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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Texarkana, AR
Texarkana is a city in the U.S. state of Arkansas and the county seat of Miller County, on the southwest border of the state. The city is located across the state line from its twin city of Texarkana, Texas. The city was founded at a railroad intersection on December 8, 1873, and was incorporated in Arkansas on August 10, 1880. Texarkana and its Texas counterpart are the principal cities of the Texarkana metropolitan area, which in 2021 was ranked 289th in the United States with a population of 147,174, according to the United States Census Bureau.
Within the Ark-La-Tex subregion of southwest Arkansas, Texarkana is located in the Piney Woods, an oak–hickory forest that dominates the flat Gulf Coastal Plain. Texarkana's economy is based on agriculture. The city has long been a trading center, first located at the intersection of major railroads serving Texas, Arkansas, and north into Missouri. Since then three major Interstate highways constructed crossroads here: Interstate 30 (I-30), I-49, and the future I-69. Outdoor tourism, such as fishing at Lake Millwood and related activities, is important economically in the region. The Red River Army Depot & Tenants comprise the largest single employer in the city.
The Texarkana Arkansas School District is the largest public school district on the Arkansas side. The city has a branch campus of the University of Arkansas Community College at Hope (UACCH). On the Texas side is located Texarkana College.
Texarkana places a strong emphasis on health and wellness, evident through its various healthcare facilities and wellness initiatives. The Wadley Regional Medical Center stands as a prominent healthcare institution, offering comprehensive medical services to the community. The city actively promotes outdoor activities, with parks and recreational areas providing opportunities for exercise and relaxation. Notable outdoor destinations include Spring Lake Park and Bobby Ferguson Park, attracting individuals seeking outdoor fitness and wellness activities.
The top sites in Texarkana, AR are Four States Auto Museum, Perot Theatre, and Ace of Clubs House.
Population: 29,387 (2020). ZIP Code: 71854. Area code: 870. Elevation: 361 ft (110 m). Incorporated: August 10, 1880. Area: 42.21 sq mi (109.31 km2).
FAQs
Is Texarkana in TX or AR?
Texarkana is a city in Bowie County, Texas, United States, in the Ark-La-Tex region. Located approximately 180 miles (290 km) from Dallas, Texarkana is a twin city with neighboring Texarkana, Arkansas. Texarkana's strategic location at the crossroads of multiple states and regions contributes to its status as a significant transportation and commercial hub in the area. The city serves as a vital link between different parts of Texas, Arkansas, and Louisiana, facilitating trade, commerce, and travel throughout the region.
Why is Texarkana, AR famous?
The Texarkana region is known for famous faces, places, and Defense Arms races. Presidential candidates Ross Perot and Mike Huckabee hail from Texarkana, and Ellen DeGeneres graduated from a Texarkana-area high school. These famous faces, places, and events underscore the Texarkana region's dynamic and diverse character, highlighting its contributions to politics, entertainment, and national defense. With its rich heritage and vibrant community spirit, Texarkana continues to captivate and inspire individuals from all walks of life, leaving an enduring legacy for generations to come.
What 3 states are in Texarkana?
Texarkana is in Miller County and is named after three states: Texas, Arkansas, and Louisiana. The city’s name reflects its position as a junction point where the boundaries of Texas, Arkansas, and Louisiana converge. This geographical anomaly has played a significant role in shaping Texarkana’s identity and history, making it a focal point for regional commerce, transportation, and cultural exchange. Texarkana’s tri-state designation has contributed to its cultural diversity and economic vitality, as it serves as a hub for interstate travel, trade, and interaction among residents from neighboring states. This unique aspect of Texarkana’s geography continues to influence its development and prominence as a regional center in the southern United States.
Sources
Texarkana, Arkansas - Wikipedia
Wadley Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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