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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Cabot, AR
Cabot is the largest city in Lonoke County, Arkansas, United States, and a suburb of Little Rock. Ranking it as the state's 19th largest city, behind Jacksonville. It is part of the Little Rock–North Little Rock–Conway Metropolitan Statistical Area.
Before the city of Cabot existed, an 1862 typhoid epidemic took the lives of about 1,500 Confederate soldiers previously under Allison Nelson who was camped at Camp Nelson in the hills surrounding Cabot and Austin. In 1905, 428 poorly marked graves were exhumed by a group of Confederate veterans and moved to a new site at Camp Nelson Confederate Cemetery. Marble gravestones were placed over each grave and a large marble obelisk was erected to honor the dead. In 1982, a group of volunteers from Cabot began maintaining the cemetery, which had fallen into disrepair.
Cabot was often overshadowed in northern Lonoke County by what at the time was the much larger city of Austin (originally named Oakland). However, Cabot experienced growth during the 1950s and 1960s, due to its proximity to the Little Rock Air Force Base in nearby Jacksonville which opened in 1955, as well as due to the "white flight" occurring in response to the racial discord in Little Rock, Arkansas caused by school desegregation and its following crisis.
Cabot places a strong emphasis on health and wellness, with several facilities catering to the community's well-being. One notable establishment is Cabot Medical Care, which provides comprehensive medical services to the community. Additionally, the city is home to the Unity Health - Clarity Health & Wellness Cabot, which serves as a focal point for health-related activities and programs. At the center, residents can participate in a wide range of offerings, including exercise classes, wellness workshops, and recreational activities, all aimed at promoting physical fitness and overall wellness. Moreover, Cabot’s Parks & Recreation Community Center's abundance of scenic natural areas, including parks and trails, provides ample opportunities for outdoor recreation such as hiking, biking, and enjoying nature, further contributing to a healthy and active lifestyle.
Top sites in Cabot, AR are Cabot Community Pond, Cabot Parks & Rec, AR, and Kerr Station Park.
Population: 27,575 (2024). ZIP code: 72023. Area code: 501. Elevation: 299 ft (91 m). Area: 20.78 sq mi (53.82 km2).
FAQs
Is Cabot, AR a dry county?
Cabot is in Lonoke County, which is "dry," meaning that the law forbids the sale of any kind of alcoholic beverage. However, alcohol can be sold by establishments that are designated as private clubs by the regulatory agency. The designation of private clubs allows for some flexibility in alcohol sales within Cabot, providing residents with opportunities to consume alcoholic beverages in certain establishments while maintaining the broader prohibition on retail sales in the county. Overall, Cabot's adherence to dry laws with provisions for private club sales reflects a balance between local regulations, community preferences, and the evolving landscape of alcohol consumption and regulation within Lonoke County.
What is the crime rate in Cabot AR?
The crime rate in Cabot is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cabot is 1 in 49. Based on FBI crime data, Cabot is not one of the safest communities in America. Relative to Arkansas, Cabot has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
How did Cabot, AR get its name?
It was founded in 1873 as a water and fuel stop for the Cairo & Fulton Railroad. In 1891 the St. Louis Iron Mountain purchased the route and local historians believe Cabot was named for a railroad engineer. The naming of Cabot reflects its close connection to the railroad industry, highlighting the town's origins and early development as a key stop along the railway. Over the years, Cabot has evolved from its railroad roots into a thriving community known for its strong sense of community, quality of life, and educational opportunities. Today, Cabot continues to honor its heritage while embracing modernity, remaining a vibrant and dynamic town that celebrates its past while looking toward the future.
Sources
Cabot, AR Crime Rates and Statistics
Unity Health - Clarity Health & Wellness Cabot
Parks & Recreation Community Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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