So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Safford, AZ
Safford is a city in Graham County, Arizona, United States. According to the 2020 Census, the population of the city is 10,129. The city is the county seat of Graham County.
Safford is located at 32°49′24″N 109°42′53″W (32.823266, -109.714613). The Pinaleño Mountains sit prominently to the southwest of town. The Pinaleños have the greatest vertical relief of any mountain range in Arizona.
According to the United States Census Bureau, the city has a total area of 8.6 square miles (22 km2), of which 8.6 square miles (22 km2) is land and 0.03 square miles (0.078 km2) (0.18%) is water.
As of the census of 2020, there were 10,129 people in the city and the population density was 1,093.02 inhabitants per square mile (422.02/km2). The racial makeup of the city was 67.7% White, 1.1% Black or African American, 2.3% Native American, 0.8% Asian, 0.08% Pacific Islander, 17.4% from other races, and 17.4% from two or more races, 0.5% from three or more races, and 0.05% from four or five races. Hispanic or Latino of any race were 42.9% of the population.
According to the 2019 American Community Survey, There were 3,313 households, out of which 31.9% had children under the age of 18 living with them, 39.8% were married couples living together, 17.9% had a female householder with no male present, 6.9% had a male householder with no female present, and 35.3% were non-families. 27.7% of all households were made up of individuals, and 12.7% of these households had someone living alone who was 65 years of age or older. The average household size was 2.85 and the average family size was 3.55.
Health and wellness are one of the most important priorities of Safford. Bella Vita offers a full range of spa services including massages, facials, body treatments, and salon services. Reflections Body Spa is another option for therapeutic massage services, including Swedish, deep tissue, and prenatal massages. Uptown MediSpa is a beauty salon and spa offering services like massages, facials, waxing, and nail care for a comprehensive wellness experience. Banner Boswell Medical Center offers a range of medical services including emergency care, surgery, cardiology, oncology, and more. Arizona Grand Resort & Spa offers a variety of spa services including massages, facials, body treatments, and beauty services to help clients relax and rejuvenate. Well & Being Spa at Fairmont Scottsdale Princess offers a luxurious retreat with a range of spa treatments, fitness classes, and wellness programs.
Population: 10,257 (2024). ZIP codes: 85546, 85548. Area code: 928. Elevation: 2,920 ft (890 m). Area: 9.29 sq mi (24.07 km2).
FAQs
What is the history of Safford, AZ?
Safford was founded by Joshua Eaton Bailey, Hiram Kennedy, and Edward Tuttle, who came from Gila Bend, in southwestern Arizona. They left Gila Bend in the winter of 1873-74 because their work on canals and dams had been destroyed by high water the previous summer. Upon arrival early in 1874, the villagers laid out the town site, including a few crude buildings. The town is named after Arizona Territorial Governor Anson P. K. Safford. The Town of Safford was incorporated on October 10, 1901, and changed to City of Safford in 1955.
What makes Safford, AZ the perfect vacation place?
In Safford, the same modest cafés have been churning out excellent, home-style Mexican food for decades. If you need a surefire conversation starter, just ask a local to name his or her favorite haunt; then get ready to do some mouthwatering research. Once you’ve filled your belly, there are lots of ways to work off the calories in this high-desert hometown. From mid-May through October, you can take a guided tour to Mount Graham International Observatory, on the highest point in the Pinaleno Mountains. At Gila Box Riparian National Conservation Area, Bonita Creek is home to frogs, javelinas, black bears, and more than 140 birds – bring your binoculars and a picnic lunch!
Are there historical landmarks in Safford, AZ?
The Safford Theater, built in 1911, and established by Thomas Malcolm, began as an Airdrome Theater. On September 6, 1913, the theater showed its first talking movie. Arizona Bank and Trust was built in 1920 and located at 429 Main Street. According to its NRHP marker: "on May 28, 1921, the general public was invited to view the fine interior. Oddfellows Home was built in 1921 and is located at 808 8th Ave. The building underwent a restoration and parts of the ornamental statuary were recast and restored. Today it is part of the city of Safford office complex.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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