So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Digestive Health Specialist in Sahuarita?
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The first known human inhabitants of the Sahuarita region were the Hohokam people, which may be the ancestors of the modern-day Tohono O'odham nation. The Hohokam were known for their highly innovative and extensive use of irrigation. The Hohokam were a very peaceful people, they had extensive trade routes extending to Mesoamerica and showed many cultural influences from their southern neighbors.
Sahuarita is located at 31°55′45″N 110°58′56″W (31.929245, -110.982241). According to the United States Census Bureau, the town has a total area of 15.2 square miles (39.4 km2), all land. Since the most recent census was taken in 2000, the town has annexed more land; its area is now approximately 30 sq mi (80 km2). The Santa Cruz River (Arizona) runs through the desert town, flowing north towards Tucson, mostly during the monsoons, or extended climatic wet periods. The late 19th century and early 20th century still contained beaver in the river from Tucson, southwards. Madera Canyon, located just southeast of the town, is another important landmark, a day trip site, and a birdwatching point.
Sahuarita Lake is an artificial lake that was completed on June 22, 2001, by Rancho Sahuarita. The lake's surface area is 435,600 square feet (40,470 m2), with a 1-mile (1.6 km) long perimeter and a maximum depth of 10 feet (3.0 m), holding approximately 70 acre-feet (86,000 m3) of water. This reflects a water amount equivalent to less than one-tenth of one percent (<0.1%) of the 76,000 acre-feet (94,000,000 m3) of water used by all of Sahuarita and Green Valley in 2006.
Health and wellness are the top priorities of Sahuarita, AZ. United Community Health Center is a community hospital located in nearby Green Valley, AZ, providing a range of medical services including emergency care, surgery, diagnostics, and rehabilitation. Continental Spa offers a variety of wellness services such as fitness classes, nutrition counseling, stress management programs, and holistic therapies. Club Rancho Sahuarita provides gym facilities, personal training, group fitness classes, and wellness workshops to promote physical health and well-being. Rancho Resort focuses on relaxation and rejuvenation with spa treatments, massage therapies, meditation sessions, and wellness retreats. Some notable options include Miraval Arizona Resort & Spa, Canyon Ranch Tucson, and Westward Look Resort.
Population: 35,638 (2022). Elevation: 824 m. ZIP code: 85629. Area code: 520. Founded: 1911. Incorporated: 1994. Area: 15.2 square miles (39.4 km2).
FAQs
What makes Sahuarita, AZ popular?
Sahuarita, one of the fastest-growing towns in America, is home to the Rancho Sahuarita planned community with a public fishing-friendly lake surrounded by a five-acre park. Sahuarita is where Green Valley Pecan Company, the world’s largest irrigated pecan orchard, operates a well-stocked Pecan Store and presents the Sahuarita Pecan Festival every November. Also here is Titan Missile Museum, a Cold War-era missile site, and National Historic Landmark that offers one-of-a-kind tours. The towns of Sahuarita and Green Valley are near some of the best road cycling and mountain biking routes in Arizona.
What is unique about Sahuarita Arizona?
Sahuarita contains the Titan Missile Museum, built in 1963 during the height of the Cold War, which is the only Titan Missile site in the world accessible to the public. The actual Titan II missile, the most powerful nuclear missile on standby in the US, remains in the silo for visitors to see. The Sahuarita Airstrip continued to be used by the U.S. Air Force throughout most of the Cold War.
Who created the Sahuarita Ranch in Sahuarita, AZ?
In 1879 Sahuarita Ranch was created by James Kilroy Brown. Brown chose the name Sahuarita due to the preponderance of saguaros in the area. The ranch was used as a staging area between Tucson, Arivaca, and Quijotoa. A small community developed in the area named Sahuarito, while the railroad laid tracks through the area (which remain to this day) and established a station and post office.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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