So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Career Counseling in North Little Rock?
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The city has been experiencing significant beautification efforts over the past few years, resulting in renewed interest from young families and professionals. Areas such as the Argenta Historic District Downtown have turned into thriving entertainment districts offering theaters, fine dining, bars, gastropubs, and boutiques. It is also home to Dickey-Stephens Park, which hosts the Arkansas Travelers minor league baseball team, and Simmons Bank Arena, the metropolitan area's main entertainment venue. Farther west is Burns Park, one of the largest municipal parks in the United States.
Originally named Argenta, Arkansas, it was founded on April 18, 1871. In 1890, the city of Little Rock annexed Argenta as part of its eighth ward, preempting a competing petition to incorporate. As part of a plan to reclaim its independence, Argenta was incorporated on July 17, 1901, as the town of "North Little Rock". By 1904, the state's supreme court allowed North Little Rock to annex what was left of the ward. It adopted the name Argenta in 1906, only to revert to North Little Rock in October 1917. Evidence of the old town can still be found in the North Little Rock City Hall (built in 1914) which contains plaques referring to Argenta and incorporates "C of A" (i.e. City of Argenta) ornamental features.
The city's economy is diverse, with major industries including transportation, healthcare, education, and retail, contributing significantly to its growth and development.
The city places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. One notable institution is the North Metro Medical Center, providing comprehensive healthcare services and contributing to the overall health infrastructure of the region. The College Community Center offers a range of wellness programs and activities for residents of all ages, including fitness classes, health screenings, and nutrition workshops. It serves as a hub for promoting physical activity and healthy living within the community. Additionally, College Parks and Recreation manages several parks, trails, and recreational facilities throughout the city, providing opportunities for outdoor exercise, sports leagues, and family-friendly activities. Residents can enjoy amenities such as playgrounds, sports fields, and picnic areas while connecting with nature and staying active.
Population: 64,531 (2023). ZIP codes: 72114, 721124, 72190, 72199. Area code: 501. Elevation: 266 ft (81 m). Area: 56.20 sq mi (145.55 km2).
FAQs
Why is North Little Rock, AR called Dogtown?
“The citizens of North Little Rock fed [the dogs that were dumped] and adopted them, and the name 'Dogtown' was bestowed on North Little Rock,” the late Argenta Drug Company owner John Cook wrote in the 1985 winter edition of the Pulaski County Historical Quarterly. According to John Cook, the late owner of Argenta Drug Company, in the 1985 winter edition of the Pulaski County Historical Quarterly, the name "Dogtown" was bestowed upon North Little Rock due to the actions of its citizens. Allegedly, when dogs were abandoned in the area, the residents of North Little Rock took it upon themselves to feed and adopt these animals.
Why is there a North Little Rock, AR?
Annexed by the city of Little Rock in 1890, Argenta was separately incorporated as a town in 1901 and renamed North Little Rock. It became a city in 1904 and absorbed the town of Levy to the north in 1946. In a significant development in 1946, North Little Rock absorbed the neighboring town of Levy to the north, consolidating its territorial boundaries and expanding its jurisdiction. This merger further strengthened North Little Rock's position as a major municipality and facilitated coordinated development efforts to enhance the quality of life for its residents.
What was the old name for North Little Rock, AR?
Argenta. North Little Rock has been a town of many names. According to Ernie Deane's Arkansas Place Names, the town has been referred to in the past as DeCantillon, Hunterville, Barling Cross, and Argenta but in 1917, the community officially adopted its current name. However, in 1917, the town officially adopted its current name, North Little Rock, a decision that likely aimed to establish a clearer identity and connection to its larger neighbor, Little Rock, while also distinguishing itself as a separate and independent municipality.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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