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35 Trauma Informed Yoga near Peoria, AZ
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Peoria, AZ
Peoria is a city in Maricopa and Yavapai counties in the U.S. state of Arizona. Most of the city is located in Maricopa County, while a portion of it in the north is in Yavapai County. It is a major suburb of Phoenix. As of the 2020 census, the population of Peoria was 190,985, up from 154,065 in 2010. It is the sixth-largest city in Arizona in land area and the ninth-largest in population. It was named after Peoria, Illinois. The word peoria is a corruption of the Miami-Illinois word for "prairie fire". It is the spring training home of the San Diego Padres and Seattle Mariners, who share the Peoria Sports Complex.
Peoria sits in the Salt River Valley and extends into the foothills of the mountains to the north. William John Murphy, who had worked on the Arizona Canal, recruited settlers to begin a community in Arizona, many of them from Peoria, Illinois. Albert J. and Elizabeth Straw were the first to establish residency in November 1886. They were followed by William T. and Sylvia Hanna, James M. and Clara Copes, and James and Ella McMillan, all from Peoria, Illinois. An old desert road connecting Phoenix to the Hassayampa River near present-day Wickenburg was the only major transportation route in the area until 1887 when a new road was laid out. Named Grand Avenue, this road angled through the newly designed town sites of Alhambra, Glendale, and Peoria and became the main route from Phoenix to Vulture Mine. The settlers filed Peoria's plot map with the Maricopa County recorder on May 24, 1897, naming the settlement after their hometown.
The public hospital system, Valleywise Health (formerly Maricopa Integrated Health System), operates Valleywise Comprehensive Health Center – Peoria. Its sole hospital, Valleywise Health Medical Center, is in Phoenix. There are also health and wellness services and centers available. Banner Boswell Medical Center offers a range of wellness services including fitness classes, nutrition counseling, and health screenings. Natural Endocrinologist Specialists specialize in endocrinology and diabetes care, focusing on wellness and lifestyle management. Mountain Park Health Center - Peoria provides comprehensive healthcare services including wellness programs, primary care, and behavioral health services. Hand & Stone Massage and Facial Spa offers a variety of massage therapies, facials, and spa packages for relaxation and rejuvenation. Life Time Fitness - LifeSpa features a full-service spa offering massages, facials, body treatments, and salon services.
Top sites in Peoria, AZ are Lake Pleasant, Pioneer Arizona Living History Museum, and Sahuaro Ranch Park.
Population: 199,924 (2024). ZIP codes: 85345, 85373, 85380-85383, 85385. Area codes: 623, 928. Elevation: 1,581 ft (482 m). Area: 179.2 square miles (464 km2).
FAQs
What is Peoria, AZ is known for?
Peoria is home to Lake Pleasant Regional Park - a true oasis in the desert. The 23,000-acre park is home to two marinas and is a popular spot for boating, fishing, water skiing, kayaking, camping, and even scuba diving! When it comes to entertainment, Peoria is hard to beat! This city has Spring Training baseball, two community theatres, an art museum, and a year-round calendar of festivals and special events. P83 Entertainment District offers a wide variety of local restaurants, shopping, and entertainment options for the whole family.
What is it like living in Peoria, AZ?
Peoria offers residents a good quality of life. In recent years, employment rates in both Phoenix and Peoria have been on an upward trend. Some time ago, CNBC ranked it in first place for booming employment growth. Top employers in Peoria include the Peoria Unified School District which employs over 3,400 staff members, and the city itself which has over 1,000 staff members in its payroll. Peoria is located just 30 minutes northwest of downtown Phoenix. This means you will have convenient access to abundant entertainment and employment opportunities, without all the hassle that comes with living in a big city.
What is a fun fact about Peoria, AZ?
Peoria was named the "Rose Capital of the World" in 1956. Peoria takes its name from Peoria, Illinois. The city was founded by four families from Illinois who moved to Arizona in 1886 and named the new settlement after their hometown. Peoria is home to Lake Pleasant, the second largest lake in Arizona after Roosevelt Lake. Though Lake Mead is much larger, it is shared by both Arizona and Nevada. Peoria residents enjoy 34 neighborhood parks, three public pools, two large community parks, five dog parks, and more than 26 miles of mountain and multi-use trails.
Sources
Pioneer Arizona Living History Museum
Valleywise Comprehensive Health Center – Peoria
Natural Endocrinologist Specialists
Mountain Park Health Center - Peoria
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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