So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Fort Smith lies on the Arkansas–Oklahoma state border, situated at the confluence of the Arkansas and Poteau rivers, also known as Belle Point. Fort Smith was established as a western frontier military post in 1817 when it was also a center of fur trading. The city developed there. It became well known as a base for migrants' settling in the "Wild West" and its law enforcement heritage, as it was the hub for white law enforcement of the adjacent Indian Territory.
The city government is led by Mayor George McGill (D), who in 2018 was elected as the city's mayor (the first African American in its history), and a city Board of Directors composed of three members elected at-large and four members elected by ward.
One of the city's economic pillars is manufacturing, contributing significantly to its growth and stability. The manufacturing sector encompasses a range of industries, from aerospace and defense to food processing, creating a diverse economic landscape. In addition, Fort Smith is home to healthcare facilities, playing a pivotal role in providing medical services to the community and contributing to the city's economic vitality. Education is also a key sector, with several institutions offering diverse learning opportunities to residents.
Health and wellness are integral to the fabric of Fort Smith, exemplified by the presence of healthcare institutions such as Mercy Hospital Fort Smith. The hospital is committed to providing comprehensive medical services, including emergency care, specialized treatments, and community health initiatives. Fort Smith residents also enjoy access to parks and recreational areas, promoting an active lifestyle. Creekmore Park, with its green spaces and walking trails, is a popular destination for outdoor enthusiasts, fostering a sense of well-being within the community.
Population: 89,770 (2023). ZIP codes: 72901, 72906, 72908, 72913, 72914, 72916, 72919. Area code: 479. Elevation: 463 ft (141.1 m). Area: 68.23 sq mi (176.72 km2).
FAQs
What is special about Fort Smith, AR?
On the banks of the Arkansas River, Fort Smith celebrates its Wild West history at museums like the National Historic Site, the homage to U.S. Deputy Marshal Bass Reeves with an impressive 25-foot-statue, through preservation of numerous historic homes and with annual festivals, such as its Old Fort Days Rodeo. Each year, Fort Smith comes alive with the spirit of the Wild West during its annual festivals and events, such as the Old Fort Days Rodeo. This beloved tradition celebrates the city's cowboy heritage with thrilling rodeo competitions, live music, and family-friendly activities that evoke the excitement and camaraderie of the Old West.
Is Fort Smith, AR in Tornado Alley?
Fort Smith is situated near an area known as Tornado Alley in the central United States. The city was struck by three major tornadoes, which occurred in the years 1898, 1927, and 1996. In 1996, Fort Smith experienced yet another major tornado event, further cementing its reputation as a tornado-prone area within Tornado Alley. Through ongoing efforts to bolster community preparedness and disaster response capabilities, Fort Smith continues to adapt and evolve, ensuring the safety and well-being of its residents amid Tornado Alley's unpredictable weather patterns.
What is the ethnicity of Fort Smith, AR?
In 2021, there were 4.58 times more White (Non-Hispanic) residents (52.9k people) in Fort Smith, AR than any other race or ethnicity. There were 11.6k Other (Hispanic) and 7.38k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. Additionally, Fort Smith was home to a notable Black or African American (Non-Hispanic) population, with approximately 7.38k individuals belonging to this demographic group.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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