however, the most prominent of energies felt here would be that of the mother/feminine.
Sources
Tlaquepaque Arts & Shopping Village
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