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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Hot Springs, AR
Hot Springs is a resort city in the state of Arkansas and the county seat of Garland County. The city is located in the Ouachita Mountains among the U.S. Interior Highlands and is set among several natural hot springs for which the city is named.
The center of Hot Springs is the oldest federal reserve in the United States, today preserved as Hot Springs National Park. The hot spring water has been popularly believed for centuries to possess healing properties and was a subject of legend among several Native American tribes. Following federal protection in 1832, the city developed into a successful spa town. Incorporated January 10, 1851, the city has been home to Major League Baseball spring training, illegal gambling, speakeasies, and gangsters such as Al Capone, horse racing at Oaklawn Park, the Army and Navy Hospital, and 42nd President Bill Clinton. One of the largest Pentecostal denominations in the United States, the Assemblies of God, traces its beginnings to Hot Springs.
Much of Hot Springs's history is preserved by various government entities. Hot Springs National Park is maintained by the National Park Service, including Bathhouse Row, which preserves the eight historic bathhouse buildings and gardens along Central Avenue. Downtown Hot Springs is preserved as the Central Avenue Historic District, listed on the National Register of Historic Places. The city also contains dozens of historic hotels and motor courts, built during the Great Depression in the Art Deco style. Due to the popularity of the thermal waters, Hot Springs benefited from rapid growth during a period when many cities saw a sharp decline in building; much like Miami's Art Deco districts. As a result, Hot Springs's architecture is a key part of the city's blend of cultures, including a reputation as a tourist town and a Southern city. Also a destination for the arts, Hot Springs features the Hot Springs Music Festival, Hot Springs Documentary Film Festival, and the Valley of the Vapors Independent Music Festival annually.
Hot Springs, Arkansas, boasts diverse major industries, reflecting its status as a thriving tourist destination. The city's tourism sector flourishes due to attractions like its thermal springs, historic sites, and entertainment venues. Additionally, healthcare plays a significant role in the local economy, with medical facilities catering to both residents and visitors. The retail and hospitality sectors further contribute to the economic landscape, providing services and amenities to meet the needs of a diverse population.
Hot Springs Health and Fitness places a strong emphasis on health and wellness, with a particular focus on its association with thermal springs. Bathhouse Row, a collection of historic bathhouses along Central Avenue, serves as a focal point for health-conscious visitors. These bathhouses offer a range of spa services, harnessing the healing properties of the thermal waters. The city also provides access to outdoor activities, with Hot Springs National Park offering hiking trails, scenic views, and opportunities for relaxation in a natural setting.
Top sites in Hot Springs, AR are Garvan Woodland Gardens, Oaklawn Racing Casino Resort, and Hot Springs National Park.
Population: 38,023 (2023). ZIP codes: 71901-03, 71913-14. Area code: 501. Elevation: 597 ft (182 m). Incorporated: January 10, 1851 (172 years ago). Area: 37.57 sq mi (97.31 km2).
FAQs
Is Hot Springs, AR worth visiting?
When it comes to adventure in the Ouachita Mountains, you can't do much better than a visit to Hot Springs, Arkansas. This small mountain town has a deep history and is filled with natural wonders, including the famed thermal springs around which the town developed. Overall, Hot Springs, Arkansas, offers an unforgettable adventure in the Ouachita Mountains, blending the allure of natural wonders with the charm of a historic mountain town. With its rich history, stunning landscapes, and abundance of outdoor activities, Hot Springs beckons travelers to immerse themselves in its beauty and experience the wonders of nature firsthand.
Can you swim in any hot springs in Hot Springs, AR?
Swimming in natural hot springs is prohibited to protect the water quality and the unique ecosystem. While access to the thermal waters for swimming is prohibited to protect the water quality and preserve the unique ecosystem, visitors can still enjoy the historic bathhouses and modern spa services offered in the area. The cost of services at individual bathhouses, such as the Buckstaff Bathhouse or the Quapaw Baths & Spa, may vary depending on the type of experience and amenities desired. Visitors need to check the current pricing and availability of services at the bathhouses and spas directly or through the official Hot Springs National Park website or visitor information centers. Additionally, reservations may be recommended for certain activities or services, especially during peak seasons.
Why is Hot Springs, AR so popular?
Famous for its hot mineral waters and Ouachita Mountain scenery as well as its hotels and nightlife, this bustling turn-of-the-century resort town was the perfect place for something no one had ever heard of: annual spring training for professional baseball. In time, five fields were built. Over time, the annual spring training sessions became a beloved tradition, drawing players, fans, and media attention from far and wide. The convergence of sports, leisure, and natural beauty in this charming resort town created an unparalleled atmosphere that added an extra layer of excitement and allure to the spring training experience. Today, this historic town continues to celebrate its legacy as a pioneer in spring training, offering a glimpse into its storied past and serving as a testament to the enduring appeal of baseball and the timeless charm of the Ouachita Mountains.
Sources
Hot Springs Health and Fitness
Hot Springs National Park, Arkansas
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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